Have fun! Get fit! Let loose! This group is for people of all skill levels who want to condition. Lose weight, increase endurance, flexibility and strength in our meetups.  Experience easy to follow guided movement to eclectic, energizing music.  Our meetups are educational, social and fun!  If you're a beginner looking to learn or an experienced athlete looking for variety, this is the group for you!

We all deserve a chance to dance and Little Egypt & Co. strives to make women feel, look, move, and age gracefully! Our focus is on body awareness, proper alignment, posture, and keeping you updated on issues that will keep you out of “The Box.” We will present contemporary and traditional combinations, including accent patterns, a variety of steps, different shimmies, and general technique inspired by legendary dancers of Egypt in an encouraging, supportive, positive, and fun learning environm …

Out of shape? Are you in shape and bored with routines, treadmills and gym life? Looking for people to support and motivate you? Then come JOIN US! Our Bootcamps are designed to get people active in non-traditional ways. We challenge our instructors to keep workouts fresh and different. We burn more calories, do more push-ups and crack more jokes than any class in Austin. We are not an in-your-face type class nor do we allow cliques to form. In fact, we are a very close knit and supportive gr …

Optimal Health Austin group discusses and shares natural remedies for optimal health without drugs, vitamins, or synthetic substances. We believe that every person is an individual whose body has the innate ability to self heal with proper tools readily available in nature. America is overfed and under nourished so let's join together and learn how you can have optimal health right here in Austin.

WHO WE ARE The Austin Natural Movement Meetup Group is a fun, fitness-oriented bunch of folks who take our inspiration from "natural movement" (also called MovNat). This means exercising the way humans evolved to move, such as the way kids naturally play and the movements of people in tribal cultures. We meet regularly, mostly at outdoor locations such as parks and nature preserves, to have fun climbing trees, scrambling over rocks, throwing rocks, jumping over stuff, sprinting, playing tag, and …

HH Fitness Boot Camps Serving San Marcos and New Braunfels, Texas are Your Secret Weapon to Looking Better, Feeling Better and Having More Energy! You have many choices when it comes to fitness boot camps in San Marcos and New Braunfels, Texas and we would like to take the time to thank you for visiting our site to learn more about our Fitness Boot Camps. Making the decision to workout is difficult! - Will I like the other participants in the fitness boot camps? - Will I really stick with it t …

Synergy Fitness Austin was born as an idea with a simple focus: Inspire, encourage, motivate and lead others to healthier, happier living. This is  achieved through three core aspects: making fitness fun, education about whole food nutrition, and long term friendships based on encouragement, motivation and accountability. We believe that the synergistic combination of these three core values (fitness, nutrition, relationship) is critical to helping our friends and clients achieve a healthier, ha …

The 5 Essentials are the core foundation of a Maximized Life. Without any of these Essentials, you are unable to live a long, healthy and fulfilled life that you are meant to live. Each of these Essentials work together to keep your cells in optimal shape and your body functioning at its highest levels. If you only focus on one of these essentials, such as exercise, you are leaving out other core elements that keep your body healthy. While each of the 5 Essentials may make sense to you at a high …

We are Christian women with the common goals of achieving better fitness, nutrition, and health. We have and want to keep non-traditional jobs and believe that people can achieve personal success. Our goal is to bring together Christian women who are looking to improve their overall health and fitness goals and want to become more educated about their health, discover how to improve themselves, and make friends in a faith-based atmosphere. In our meetings we will discuss issues such as how to …

This is the online tool for all of Coach Teresa's clients.  You have to become a client to access this group: About Coach Teresa: AFPA certified personal trainer CPR cert. USAG judge, award winning Professional coach, award winning athlete, State Chariman, numerous Congress attendances BA Performing Arts, Psychology ODU NESTA cert. Sport Yoga instructor Master Tai Chi - created tai chi fitness program and curriculum; used by Bob Boyd of Vermont and his Yang tai chi lineage student body; shared w …

Come join us in Lakeway, South Austin and Bee Caves, Hill Country area for social , fun walks/hikes while making friends.  Couples, Singles, Men and Women 55+.   Positive supportive friends welcome!

The Sisters Tri-ing Health and Fitness Group, Inc. is a 501(c)(3) non-profit organization providing resources to encourage and support women of color in becoming fit and healthy. Sisters Tri-ing offers support, tools, knowledge and a community of women all striving to improve their fitness. Sisters Tri-ing participants receive detailed training plans to provide guidance needed to successfully train for our athletic events. We provide group training sessions with certified personal trainers where …

LUNA Chix Local Teams bring together women interested in learning new sports, staying active and inspiring others to do the same. Led by a group of 8 women who are interested in running, having fun, and overall well-being.  The goal of the Austin Run Team is to promote wellness, encourage friendly competition, increase the fitness level of the women of Austin, while raising money for the Breast Cancer Fund.  Come join us for a run or LEARN to run, social events, and clinics. (Our season is April …

A relay running club for underprivileged kids and adults nationwide. For nearly a decade, running in relay events has provided the originator of this group health benefits and numerous thrilling experiences and enriching relationships.  The objective now is to help to enable those who ordinarily cannot afford it to share in such positive benefits and experiences.  Here's how: You can serve as captain and/or sponsor of a team at a relay running event (e.g., relays posted on runningintheusa.com or …

For those in the Austin and surrounding area that enjoy obstacle racing and mud runs! The members of this group can choose their own level of involvement; from just discussing their latest adventures & upcoming events, to meeting up for group training sessions, and racing the events as a team. Typical events include Spartan Race, Tough Mudder, Rebel Race, and any other running/obstacle challenge. We welcome members of all fitness levels, from beginner to elite.

