27 Meetup Groups match “Exercise & Nutrition” near Rochester, MN
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Meet monthly to study/share whole, raw & living food expertise and recipes. Topics could include: whole food based nutrition, pure enzyme-rich foods, a comprehensive explanation of the food groups in the Living Foods diet, basics of food combining & the digestive/elimination systems, how to detoxify, how to grow sunflower greens & wheat grass, sprouting, the super foods, etc. Having the courage and commitment to create abundant personal health is a brilliant way to participate with and intensify …
As a local homeopath, coach and health educator one of my goals is to make natural healing accessible and understandable to everyone. This Meetup focuses on homeopathy and how people use it to help themselves strengthen, recover, and prevent future illnesses. Our Meetup creates a community of like-minded individuals looking to gather information, share experiences and ask questions about homeopathy and other natural healing methods. We'll cover topics about homeopathy in the context of heali …
In early 2010, my wife Sharon and I started A Partnership Of Diabetics (A-POD) in the Phillips Community of south Minneapolis—considered the most culturally-diverse, economically-challenged in Minnesota. If we can make our program work here, we thought, it just might work anywhere! We began without a cent of grant money using just our Social Security and pension funds. The Center for Changing Lives of Lutheran Social Services initially provided us with a meeting space. Advertising through Meet-u …
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Welcome to LIFE’S A HOOT TRI-CLUB, Twin Cities triathlon training. Our group was established to bring together like-minded individuals who enjoy running, cycling, swimming with a team. Hopefully you will consider joining our FREE club and begin training and racing with us. The Life’s a Hoot Meet Up site will keep you posted on all club training runs, bikes, swims, clinics and related events. You don’t have to race to join and attend our meet-ups but we think that when you see how much fun we h …
Friends looking to take life to the next level. All out and full of Premier Life and Vitality
The purpose of this group is to provide a fun way for women to get fit by learning to play Australian Rules Football, incorporating a non-contact version of the game called "Rec Footy" . During the winter time we will have events at local gyms and during the summer we will have practices meant to help us get fit and learn to play Footy. You don't have to have any experience with the sport to come out. We are accepting women of all skill levels, all fitness levels and all ages. We are a part of t …
You will love this simple, effective and easy-to-follow program guaranteed to get you in tip-top shape in 2011. Objectives: •Simple changes in diet can help with weight loss and wellness goals •5 FIT food groups -- and 5 foods to AVOID! •Meal Plan (Recipes) •Importance of a Multi-Vitamin •Thermogenisis 6 - Week Slim Down Agenda Each Week will start with: 1. Private Weigh-in 2. Personal Check-in 3. Education (10-15 min) 4. Weekly goal setting and journal topic
1. What is the definition of Wellness? What is the definition of wellness? More than ever before, we hear this word in the news, on billboards, in conversation and even at work. Wellness / good health has traditionally been viewed as freedom from disease; thus, if you were not sick, you were considered healthy and conversely if you were symptomatic you were considered un healthy. This perspective is changing. While everyone agrees that the absence of illness is one part of being healthy, it …
This group was started for people interested in exploring the whole natural fitness movement that is blossoming out there right now. This might include things like hiking, playing in nature, body weight exercises, barefoot running, paleo nutrition, etc. If you are interested in exploring these activities and ideas and would like to meet others in the Twin Cities doing the same, this group might be just the place for you! The main inspiration for the group is MovNat style training, but we also li …
We are group that meets Saturday mornings to walk, jog, or run the Stillwater Stairs. Its a fun social workout and open to anyone who wants to join. All ages, genders, and fitness levels are welcome. If you are looking for a fun, motivating weekend workout, come join us!
No Excuses! Free Fit Club group workouts!! We meet once a week - every TUESDAY night at 7pm at St. Joseph's Church in New Hope, MN. FREE Fit clubs are Fun! Come workout for FREE, get healthy, have accountability, and make new friends! What is a fit club? ...A chance for us Beachbody coaches to share with you what we've found to keep us healthy and fit and an opportunity for you to try out a new program and meet like-minded people. We removed the excuses, we work out at home, and are saving money …
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Great start to the weekend! We meet every Saturday at 7:30 am to walk/run around Sunset Pond. We meet in the park at 8:15 for a quick daily devotion. We do different discussions and different workouts - everyone welcome! Bring yourself, your friends, your family and your pet. We finish each week around 8:30.
