Obesity has reached epidemic proportions. Everywhere you turn there seems to be a new miracle weight loss system, pill or program and yet we Americans are still packing on the pounds. My name is Jason and I created this group as a way to help people loose weight and develop a healthy lifestyle. I'm not presenting any new revolutionary plans nor am I selling anything. I just have a passion for helping people reach their fitness goals and develop a healthy lifestyle. My philosophy is really quite …

Looking for a great way to get fit, feel great and love your body? Then this meet up is for you! Nia ( Neuromuscular Integrative Action) is a dance/fitness technique that includes 3 types of Martial Arts, 3 Dance arts and 3 healing arts. Typically practiced barefoot, Nia involves cardiovascular aerobic exercise and whole-body conditioning. It is great for people of all shapes and sizes and is designed to maximize the natural movement of the human body for a high energy, low impact workout. Some …

Kick off your shoes and reshape your body through muscle isolation exercises that will rev up your metabolism, burn fat, tone, sculpt, firm and strengthen. Improve your posture and increase your flexibility with this total body conditioning class. BarreFusion workouts will create long, lean muscles, flatten your abs and strengthen core. Yoga and Pilates exercises are also incorporated. Fun, effective and safe workouts for women of all ages and fitness levels. No dance experience is necessary. Ba …

I love fitness. I love working out. I love motivating and helping women of all ages and fitness levels lose weight, inches, get toned, firm and improve their overall health through my fitness programs. My goals are to inspire, encourage & support you by giving you the most fun, efficient and effective workouts plus nutritional information so you will achieve all of your goals and feel better about yourself! Better Body Boot Camp will do just that for you and more! All workouts consist of interva …

Calling all people interested in getting healthy! We will chat about eating, dieting, cardboard cupcakes, the inappropriateness of soy bacon, and motivating each other to stick to reaching our goals. We can meet up once a month for everyone in town and have a good meal or try out a new exercise class and provide online support to each other. Most of all, let's make this fun, because we all know that salad, by itself is NOT fun!

This is a support/study/activity group for people who recognize that to live the life they were intended to live, they must first take care of the physical body through which they live it. Transition to and maintain a healthy lifestyle that gives you the energy and health to live your dreams.

"Just Walk" is a free, non-profit program for anyone interested in taking steps for their health. Bring friends and loved ones or come alone, and enjoy a refreshing, rejuvenating walk in the park. Physicians, specialists and healthcare professionals from your community will provide support and answer questions. Come out and see what is happening in your community

Running and triathlons are fantastic for becoming fit and strong. We want to help runners/triathletes become even stronger, reach further, excel in your running & competing by complementing it with safe, smart, strategic use of complementary fitness disciplines, including, but not limited to: lifting of weights, kettlebells, stretching, resistance training, TRX, MovNat and more. We use all types of techniques and fitness disciplines to help you get even stronger, even if you have minor sports in …

Everyone knows the 5 rules of dodgeball: Dodge Duck Dip Dive Dodge And that's basically it! Never played dodgeball before, who cares! Can you move? Can you throw? Can you go out after the matches for a beer? Then you're good to go! Sign-up today and see what everyone is talking about.

Hi everyone! I want to start this meet up to promote the healthy active lifestyle for anyone looking to improve their health and change their life. C-BUS FITNESS CLUB is an ALL Levels Boot Camp and is designed to support the health and well being of the community.C-BUS FITNESS CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. LET'S GET INTO SHAPE!!!

Hola! My name is Ilia and I'm a Zumba (R) Fitness instructor in Central Ohio. This group is for everyone interested in having fun while getting a great workout. You do not need to know how to dance to zumba. Everyone is welcome! Crosstour Fitness is a brand new facility in Lewis Center that offers personal training as well as Group Fitness instruction. Zumba is a latin-inspired aerobic workout with contagious music that makes you want to move. Been a latina myself doesn't take me that long to st …

Get Healthy - FREE! Empower Yourself with Health Knowledge and walk side by side with many local community doctors! Each month, Walk with a Doc helps you to learn about important health issues, ask questions, get free blood pressure checks and so much more! Join us! Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your docto …

Calling all women who want to learn to safely and progressively learn to lift weights to get strong and lose weight. We'll use free weights, kettlebells, bands, body weight and MovNat (moving naturally) movement lifting some cool natural things like rocks and logs. We'll talk about eating whole and natural foods, healthy living and build a community of strong women, inside and out.

About 100 dancers meet and dance every Saturday. Come at 7:30 for a beginner/intermediate lesson. Dancing goes from 8:30 to 11:00. It's mostly ballroom; we also have a couple of partner pattern dances and two or three line dances. Come dance to Argentine Tango, Bolero, Cha-Cha, East Coast Swing, Foxtrot, Hustle, Meringue, Nightclub Two-Step, Polka, Quickstep, Rumba, Salsa, Samba, Tango, Two-Step, Viennese Waltz, Waltz, and West Coast Swing. We also do Electric Slide, Cupid Shuffle, the Sway, Rum …

When the ordinary just won't do...monthly adventures for women who dare to come out of there comfort zone, think outside the box, dare to find something new about themselves & have fun doing it

Is a group of runners, who meets every Saturday of the month at 8 am to run throughout downtown Columbus. Our scheduled runs are generally 3-8 miles in distance. This is an opportunity to get in shape and engage in a community of like-minded individuals. This group is open to all runners! So if you're fast or slow, we invite you to join us. Following on runs on the 1st an 3rd Saturday of each month, we'll be hosting a pancake breakfast for all runners. Additionally, SVC Runs will begin training …