I am starting this group for those people who are looking to maximize their health and fitness and do not have much in the way of spare time. I am the co-author of The Slow Burn Fitness Revolution (Random House) and author of Strong Kids Healthy Kids (AMACOM).

If you live in NYC and you are looking to lose weight, to get healthy, to have some fun.... this group is for you.... . You will have the opportunity to sample Beachbody's amazing workout programs for FREE!.... products such as P90X®, INSANITY™, TurboFire®, Brazil Butt lift and many more ... No matter your fitness level you will learn to get fit using the best home fitness programs ... no shortcuts, no gimmicks, no magic pills ... simple nutrition and exercise is what i have to offer ....

This meetup is for those people interested in sponsoring and joining a vegan based health, fitness, wellness, and social community center. The planned center will feature: - A full gym with cardio machines, weight machines, and free weights. - Group Pilates, yoga, aerobics, weight training, martial arts, meditation, and other classes. - Dancing classes to include ballroom, jazz, and tap. - Educational classes and speakers on nutrition, cooking, fitness, health, and plant-based lifestyles. …

Maria Alexandra Bella is a registered dietitian and the founder of Top Balance nutrition located in New York City. Maria started her career in nutrition with a weight loss of over 70 lbs that she has been able to maintain since 2006. Her own experience that that of many of her patients allowed Maria to understand the importance of accountability, ongoing support as well as the most reliable and up-to-date information in order to achieve lasting weight loss. Our weekly weight loss support group …

About the System: Shaolin Five Animal Kung Fu is a way of self-defense, fitness, and self-development for unity of mind, body and spirit. It is taught through graceful moving meditation exercises based on animal styles: Leopard, Tiger, Crane, Snake, and Dragon. Our system teaches practical combat that integrates Bruce Lee's modern approach and the biomechanics of traditional Shaolin animal forms. Our classes promote overall good health and reduce stress created by the urban jungle. To learn mor …

Our mission is to help others attain a better quality of life through fitness. If you have come to our page, you probably already know about the many benefits of fitness and want to do something about it. Obvious benefits of exercising regularly include preventing obesity, preventing certain illnesses such as heart disease or osteoporosis, improving self esteem, improving mood, boosting energy levels and probably the biggest reason people work out: just looking better. We want all those things …

We are interested in gathering like minded individuals who want to become more conscious of integrating holistic nutrition with appropriate exercise and the facilitation of the mind body connection. by collaborating as a group, we believe we can creatively take on bigger ideas and accomplish more Our mission is to expand our circle of influence, teach, and learn from as many people as possible about proper exercise, eating, and mind body practices.                                                 …

Zenyasa Yoga & Wellness Studio is offering yoga classes in Central Park on Sundays! Come join us and experience this truly unique style of yoga that has been carefully designed to cultivate functional strength and flexibility, musculo-skeletal balance, and mental well-being. Classes includes a blend of Zen meditation, mindfulness-based conditioning exercises and flow yoga, with alternating class themes to ensure a well balanced practice that systematically addresses every major muscle group and …

Have you passed a game of Double Dutch and wanted to ask for a Jump? Did you jump when you were younger and would like to do it again? Do you like to have fun while exercising? If you answered yes to any of these questions, then this group is for you. Let's get together, make new friends and have fun amongst grown ups. All ladies 25 years or older are welcome. No matter if you are a beginner or a state champion, you are welcome. This group is a judgment free zone. As the group grows and we have …

Lisa Lea Farley CHC, RYT 200- Lisa is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for Integrative Nutrition and Pure Yoga with Equinox in New York City. She is certified by the American Association of Drugless Practitioners and registered with Yoga Alliance.  She is also an AFAA nationally certified group fitness instructor and personal trainer.  Lisa has a private health coaching and yoga practice specializing in effective diet, lifestyle changes, …

Do You Want to Learn How to Look Better, Feel Better, Increase Your Energy, Lose Body Fat, and Improve Your Health? WEIGHT LOSS AND WELLNESS WORKSHOPS at the New York City Public Library Riverside Bi-Monthly on Wednesdays from 4:00 – 5:00 Topics Covering the Key Elements to Permanent Weight Loss Weight Loss and Wellness Workshops Presented by: Coach Lisa Lea Farley CHC, RYT 200 - Lisa Lea Farley is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for I …

Exhilarate! Intervals Fit Camp and PiYo Strength in Cooper Park and McCarren Park - Small Group Classes forming NOW! All classes will begin the week of June 11* Get fit, have fun, reduce stress, enjoy fresh air, burn calories, make friends! ALL fitness levels welcome – modifications will be offered for those new to the program as well as those desiring more difficulty or intensity. 4-Week Sessions include 2 classes per week, for a total of 8 for ONLY $100! (except Saturday session, 1 class per …

Calling all peaceful warriors, who train physically & mentally to become the best version of themselves, who sense that the real enemies lie within ourselves, and train in exercise & meditation to overcome them. We exercise in parks in Manhattan & approach fitness from a holistic perspective grounded in health, wellness, the great outdoors, and spirituality, not ego and materialism. Workouts are led by celebrity trainer Johnny Fitness and are 100% free. Together, we explore the connection betwe …

Workshops on various topics in health & wellness, including reducing sugar consumption, eating gluten free, nutrition basics, weight loss, improving digestion, food politics. Will usually meet every other Sunday at a studio in midtown Manhattan. I am a a certified health coach and graduate of the Institute for Integrative Nutrition.

