34 Meetup Groups match “Exercise & Nutrition” near West Columbia, SC
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WELCOME to our group to learn statistical evidence based methods to nurture your HOLISTIC Health, Happiness, & Quality Relationships. Countless studies indicate Happiness is most nurtured by-- + quality loving relationships with our self and partner(s), currently viewing 8 Positive Psychologists instructional videos to self-program the subconscious for Compassion on 1st Mondays of each month. We also view classes of Eckhart Tolle's foundational principles, which greatly improve the mind state f …
Dr. Kenneth Haas practices holistic care with a chiropractic degree, specializing in difficult and chronic conditions. The meetings will discuss physiology of the body and how functional measures can be used to treat and eliminate body imbalance naturally.
Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …
Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.
The intent of Macrobiotics is to bring the body to a very balanced, centered state which facilitates spontaneous healing. Join our group to learn and practice the art of Macrobiotic cooking through cooking classes, lectures and personal consultations. Enjoy social activities centered around Macro food, such as pot lucks and social gatherings. Build lasting friendships and a local Macrobiotic healing community in the Upstate of SC. You might enjoy this Testimonial...
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This group is for individuals of all skill levels to train together for triathlons in 2011. On August 19th of 2010, I was hit by a truck while on a solo training ride in Davidson. My sole purpose of this group is to generate group training sessions. There is safety in numbers and it's fun to train with other people.
So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between 500-1000 in one hour depending on the intensity of the class, and your own body not …
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Healthy Spartanburg provides a forum for discussion and sharing our interest and knowledge in health and wellness - in support of a thriving Spartanburg community.
Ever wish you could get paid to lose those extra pounds? Well here's your chance. No Xcuses Just Results presents Lose to Win, a monthly fitness challenge where you will “compete” against others in a group exercise setting for a chance to win money. Weigh-ins are the first Saturday of every month. You must attend at least half of the sessions in each month to be eligible for the prize. The winner will be announced the first Saturday of the following month and will receive the prize money at that …
Welcome to the Raw Food Meetup Group of Greenville, SC. We are so excited to get started and glad you decided to join us. Greenville has a growing community of vegans, vegetarians, and health food enthusiasts. Our fun raw food events will help you to detoxify your body and get healthy & energized! Join us for Juice & Smoothie Cleanses, Potlucks, Outdoor Adventures, and Raw Food Classes & Workshops.
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We are a group focused on improving YOUR health and wellness through safe and healthy weight loss practices. This group will focus on nutritional principles, safe and effective exercise for the overweight. Motivation, inspiration and fellowship.This group is focused on lifting each other up and inspiring each success. The group is for anyone that is struggling with weight issues.
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Charlotte Mindfully Nourishahed is a mission to educate others on how to care for their bodies to maintain the best overall health!! Our meetups will include everything from network meetings to working out with personal trainers through our group to watching informative films dealing with everything from the food we eat to the water we drink. Anyone interested in learning how to boost your body to it's top performance should join this group!!!!
This group is geared toward people that are interested in biking, hiking, walking, camping, photography, or other outdoor/indoor activity, who want to get some exercise and have social interaction with like-minded people while doing something fun! It is proven that regular exercise supports a healthy mind and body, builds confidence and self esteem, and is an exciting way to help relieve the tensions of everyday life. Join us today! This group is also great for retired people that want to use t …
Looking for an easy way to loose weight or a fun and new way to work out. Then join me for Cardio Hip Hop to dance away the pounds with out even realizing your working out! I got my fitness certification because as a woman it is tough to stay in shape, but I always find a way to motivate myself and I want help others become motivated as well through something as fun as dancing! anyone who wants to shed some weight or just simply enjoy a good time of dancing fun, should come out to my class, I o …
Life has become unnecessarily complicated. We would like to meet some like-minded folks that are interested in getting out of the "rat race" and into a simple, resourceful and more fulfilling way of life, much as our primal ancestors would have. This is includes eating clean, exercising, meditating and understanding what makes us human!
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As the word holistic becomes more of a buzzword than anything else, I am seeking a group that dares to live it out. We will eat awesome wholesome foods, some have never been introduced to the human race yet. We will learn to move optimally with our bodies and make no excuses. This group will have a hunger to learn and grow and never think they have "arrived" Always learning always sharing and most importantly, having a blast learning, teaching, and eating.
Tired of boring workouts? Need a fun way to de-stress, get in-shape or stay in-shape and burn tons of calories? Come Shake it with Slavka - every Zumba class feels like a party! You don't have to be a dancer, you just have to move your body to great, up-beat music and have FUN! There are FREE classes as well as classes that have a very small fee to cover expenses ($5.00). No commitment, and no gym-membership required. WARNING: This class is highly addictive :)
Ready to make some simple changes for lifelong health? Whether you're just getting started on a healthy eating path or have been on the road to wellness for years, we've got something for you. Join us for book clubs, movie screenings, lectures, yoga and fitness classes, healthy cooking classes, tastings, support groups, healthy happy hours, and much more right here at your neighborhood Whole Foods Market.
