Welcome to the Arlington Fitness group. This group is designed for Adults of any age.  We will be allowing children to come on the walks, runs or rides also, but they are the sole responsibility of their parent or guardian.  Arlington Fitness takes no responsibility for children brought to events.  We will be scheduling Non-exercise meetings that will be geared for those that want to know more about proper nutrition and good supplementation.   We have diet plans and other great information that …

this group is for anybody interested in health and wellness and fitness are you ready to  to pledge or engage yourself to a healthy lifestyle of fitness fit·ness /ˈfitnis/ Noun The condition of being physically fit and healthy. The quality of being suitable to fulfill a particular role or task. we are also on facebook https://www.facebook.com/groups/comitttobefit001/ general goals of commit to be fit, steps for life below. Stop illegal drugs. Terminate smoking. Exercise three to four ti …

We are a group focused on helping people get healthier. We set our goals in 90 days segments to success. We may have people losing weight, adding muscle mass, lowering blood pressure, lowering A1C, cutting times off marathons, better nutrition. We are to encourage, share thoughts and ideas, provide education.

Fun exciting group workout. Designed for all fitness levels and all ages. Come out have fun and be active with us! We play games and get in a good workout. Nobody yells at you, its all about supporting each other in being active. We promote a healthy active lifestyle! We meet every Saturday at 10:30 am

This group is inviting, comfortable, loving and non-judgmental. We are a group of people who like group workouts and like them even better when they are FREE! Our workouts are challenging for any fitness level. We also offer help with nutrition and achieving your health and fitness goals after our workouts. We are open to anyone looking to get in better health and who would like to have some company on their journey.

Our challenge is to lose 3 lbs a week following a set diet in combination with a moderate exercise regimen. We are wanting to take before and after pics for a 90 day program to show miraculous results!

We are a group of Wellness Coaches who enjoy a healthy and active lifestyle and invite YOU to join us for a weekly FREE bootcamp style fitness group that we call Carrollton and Plano 24 Fit Club! Monday nights at 7 pm in the PGB and Trinity Mills area and Saturday mornings in Plano! Bring a water bottle and friends! This free bootcamp is open to everyone - your fitness level does not matter!

Would it be okay if you NEVER had to diet again? We will never get the weight off permanently if we don't change our habits!  Our current habits are the reason we are at our current weight.  If we eat a dozen donuts every day, what will our weight look like?  If we run a marathon every day, what would our weight look like? But here's the deal...if we could just change ONE little habit or CREATE a new habit or two...and get rid of the fat for good...  Would that be worth it? ...and here's the …

This group is for anyone who sits all day at work and needs someone to motivate them to get moving. Anyone trying to get in shape or stay in shape. I'm starting this group for anyone who is serious about getting fit and learning how to live a healthier happier life.

What if you could take your desires and manifest them this year? What would you CHOOSE first to really go for? - Better Health: vitality & image - More $ security & abundance - New career path that leverages your strengths and talent - Community to celebrate and grow friendships - Connect to purpose to make a difference and serve Do you know: ---That your body is a miracle and can heal itself? ---That the 300 billion cells you replace daily could be healthier? ---There is plant-based science to …

Offering a variety of yoga classes for beginners to experienced students. Classes are small to offer individual instruction & assistance. Doing yoga on a regular basis will create more strength, flexibility & balance in your body & mind as well as building peace from within.

We can all use a great workout to release endorphins and get our metabolism going. Come join our Rooftop FIT Camp! All skill levels are welcome. You dont want to miss out!

Happy People are Truly Wealthy People.  Truly Wealthy People are Community-Centered. True Wealth Commons is an agency for happy people pursuing joy-filled, life-enhancing activities. We welcome you if you are a community-minded... entrepreneur, small business owner, out-of-the-white-coat health and wellness practitioner, responsible earth-dweller organic gardener, nature buff, ecstatic lover of our clean, green, vibrant great planet earth, spiritually-conscious, mom, dad, sister, brother---wel …

Join us for a FREE boot camp every Sunday at White Rock Lake (2140 Winsted, Dallas, TX 75214). We will be there rain or shine 9:00 am - 10:00 am. Warm up with soccer/ultimate frisbee Get your sweat on with challenging stations and drills Motivating health and wellness support for your healthy active lifestyle! If the rain, wind, snow proves a bit too much, we will talk a jog/walk around part of the lake. We hope to see you there!