Join us for cooking classes, tours of farms and farmers markets, ethnic neighborhoods and eateries, nutrition events, hikes, walks, yoga, movie nights and more. Events will be in Northern NJ, Hoboken, Weehawken, NYC and the Hudson Valley.

Most of us agree that most people, in this day and age, are under a toxic load.  We are constantly exposed to environmental toxins not only in industrial chemical exposures, but in our every day life including our food, laundry detergent, hair care products, etc but in the air we breath, the water we drink and the beds we lay in. The cost of these toxins is not completely understood nor should it be underestimated!  Toxins have the capacity to rewire us - to change our thoughts, behaviors and de …

Welcome to our free of charge workshops! Check out this joyful and life-changing experience! Join Laughing Diva and our community of Laughers for some stress-busting, joyful movement and yummy breathing... Are you ready to find your inner well of Joy? We exhale negativity, laugh and dance to music, and meditate with chocolate! Juggle, rock out, dance, laugh! And at the end of the session, breathe deeply during Laughing Diva's chocolate Yummm Meditation. A Happy Hour without the hangover. Learn h …

A group for fitness trainers aspiring fitness trainers who would like to engage in discussion, exchange views, increase knowledge, network, as well as learn more about medical fitness and sports medicine.  Meetings will be held on Saturday mornings in Midtown Manhattan in a brand new, state of the art, comprehensive medical fitness facility - the only medical fitness facility in New York and the most comprehensive integrative health facility in the U.S.  The group discussions will be moderated b …

"Do you want to be more awesome? Sure, we all do." This group will push you to reach your workout goals. And we get it done early! We have early morning workouts that will leave you both physically exhausted and mentally psyched to tackle the rest of the day. If you are looking for a group of people that will challenge you and hold you accountable to being more awesome, we can't wait to meet you. Our workouts are designed to be fully adjustable: accessible to those just starting to workout and c …

We all know that serious weight loss is about , "the journey - not the destination". But sometimes the journey can be lonely and overwhelming, so why not share it with a few others along the way? The Weight Loss Peer Support Connections group is a place where people making taking steps to change their life and habits can share information and experiences as we travel along our personal journeys. We will try new cuisines and share recipes that re-make old ones. Gain a deeper understanding of nutr …

This is a group for anyone who is interested in losing weight. Maybe you've tried lots of weight loss methods, but nothing has worked or perhaps this is your first time. We are here to offer great practical nutritional information and give our support to those of you who have made the decision to get slim and be healthy for 2013! I started this group, because I recognize the difficulties that people go through and the great amount of misinformation available when it come to slimming down.

This is a group for anyone looking for a fitness class to kick start their new year. Ran by a certified NSCA Strength and Conditioning Specialist in McCarren Park, Brooklyn, the methods used are scientifically proven to help increase lean body mass, speed, agility, balance, co-ordination, strength and power. It's a fun and action packed class, helping you to look and feel great, and you'll find yourself doing the same drills and sessions that high-level professional athletes do. It's open to al …

Let's get together for walks in Central Park while talking about whatever comes to mind plus health, healthy living, food & cooking, wellbeing, spirituality, and intuitive living. I am a Health Coach and have my own business working with clients. I'd love to meet other like minded people and hit the pavement for some exercise while we're at it!

We are the career chasers, the changemakers, the entrepreneurs, the ambitious multitaskers....basically we are the ones either making things happen or on our way. However, in our busy lives, it's important not to forget about our health. Who doesn't want to be healthy? So this is the group for you to hit 2 birds with 1 stone! Here we create a community for professional networking to not only share ideas, create commerce and success together in business, but also to create a community to share id …

The purpose of this Meetup is to bring together people who are serious and ready to create the life and the body that they desire. How is this different from all the other Meetups about fitness or health? We believe that there has to be a holistic approach to health and well-being. Will we give you tips on nutrition and exercise? Of course! However, we want people who are willing to dig deeper to find the root causes and take action on them.

There are tons of Meetups bringing lesbians together but not many of them have your health in mind. Lez Sweat Together is a group of women, who love women, getting fit! I made this group so that affordable group workouts and nutrition education would be available in comfortable yet fun setting for lesbians!

Get It Right- Get It Tight is a group made for folks looking for a full body workout for a low price! Workouts will be held at local parks throughout New York City. Be prepared to work hard, meet great people and not break the bank. No Get It Right- Get It Tight workouts will ever cost more than $15.00 and will be taught by group organizer, Shanon Morris, Personal Trainer, Crossfit Coach and Registered Dietitian. What are you waiting for- RSVP for the next workout!

this group is for people interested in Group exercise, personal training, health & fitness.