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This is a group for women in the Columbia area who enjoy playing basketball. I started this group because I've had a difficult time finding pick-up games since moving to Columbia. If you love the game of basketball, meeting new people, or just desire to get more exercise, this group is for you! If you are interested in the group, feel free to e-mail me or join the group!
Need some motivation or accountability to get your physical activity in each week? Want to get into a regular routine again after the holidays? Want to make some new friends to help with your health goals? Whatever level of fitness (or non-fitness) you are at, come join our walking club in association with Palmetto Health's program Healthy Palmetto. We'll be starting the club on Monday January 7th, meeting on the Lexington side of the Dam at 5:45.
The Columbia Health and Wellness Group is for those who are looking to improve or maintain overall good health, wellness and personal development, connecting with those who share similar interest, or for those who have useful knowledge on health, wellness and personal development to share. There are numerous ways to help improve overall health, wellness and personal development in life. Join this group and be a part of a community whose mission is to promote health, wellness and personal develop …
Do you need to get / keep your shape? Do you want to have exercise with fun? This is a group for anyone interested in Workout, Fitness Dance, Group Exercise, Cardio training, Wight Loss etc... It's open for everybody. All skill levels are welcome! Join the Zumba® fitness at Charleston Soccer Dome! Great cardio party with good music!! Every Monday and Wednesday 6:30-7:30pm, Saturday 8:00am! Bring your water and towel. $5 per class (Childcare is available) Charleston Soccer Dome Address: 130 Ellia …
Whether or not you're on a formal weight loss program (such as Weight Watchers, Nutrisystem, Jenny Craig, etc.), someone who is thinking about losing weight or someone who is on a weight loss journey of your own, this group is all about connecting with local people who are interested in losing weight and getting healthy in a natural way. We'll share weight loss tips, meet to do various fitness activities (walking, hiking, etc.), go out to restaurants for healthy meals, motivate each other to sta …
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Are you ready to get into the best shape of your life? Do you need motivation? Don’t want to do it by yourself? Join us at Park Rd Park to experience the greatest Charlotte fitness program. Our fitness boot camp works to make everyone healthier, faster, and stronger and we have fun while doing it! Whether you are trying to cut time off your mile for your next race or you haven’t run a mile since your 7th grade PE teacher made you, we have got the solution that will help you see improvement not m …
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2B-Fit is the place to be to Get fit,Stay Fit, and B-Fit! In less than 6 weeks you will see results, because we will not let Fat win this race. This boot-camp is so successful because of the support from other mothers ,guys,fathers, women, friends who are reaching the same goal. 1) You can now chase your kids around with out running out of breathe 2)Stop looking at old pictures of yourself reminiscing when you was smaller 3)Stop being frustrated b/c you have to buy an entire new wardrobe because …
Meetup details are available only to members.
A unique training community for the modern girl to be healthy and strong through the accountability and motivation of others. The GreenFitGirl community empowers greater wellness through "green exercise" and meaningful connections. By joining GreenFitGirl you can train with other women who are at similar fitness levels as you because GFG offers exercise programs for beginners and those looking to push to the next level. GreenFitGirl outdoor programs include running and walking sessions, strength …
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This group is for women, interested in outdoor fitness activities. Such as; walking, running, biking, hiking.. This group was created to help motivate and achieve your goal in fitness. We welcome all skill levels....beginners to advance. It does not matter what fitness level you are on. ALL LADIES ARE WELCOME!!
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This is a group for anyone interested in caring for their entire body; from the inside of the body to the outside of the body. This group will discuss all natural foods, products and take tours. I started this group to educate as many people as possible on ways of caring for themselves. Members will be active members that will assist in suggesting topics for meet ups! This group will have lots of education and fun!!
We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!
People that have fun doing yoga and strength exercises outside.
Are you looking for others who want to lose weight and get fit? This group is to provide support and encouragement for your own weightloss or fitness challenge. You are invited to participate in group workouts or recreational activities throughout Charleston and Summerville areas. We will host weekly group events and you will have the chance to be held accountable for your personal challenge by having your measurements, weight, and body fat percentages taken. Challengers are able to share his or …
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Calling all moms who need a buddy to keep them motivated and work toward a healthier lifestyle. Let's get together early in the morning, before the kids get up, before the sun rises, and take some time for ourselves and get healthy together. We'll start at any pace, we'll just keep moving. Most importantly, we will have fun, laugh and do this together.
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