This Meetup group was formed to promote adult and youth water polo in the Triangle. Adults and older youth are encouraged to join the Triangle Water Polo Club. Youth of all ages are encouraged to attend Introduction to Water Polo Clinics. Both are described below and both are coed: NOTE: IF YOU SEE ONLY A FEW PEOPLE HAVE SIGNED UP FOR A MEETUP EVENT, DON'T BE ALARMED! WE ENCOURAGE ALL MEMBERS TO INDICATE WHEN THEY WILL SHOW UP, HOWEVER, NOT ALL MEMBERS OF TRIANGLE WATER POLO CLUB SIGN UP FOR EAC …

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

Isis Athletics is a women's beginner to advanced cycling ( biking ), running, triathlon, informational clinic, racing, marathon, swimming, open water swimming, group fitness, health and wellness, social activities, and fitness oriented meetup in the Greater Cary/Apex/RTP/Raleigh areas.  We enable women to find training partners and participate in daily outdoor fitness activities (road and hybrid rides, track, trail and road runs, etc)! Isis is a community for its members, we are inviting, inspir …

Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters  have experienced you need to join this group.

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

We have revolutionary group training classes everyday that you can check the schedule and sign up on http://blazefitstudio.com/apps/mindbody/list-schedule but we will be posting our special events and parties on this page to keep you updated. You especially do not want to miss these!! They are so much fun!  www.blazefitstudio.com Blaze Fit Studio, North Raleigh’s missing piece is finally here! This is not a “gym.” Blaze is a group fitness studio offering the best classes, instructors, equipment, …

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Please visit our website for more information on our fitness programs! www.fullcirclefitnessnc.com

Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

Every Monday and Thursday night at 6:30 pm, join us for ZUMBA® fitness classes in Raleigh! ZUMBA® fitness is a Latin-inspired work-out and has become one of the world's largest group fitness exercise program. It has a great mix of Latin and international dance rhythms with high-impact cardio and strength-building components to the class. We won't be just dancing: we'll also work the heart muscles with high-impact cardio exercises and work the skeletal muscles with traditional strength-training …

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

This class is focused on high intensity interval training (HIIT). Everything from strength, agility, balance and exercises along with plyometric circuit training to take your workout to the next level. You will burn between 500-800 calories per class and lose fat while building lean muscle and achieving maximum fitness results.

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

Fitpreneurs focuses on improving the fundamentals of your personal training business; finding clients and retaining them. We're focused on sharing our experiences to enhance the services we offer and provide the best possible experience for our clients. We are independent, employed, part-time, and full-time personal trainers who are passionate about better serving our clients and the differences we make in them. Because if our clients aren't happy, we don't have a business!

Veronica's SoFit Bootcamp classes will combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. This class will incorporate drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. During the spring and summer months, we will take our boot camp classes outside to selected area parks. We're inviting men and women to …

We are bringing the health REVOLUTION all the way from Puerto Rico, Canada and New England to The Triangle! Fitness Classes, Wellness Evaluations, Customized Programs & much much more. Oh, forgot to mention... EVERY FITNESS CLASS IS FREE!!! OPTIMUM HEALTH is coveted by many but obtained by few. And contrary to popular belief, it does not take special genetics, super powers of will or a lifetime to achieve. YOU can achieve OPTIMUM HEALTH by taking some simple steps: 1) FEED YOUR BODY WISELY 2) MO …

The BluePrint for Life is an Active Community focused on helping YOU live a Hot Spot Healthy life. By incorporating Movement, Nutrition, Relaxation, Connection and Purpose, we can create a happier, healthier quality of life for ourselves. We may go on a hike, learn Hawaiian dance or poi, volunteer at a shelter, help create a community garden, take a cooking class, etc. The point is to share, learn and have fun! Join us and get a JumpStart on Living!

Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …

Busy moms who are looking for ways to create a healthy life for themselves and their families.

Run Inspired is an all female running club designed for runners of all ages, shapes, skill levels. Everyone is welcome and encouraged to join our group and become inspired by running and each other! We will have two weekly runs and monthly social events. In addition to running, we will focus on yoga, strength training and nutrition. We will also work to support the local community through a number of volunteer opportunities such as volunteering at races and through other community outreach progr …

Come join the FIRST Zumba Fitness Class at Spy on Monday April 22nd 2013 at 6:30pm! This special "Spring Fever" class will be a rocking hour of Zumba followed by a social hour of mix and mingling with drink specials! You don't want to miss it! Price is just $6!! Come Zumba with us every Monday and Wednesday Night starting May 1st 2013!!! Kelli Cheatham has been teaching Zumba Fitness Classes in the Triangle for over 2 years for an estimated 462 classes! She enjoys promoting healthy activity, bec …