84 Meetup Groups match “Exercise & Nutrition” near Buffalo, NY
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Interactive Workshops for Personal Trainers, Coaches, Athletic trainers, and hard-core fitness enthusiasts looking to expand their knowledge base in the following areas - Physical Screening/Assessment, Corrective Exercise Development, Functional Movement Training, Program Design, Sport Nutrition, Paleo Nutrition and more. Presenters are well-educated and experienced experts in their fields. Presentations are 45-60 min. followed by 30-45 min. Q & A. Great opportunity to learn in small, interactiv …
This group will take place monthly at the Curves Club in Dundas (after business hours), in a fun and casual format. My goal is to facilitate a group that focuses on all aspects of health for women, beginning with basic nutrition and fitness. Other topics will include posture, stretching, and common health concerns for women such as fibromyalgia, arthritis and metabolic disorders. I am a Registered Massage Therapist, and a certified diet and fitness coach. The positive group dynamic I experience …
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Looking to meet with other individuals who are interested in improving their health on a variety of levels. Individuals who are interested in talking, learning and sharing their experiences with nutrition, exercise, supplements and more should join! We will meet in a relaxed environment, with the opportunity to invite specialists to join our discussions.
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Hi there! My name is Janice and I am an Eating Psychology Coach, dietitian and cupcake lover. My group is for women who are tired of trying to follow diet plans that wouldn't feed a bird, who are tired of eating yucky "health" food because they "should", who are tired of dragging themselves to some hideous exercise class, and who are tired of hating what they see in the mirror. My group is for women looking for a gentler, kinder approach to wellness, weight, weight loss, body image issues and un …
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Are you pregnant? Are you a new mom? I am a mother who works passionately as a certified personal trainer, certified postpartum doula, child car seat educator, breastfeeding counsellor and certified nutritional practitioner. My focus for this group is to share my knowledge and experience in a supportive environment. Each time we meet, you will learn about a specific topic in relation to nutrition, affirmative lifestyle choices or child safety. My goal is bring awareness and education so you can …
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ARE YOU: Nutritionist? Right place for you. Nutrition conscious? Right place for you. Medical/Alternate Health Provider? Right place for you. Food Industry? Rigth place for you. Eating food every now and then? Right place for you! D'oh.. that's everyone!!! And that, is how we're planning on directing this group's activities, to be useful for everyone, from professional to lay person. So, Welcome all Nutricals!
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This is it! How many times have you promised yourself you would get in shape and start eating better? You can do both by committing to a regular walking regime and implementing some nutrition tips and guidelines to help you shed pounds. By supporting others in their efforts, you in turn will empower yourself to take charge of your health and embark on a journey to a more vital you. If you have any doubt regarding the health benefits of walking, studies show that walking can: - reduce the risk o …
This group is open to all who wish to make regular running and fitness a part of their lifestyle. Many have goals, but lack support, resources, and knowledge how to get there. Together we can support one another. You are welcome, whether beginner or experienced, casual or dedicated. Just tell us what your goal is. These are fun runs and opportunities for us to discuss all aspects of healthy fitness. You can post information about yoga for runners classes, boot camps, nutritional information, wha …
Toronto East Health & Fitness is a place for people in the East End of Toronto to come together in a healthy and active lifestyle. With tons of options for nutritional counselling, group fitness, run clinics and weekly support groups, there will be something for everyone. If your goal is to lose 20 lbs or 50 lbs, great... if your goal is to maintain a healthy lifestyle, wonderful... all are welcome and all will find a Meetup that helps them achieve their goals!
