This group is not for people who want to think their way into success. It is for doers. People who are looking for a way to improve their life physically, mentally, socially, and many other ways. Often I hear of people signing up for a group that talks about getting healthy but never does anything to make it happen. This group will break that mold and challenge you to become more. We will show you how to take charge of your health and life through doing not talking. We will have classes geared t …

The Dunkirk Fitness Meetup Group is for fitness enthusiasts, and would-be fitness enthusiasts, living or working in northern Calvert County, southern Anne Arundel County, or southern Prince George's County, Maryland (or anywhere else for that matter). The group is led by Personal Trainer Linda Copeland of Breakthrough Fitness. We will schedule various fitness activities such as walks, hikes, and group workouts. Some activities are free, others are for a fee. Beginners are welcome! We recommend …

This group is for females interested in starting, continuing, restarting, fostering their quest for fitness. Our local studio closed and we have formed a great friendship and would like to continue to exercise together, motivate each other, and seek improved fitness. Females of all ages, backgrounds, fitness levels, and goals are encouraged to join us. As one of our members states, "2013 is the year of YES!". What are you waiting for?! Join this group and start participating in and planning acti …

Welcome to Lacey Lee Fitness!! The Lacey Lee fitness mission is to provide a convenient, comfortable, and fun fitness environment where every person can achieve their personal fitness goals.  Lacey Lee Fitness is committed to making sure every member has the tools and support to establish and maintain a healthy lifestyle that is realistic for everyday living.  Through the unique Lacey Lee Fitness approach each person can create a healthy living and fitness plan to last a lifetime. Classes are …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while gaining …

This Meetup is for people to discover, learn about and discuss Clean Eating, wellness, nutrition, & fitness. We want to spread the word about how to Eat Clean and how it can change your life for the better. It can help you to feel so much healthier and so much more energetic than you ever have. We will meet to discuss Clean Eating and maintaining a healthy lifestyle. We'll have informational meetings, discussions, live cooking demos, and group participation cooking. We'll exchange related artic …

Join the EXPERIENCE with us here in DC! Take the 90 DAY CHALLENGE... The PROOF is in the pudding! Our group is about living a HEALTHIER lifestyle, while taking CHARGE of your life in ALL aspects. We are the FIRST to launch this project in this area. So be apart of the DC WILD... LIVE the EXPERIENCE... WORKOUT, EXERCISE, SOCIALIZE, but most importantly HAVE FUN! We invite ALL to be a part of something in it's beginnings before it completely TAKES OFF!

AgeWell NOVA. This collaborative initiative is to promote Evidence Based Medical practice and Complementary Alternative Medicine (CAM) by creating a succession of public conversations with leading practitioners in the respective communities across Northern Virginia. Its launch is April 9, Tuesday evening, 6:30 - 8 pm at the Ashburn Library, on Hayes Road. For further information, contact Priscilla Chism, priscillachism@comfortkeepers.com. 571.830.8243. Please note a second event, Sunday, May 5, …

BELLA SOULS IS A WOMENS GROUP ESTABLISHED TO MAKE A DIFFERENCE IN YOUR LIFE.  WE WANT TO INSPIRE AND EMPOWER YOU TO LIVE A PURPOSE-DRIVEN LIFE.  STEP OUT OF THE BOX, BE PRODUCTIVE, LIVE A MORE MEANINGFUL EXISTENCE AND REALIZE YOUR HIGHEST POTENTIAL. Join us for fun activities and intelligent conversations, we have a full calendar of diverse events: dining out, lounging, concerts, museums, plays, book clubs, festivals, shopping and sightseeing trips, walking and hiking, health and fitness support …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

This group is for women only who desire to use a Christ-centered approach to weight loss. Go to FP4H.com for information and materials. There is no charge for classes but there is a one-time charge for the materials which are purchased from the FP4H website. In addition, every 12 week session requires a new bible study book which includes a CD with inspirational music in which to exercise. We will be meeting once a week during the day for about 1 hr.15 minutes for a private weigh-in, wellness le …

Affordable Group Fitness & Nutrition class for Moms who want to get their Fitness in while still being close to your child(ren). We will meet at local area parks in Portsmouth using our body weight, strollers and band to get a great workout in and continuing to bond with our babes! Our female instructors have over 10 years of experience as well as kiddos of their own!

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups at 3 different locations and a monthly Moms Nights Out! Playgroups are free and open to everyone. Classes …

Calling all Fit Mamas. We will be focusing on fitness and healthy lifestyles in this group. I'm so excited to meet you and can't wait get started on your journey with you. I hope to have 1 hour group exercise classes twice a week ($5 per class). Class dates and times will be decided based on the groups needs. We will be exercising, discussing healthy options and learning to make healthy choices. Im so excited to meet you, see you soon.

Group Personal Training Boot Camp Style! My name is Stephanie and I own a company called The Boot Camp Girl, LLC ( http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are …

Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …

Its more than just running or getting in shape.  It's LIFEstyle, and this is just 1 part of it. If you'd like to look better, feel younger, prevent sickness, increase energy levels, trim inches, AND improve your stamina and performance levels- Then THIS IS THE PLACE FOR YOU! From 1 mile to marathons, We meet together on Sunday mornings to run/walk/bike/blade As long as its MOVE!WE ARE and will will continue to be- CONSISTENT and WILL NOT MISS A WEEKEND.   SUN,  RAIN, SLEET, SNOW.   No Excuses, w …

Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …

This is a group for women only. The purpose is to lose weight, tone up and/or maintain present weight. This group will be a great way to make new friends and to achieve your fitness goals. The workouts will be done so all can take part and keep up with - regardless of size, age or fitness level.  We will schedule power walks and hikes to get us moving. In addition, we will plan drill stations workouts. Ex: Jog in place at our own pace then the whistle blows and you will jog to station one where …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

Hey there! What is SerenaFit? Well, it means that you're dedicated in doing whatever it takes in getting your life on track by putting you and your health, numero uno. This meetup group is an extension of my Power Circuit classes I hold every Monday and Thursday night at 630pm at the Washington & Lee High school fields and is here to hopefully be the answer for a few who need some motivation and direction. If you're in my class, then you're an all-star. My classes are challenging, worth while, p …

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …