In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Group Personal Training Boot Camp Style! My name is Stephanie and I own a company called The Boot Camp Girl, LLC ( http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

Hey there! What is SerenaFit? Well, it means that you're dedicated in doing whatever it takes in getting your life on track by putting you and your health, numero uno. This meetup group is an extension of my Power Circuit classes I hold every Monday and Thursday night at 630pm at the Washington & Lee High school fields and is here to hopefully be the answer for a few who need some motivation and direction. If you're in my class, then you're an all-star. My classes are challenging, worth while, p …

>>>JOIN US ON FACEBOOK<<< NO CHARGE - FREE EXCERCISE MEETUP - NO FEES PLENTY OF PARKING AVAILABLE IN FRONT OF THE =PR= Arlington Store Question about the PRFunRun? Contact Reza here or call / text 202.285.5868 The PRFunRun.com Group is for beginning runners to advanced runners who want to stay motivated by participating in our Fun Run Group. We run, as a group. Don't worry, you will have plenty of support. TUESDAYS & THURSDAYS @ 7PM *SHARP* All runs begin at =PR= Arlington Store - 4501 N Fairfax …

Are you ready? ¡Vámonos! Let's Go! We're here to take over the DC metro area with fun and fitness. We'll be doing a variety of activities, so feel free to suggest your favorite! Are you interested in walking? bootcamps? dancing? We can build this community together.

This group is for women who are currently going through anxiety and panic to meet others, as well as those who have recovered to share their success stories.

Are you 40 years old, or older? Have you've be interested in either learning how to run, or to take your running experience to the next level? You locate a running group only to find that most of the participants are young enough to be your children, and God forbid, your grandchildren? As a new runner, have you felt a bit intimidated by the seemingly fit looking, and faster paced runners? Are you looking to join a running group who's member's more closely reflect your stage in life, similar fitn …

CrossFit - Constantly Varied High Intensity Functional Movements Welcome to DC CrossFitters, We're a group people that are knowledgeable about the CrossFit brand (and those who want to learn about it) meeting others who are the same. In other words, this group is for: Fans of CrossFit - As CrossFit has grown as a training program and a sport, the CrossFit games and associated fitness competitions have grown as well. Lots of people enjoy being a fan of the CrossFit brand - watching the CrossFi …

Want to learn how to incorporate biking into your daily life (like riding your bike to the grocery store or to work)? Well you've found the right place! You don't have to be a current bike rider to join us - anyone is welcome. This meetup will get you comfortable to start biking around Arlington with 3 different topics: Savvy Cycling Tips; Bike Types & Gear; and Routes & Directions. We will bring free food, prizes and experts to answer any questions you have about biking - this is an open conver …

All About You and Your Wellness and Well Being Alignment of Mind, Body and Spirit Attracting Vibrant Health, Peace and Bliss, Harmonious Relationships, and Wealth and Prosperity in 2012 and Beyond. We are gearing up for a life full of Energy, Strength, Flexibility, Peace and Harmony and the Practice of the Law of Attraction to bring a Total Being by raising our quality of living in this wonderful time space reality, at the Perfect Time, in this Wonderful Body, and in this Wonderful Universe. G …

Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …

I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …

Hi, we are fitness experts in DC. We are here to provide you with workouts, recipes, and free or discounted workout events.

To discuss the value of self quantification and explore new technologies and methods that are advancing this emerging new field.  To discuss how the quantified self is changing the way we think about fitness, productivity, consumption, healthcare, and science.

Fitness Speed Dating started out of a need to bring fitness people together to meet their soul mate. A new way of dating for those of you who want to match up with someone who has similar fitness goals: Matches include: Type of athletic activity, Time of day Chosen to exercise, Nutrition and eating habits, the rest is up to you, you have 5 minutes with each date: 5 chances to make a date for less than the cost of dinner

This group is for the people who just can’t fit in to the regular weight loss systems and routines. The weighing yourself once a week, the hundreds of weight loss programs that are offered, seeing people on television losing drastic weight, but never disclosing that they had surgery to become that size.... and none of them worked for you. This group is for the free spirit person that can not be put in a box. People who need fun and creative ways to release weight and still feel free of the routi …

Some presentations, some exercise, mostly sharing good Fuhrman-approved food

V.FIT DC is one of Washington DC's premier Concierge Fitness & Wellness services. Our services include, but are not limited to, personal training, group fitness, fitness testing/assessments, corporate wellness solutions, nutritional consultations and hotel/condo gym management and consulting. Through this meetup group, we would like to introduce our V.FIT For A Cause program. Part of our core values as a community based business is to do our part in giving back to the community and helping tho …

Greetings DC Area Vegetarians! Welcome to our social group for vegetarians! Events will take place at vegetarian-friendly establishments in the DC, MD, and Virginia area. If you would like to suggest a new meetup please email the organizer(s). We look forward to meeting you!