What is Wellness? What is Health? Whose responsibility is it to maintain health and achieve wellness? Is looking good, feeling great and being in good health important to you? Do you struggle with losing weight and keeping it off? Have you ever wondered what the components of optimal wellness really are and how to get yourself there? No matter how fit or out of shape you currently may be...no matter how young or old...no matter what current health challenges you may have...it's always the ri …

Come home to the DFW "Art of Living" Meditation & Spiritual Upliftment Group! We are a local chapter of the Art of Living Foundation, that is a nonprofit educational and humanitarian organization that is active in over 150 countries. We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation. Everyone wants greater happiness, health and success, What keeps us from achieving this is stress. We do this by offering programs that elimina …

This group was formed for women needing support as she transitions into her graceful years. However, on our journey there, the road may be tough. Especially if you are suffering from "depression", chronic fatigue, insomnia, mood swings, hot flashes, night sweats, confusion, forgetfulness, weight gain, facial hair, increased or decreased sex drive, loss of self, and even incontinence (wetting your pants) you are not alone. If you have been called crazy, lazy and the "B" word, there is nothing wro …

Zumba is a fitness program that combines Latin music and easy-to-follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. Zumba is popular because it is a fun way to work out. Join the party and come shake it with us! Visit www.ZumbaInDallas.com for more info

Austin Ranch Fit Camp is a free and fun bootcamp style workout designed for all fitness levels and all ages, instructed by certified personal trainers. Why pay expensive rates to a personal trainer that you may not even vibe with? Why commit to a contract with a gym when you may stop going after a few weeks after getting sore and discouraged? We do it all for FREE! We will motivate you, we will keep you accountable, and you will become part of our family. We even give FREE high fives when you lo …

We are a group of wellness coaches and veteran 3-Day walkers who enjoy getting some fitness walking in. We currently meet on Saturday mornings to do a 3-mile fitness walk and some even go a second loop for 6 miles! Bring a water bottle and wear comfortable, appropriate clothes and let's get to walking!

A group of friends gathering to be more active, promoting health and social interaction. Open to all those want to begin or continue a healthy lifestyle.

Fun Support Group, where you make friends of all ages, locally and globally. Come talk about the benefits of good health and nutritioin and learn from the experts. We are looking for 25 friends who want to join us to start a challenge.  Contact Coach Suzi 214 690-2880

Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …

We're a sociable, free and fun ladies only walking group that meet at Flower Mound Trails, Flower Mound Parks, and Grapevine Trails. We encourage you to bring your socialized dogs and have leashed and off leash walks. You will love seeing the pups play on the beach having the time of their lives!  We talk about anything and everything with a focus on fitness and a healthy lifestyle. We are so much more than just walking too! We host fun social events such as yoga parties, wellness potluck partie …

This group would like fitness or adventure enthusiasts at any conditioned level to join us for walking, hiking, running, cycling, kayaking, and other physical activities at River Legacy Park. Many fitness groups exist, but this one is designed to utilize River Legacy Park on a regular basis. We might occasionally join other groups at other locations, but the primary meeting location will be local to River Legacy. We do not expect you to join in on every activity, but rather just choose the activ …

This is a group for ( wait for it...) FIT mid-life singles who love sports, enjoy working out, eating healthy, love socializing and don't really like internet dating. It is so hard to meet quality, like-minded people who take care of themselves in their 40's and 50's, much less in a big city like Dallas. This is a meet-up for those people who want to mingle with others who share a healthy life-style and have some laughs and hopefully create sparks!

This group is for people in the Metroplex who are ready to take charge of their weight and start shredding the pounds! There are so many great resources in our city and tons of people that are trying to make health a priority; however, I believe it can be a real challenge for some of us overweight people to get out there without being intimidated by the “fit and beautiful”. This group will ideally serve as way to assimilate a group of people for fitness activities where all members can feel comf …

Come build strength, flexibility, and balance in an intimate non competitive setting. I teach a vinyasa flowing style of yoga that will challenge your whole body and relax your mind. If you live in The Colony or near by come check us out.