Weight Loss Challenge groups in Toronto and GTA ! 6 - 8 week program to stay motivated and accountable to lose pounds and learn to keep them off ! Win Cash prizes and learn about nutrition ! www.TorontoWeightLossChallenge.com
Why have a Toronto-GTA Paleo Enthusiasts group? The high carb, low-fat fad has led us into the greatest period of dietary epidemics ever! Civilization is the sickest it has ever been. The medical establishment brought us achievements dealing with infections and drugs, but today it is obviously enraptured with the 'symptoms' of this malnutrition, not prevention since we are sicker then ever. The high carb grain-based food pyramid, and highly processed foods lining the grocery ailes has made us si …
Walking with LIFT! Hello, Please let me introduce myself. I am Cheryl Millett, founder of the Forest Hill Walk Club (2008) and Holistic Nutritionist, and now founder of the Casa Loma Stair Climbers. You can access my bio by selecting Healthy Balance 4 You in the sponsor section. I have actively ran marathons in the past, but in 2009 I embraced stair climbing... I enjoy stair climbing and have learned that it is a good exercise for many. Creating this group means I will be able to teach others …
Nordic Pole Walking is a low impact exercise to enjoy the outdoors that can burn 46% more calories over walking. •You exercise 90% of body muscles •You build better endurance and strength •It helps eliminate back, shoulder and neck pain •Helps to develop upright body posture • Supported by the Canadian Diabetics Association •Low impact on hips, knees and joints •Improve balance and coordination Come out and join to have fun, meet new friends while you get fit. This moderate exercise allows you t …
Pon Klie Zen Qigong Institute, Energy Work, Food Based Healing, Training, Classes, Natural Healing, Community *** Pon Klie Zen Qigong Whether you’re looking to try Pon Klie (Bad Stress Out) Zen Qigong for the first time, to reduce anxiety and stress, restore inner balance and harmony or to increase or restore vital Qi (life force energy), our Zen Centre / School offers a selection of weekly classes to meet your needs. Join Our weekly classes and growing List of Community P.K.Z.Q. Instructors & …
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Join motivational weigh loss expert Didi Vergados and learn cutting edge strategies and techniques that will motivate you to become your ideal weight - without experiencing the the struggle and hardship that comes with making lifestyle changes. Let's get motivated together! You Will Learn How to take control of your life and harness the power of your mind to become a healthy eater without feeling stressed or deprived Create and inspiration for health that makes losing weight compelling W …
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Hello All, This group is designed for individuals struggling with weight loss. We will get together and discuss our problems, frustrations and solutions. We will share a wealth of information on Nutrition, Fitness, and Happiness. Meeting with like minded individuals all here to support one another will increase the success with your weight loss challenge.
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Calling all health-conscious, fitness-loving individuals! This group is for anyone interested in exercising and maximizing your fitness in a friendly environment. We will be organizing circuit training, runs, walks, strength training and outdoor recreational activities. We will be trying to meet biweekly at a local healthcare facility in Maple. There will be a $5 fee for participants and this will contribute to healthy snacks and beverages. We welcome anyone from the Maple and surrounding area t …
From Petit to Plus Size - All are welcome! You will NEVER feel intimidated, ashamed or judged here! Slower & lower impact 45 min Zumba for those who don't feel comfortable in regular classes. Senior, plus size, a few extra lbs, lack of co-ordination? This is the zumba class for you! FUN, easy to follow classes alternate fast & slow songs. An exercise party that still TORCHES 500+ calories/class! You may register for your first $10 +hst class through meeup.com. For subsequent classes please visi …
Welcome to the #1 Health Group in Toronto Free seminars and activities health and wellness personal growth for balanced and happy life anything for beauty--yoga, exercise, nutrition, fashion, cosmetics, bio-medical info... Health, Beauty, Wellness, and Happiness is your place to meet fascinating people who are passionate about being proactive on their health. Meet others who are interested in nutrition, prevention, physical fitness, pro-aging and alternative health. Join us for seminars and net …
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FINALLY! a group that I've been asked to put together for a while now, is able to actually happen. My name is Danielle Height, I've been seen on a few different media avenues for health, including CBC. My twin sister was diagnosed with SLE (Lupus) back in 2005 and I want to share with you what we did to cure her along with the many other people who have since sought my guidance. Which includes many types of diseases (type 2 diabetes, enema, cancer ect) and weight loss/optimal health. I was asked …
This group is for people like myself who struggle with losing weight, and need and want that additional support from like minded people. We can get together once a week to share our weight loss goals, nutrition and fitness plans. But mostly this group is to support each other in this journey as losing weight and getting healthy is one of the most difficult things to do, but if you have a support system to encourage you and give you the motivation you need, losing the weight and becoming healthie …
Need Inspiration? Need a challenge? Are you competitive? Interested in losing weight a healthy way? with a support group? Weekly meeting on a variety of topics will be covered, or information sent to you online if the date or location doesn't suit you! Coming out to workouts in optional and available too! Trainer Jane, Personal Trainer, Nutrition Coach, Bootcamp and TABATA Bootcamp Instructor and Corporate Wellness Speaker is your host! Biggest Loser-like, except I don't like the term "loser". Y …
Let's Talk Weight Loss! This small group is for people that want to learn how to better manage their weight and improve their lifestyle. This is your opportunity to give and receive support to and from others in your community. These meetings will last approximately 30 minutes once a week. The first 10 minutes will be nutritional information and education, followed by input and collaboration from the group. We look forward to helping the community live a healthier lifestyle.