~Stroller Friendly Workouts~ designed to maximize your time, each one hour session is a fusion of cardio, strength, and flexibility training combined with activities to keep you and your child engaged. PushFit Bootcamp is unique in that it is run like a typical bootcamp, but workouts are designed with those of us Pushing a stroller in mind ;). Of course, having a child is not a requirement. Meet and gain the support of other fitness minded friends. Work with a personal trainer who will individua …

This group is designed for those seeking healthy and sustainable weight loss, increased energy, and improved overall happiness. Learn about simplified nutrition, the fundamentals of a healthy body and mind, and then apply these principles to your own life with guidance and support. The group will occur as a series of five meetings over a period of two months, making forward progress each week. It is recommended to participate in the entire series for your own success. If you learn about the grou …

This is a group for people in the Pflugerville area who love fitness! We will meet on weekend afternoons for fitness activities around Pflugerville, Austin, and Round Rock. We may do group boot camp classes, run or walk trails, and we may try our hands at new sports. Each time could be something different. Come join us and take your workout outside the gym!

If you want to lose weight and maintain it, this group is for you. We will support each other in our diet battles and explore positive avenues to obtaining and maintaining healthier bodies. Group activities will focus on diet, emotional support, and attitudinal changes. We are NOT about promoting any specific diet or selling any diet books or products! Salespeople please do not join.

Are you looking for a FREE, fun workout? Then join us at Festival Beach at Rendon Park on the EAST side of IH35 on Sunday afternoons at 3 p.m.  There is plenty of parking, bathrooms, and even a view of Town Lake.  Come for the workout, stay for the Post Recovery Party! You may want to bring a yoga mat or pool towel in case we do exercises on the ground. You may also want to bring a hand towel (just in case you work up a sweat) and a bottle of water (just in case you get thirsty). We will provide …

Body weight exercises and gymnastic base movements are some of the best, most efficient ways to achieving superior body composition and physical health. Best of all its FREE, no gym membership required. Austin has many great parks with pull-up bars, parallel (dip) bars, and more that provide endless options for calisthenic exercise. This group aims to get people together and perform some fun and challenging calisthenic workouts. For beginners and pros, males and females, we seek to learn from an …

This is a great group of people who meet every Wednesday at the same time and place to work out. Oh and its free! We meet in a large indoor space at the Northwest Austin Rec Center at 2222 and Mopac. The group is a source of accountability, support, and just plain fun, as you travel the road toward health and wellness. We try new DVD workouts every week from Beachbody's large selection of fitness programs. You've seen the infomercials for P-90X, Insanity, The Asylum, Brazil Butt Lift, and more s …

Anyone interested in a primal or paleo diet and lifestyle. Let's get together and eat healthy food, learn more about the lifestyle, and make friends! https://www.facebook.com/groups/340365972740706/

Calling all Austinites that are wanting to get to their ideal weight, fitness and good health. This group is for EVERYONE trying to improve their overall health. We will be having two free meetings a week that you can attend as your schedule allows to exercise together (all levels of fitness welcome) and discuss our progress, our pains, food suggestions, etc. Sort of like weight watchers with out the weighing-in and adding in exercising together! Join and start your journey to be your best!

This group was started to help anyone who is inspired to improve their current fitness level. Are you new to fitness and would like to get into better shape? Are you a seasoned athlete and would like to maintain optimal health? Or, are you a recreational exerciser and would like some help getting over a plateau or some joint pain. The plan for this group is to meet periodically to discuss goals, possible routines, exercise form and proper body mechanics. Meetups will include stretching classes, …

This group is for anyone interested in whole food nutrition, wellness education and networking with other like minded people. We will have wellness events such as smoothie parties, wine and wellness, sports nutrition, healthy meals for kids, whole food recipe exchange, garden parties, and many more. Whether you're just beginning a journey to wellness and looking for ideas or you only eat from the garden, this will be a fun group for you!

This Group is for those looking those looking for anything and everything that involves outdoor fitness and meet ups! Come out and network with nutrition gurus, fitness experts and take part in losing weight and looking GREAT with HIGHLY Motivated people! You haven't been to a Boot Camp until you've been to one with ACTUAL Boot Camp Instructors enlisted in the United States Military. Our group caters to ALL fitness levels from the elite athelet to the novice beginner. We swing sldegehammers, fli …

FN is everything about Fitness, it is a Lifestyle that includes Nutrition, Exercise, Socializing, Networking, Travel and Apparel. This group is to learn about other people like you, whether you are new to fitness, don't know where to start in fitness or have been a Fit Native your entire life, don't be intimidated to join! So have fun, network, meet new friends, share your training styles with others like you or have a healthy debate on why your style is better :) This does include: Yoga, Runnin …