Let's get together to learn and discuss nutrition, lifestyle and wellness issues that will help everyone to stay healthy. Our goal is to bring together experts and practitioners in a room with keen people, who are looking for ways to improve their wellbeing through natural sources.
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Welcome to a great fitness program that feels like a Boot Camp and get results. We are inviting all individuals from beginner to athletes to join in our Morning Boot Camps. This is where if you want to change how you feel and look , that goal can be met. It's 8-12 weeks that your body will thank you for! Its becomes a lifestyle and we give you the tools to get there without the gym.. We offer the popular TRX/Rips 60 (Biggest Loser Julian Micheal's and Jeremy Strom) Fitness program. Plus P90X+P, …
WEIGHT LOSS CHALLENGE IS 8 - WEEK PROGRAM ($40 FOR ALL 8 SESSIONS) Money goes towards the Pot (the more folks we have the bigger is the prize pot) Top 3 Losers WIN CASH !!! you get: 30 min Nutrition Class Weekly Weigh in and Motivation Personal Wellness Coach Personalized Meal Plan PRIZES and FUN every Week ! Lose 2 - 4 lbs each week ! 10 Locations across Toronto and GTA www.TorontoWeightLossChallenge.com
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We are a group dedicated to help people exchange information, support each other and find new ways to reach our health goal in the new year. Like many of you, we are starting to plan for our new year resolutions. And health is of course at the top of our list, because after all, without our health, we cannot reach any of the other goals on our list. We have tried many things in the past to reach our personal health goals. More recently, nutritional cleansing has greatly helped us do so. We are …
Meetup details are available only to members.
This group was driven by a passion to help change the way people eat — in a world where unhealthy choices and influences are everywhere, we wanted to develop a suppportive and motivating community of like-minded, positive individuals. We hope that awareness, education, and sharing will help motivate people to take control of their own nutrition, fitness, health, and wellness — bring your own topics to the table! We encourage all information, tips, recipes, research, and may also invite guest spe …
I'm a new mom and want to meet other moms in Rochester, NY. I decided to take the lead with this group, because I am a health professional and want to help moms to be healthier and to B. fit. To all the mommies, WELCOME! You have taken the first step in becoming involved in an energetic, dynamic and fun group. In this group we are not about the numbers but the quality of the meetups. This group is for Moms to make friends for their babies/toddlers and for themselves or for expecting moms t …
How fit are you? Need a work out partner? Bored of the same workouts and need some inspiration? Same here! This group will be focused on getting together and pushing each other to achieve our individual goals. I started this group because I was sick of paying crazy amounts of money to be motivated by a personal trainer. The goal is to get that same personal trainer feeling, spend little to no money to do it, and surround yourself by other fitness enthusiasts. I have a ton of experience creating …
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WHAT IS MAMiLATES? A 1.5 hour class combining pilates with fun kid activites, stories, and songs. PILATES focuses on: Releasing tension from the neck and shoulders. These areas suffer as a result of feeding and carrying your baby. Toning the back muscles to adapt to the demands of bending down towards your baby and lifting your baby repeatedly. Regaining diminished abdominal tone. Learn a unique sequence of exercises that are both safe and supportive for the lower back. Strengthening & r …
Meetup details are available only to members.
Health is not a one time event. It's a journey and one that we will be on for the rest of our years. If you are interested in finding out about what truly being healthy means and what being well feels like this is the group for you. We are like-minded people getting together to share information about various health and wellness topics; Physical, mental emotional and spiritual Health. Our workshops will be delivered by our team of health professionals and guest speakers. Our meetup group will co …
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