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There are so many ZUMBA events every month in the twin cities and some of them are absolutely FREE which is mostly not known to the general public. As an instructor i get information on most of these events. This group is for posting ZUMBA Charity Fundraiser events & FREE Zumba events in the Twin Cities area. Members can create a meetup for a ZUMBA Charity Fundraiser event or a FREE Zumba event. Zumba instructors can also create meetups to promote their classes (including Zumbathons & Master Cla …
I want to share Beachbody in home fitness with other like minded people that are looking to start out on a fitness transformation or improve their current fitness level. Great for cross training! We will be working out to program such as P90X, Insanity, Turbo Fire, Brazil Butt Lift, Rev Abs and Les Mills Pump. All fitness levels welcome.
I am looking for people that want a support system to cheer them on with their weight loss goals. Positive thinkers only! No weigh ins - you set your own goal weather its a number on a scale, fitting into a special dress or increased energy. We will meet once a month to share successes and tips then partner up with a "check-in" person for the month.
Meetup details are available only to members.
Fun motivating and fast weight loss, and optimal health is our goal with this group. Using well researched, medically sound principles, we'll motivate and encourage each other to outstanding weight loss success, and talk about other areas of health along the way.
There are no upcoming Meetups.
Do you love to cook? Do you love to eat!? Do you cook for others besides yourself? Do you like trying new recipes? Is healthy cooking and healthy eating a priority for you? Do you know you need to change your diet but don't know where to start? Whether you're a healthy chef or need to overhaul your diet, join us for endless new ideas! This group is designed for anybody who wants to share healthy recipes and add new ones to their recipe box! Please come with a healthy recipe to share, preferably …
This is a group focusing on natural, holistic ways to create more health, balance and joy in your life. Based on the Principles of Ayurveda, an eastern medicine system, we will see how food and lifestyle choices either bring us closer to balance or away from balance, and learn make choices that support OUR well-being. There are no food lists, no shoulds, and no right and wrong. Just a journey with you and your body to feeling the best you possibly can! How far do you want to go?
A group of inspired souls seeking to KNOW themselves and their bodies at a deeper level! LET GO of distractions, ego, worries and fears; Allow your body to move - dance - and be FREE! We journey together to balance our energies and just dance! No experience necessary. All ages are welcome. Be prepared to kick your shoes off, sweat, release your stresses and get an AWEsome workout! We meet in South Minneapolis at Yoga Sanctuary.
We have been creating a Supportive, Holistic, Informational, Functional Therapies with Northeast Energies. We wish to create FuN fitness through the structure of Yoga and the cardio with Metabolic training and Nutrition Counseling with DanceFit. This is a group for Innovative workout ideas and education of this community. Come and join us and Shift your body, mind and soul to New Heights. After all, if you reach for the moon and don't make it...you are still up there with the stars.
I created this group to give people a place to come and workout with like minded individual on the same mission. This is not a fancy gym where you go and do not know where to begin. Every week we do Les Mills Pump Strength training followed by different amazing Cardio programs that always keep it interesting yet challenging enough to see results. We also have a private on-line place to ask questions regarding nutrition and what it is you might want to accomplish. I have created this venue so eve …
There are no upcoming Meetups.
Looking to start up a running club in the Highland Park area of Saint Paul. Want to meet at least once a week for runs around the neighborhood and some different areas of the city. Possible group training for specific races but mainly just to enjoy getting outside and doing some communal running with like minded people, all experience levels are welcome! Inaugural run starting Saturday March 2nd, 2013. Looking forward to start running!
This is a group for individuals "clubbers" who want to keep their body active and moving year round without being locked up in a gym. Having activities such as group fitness, running groups, hiking, biking, kickball, volleyball, basketball, etc. I started this group to meet like minded fitness individuals "clubbers" in the Uptown area who like doing activities and have fun as a group.
There are no upcoming Meetups.
This is a free weekly run club for both men & women! We have a short route for walkers and beginner runners, as well as a longer route for veteran runners! We run every week regardless or the weather or amount of daylight! Our group enjoys running local races together and socializing outside of run club! Join us and get to know other runners in your community!
Fight Obesity and boredom one dance/workout at a time! “This is a group for anyone interested in latin fitness workouts and to learn salsa, merengue, samba (similar to Zumba but more fun!), weight loss challenges, learning nutrition tips, healthier cooking, looking to get more fit, workout in a group setting. We will be planning outdoor events (usually free) and also indoor events TBD upon the time of the year. All skills levels are welcome; it does not matter where you are now. What it matters …
Meetup details are available only to members.
Monthly potluck to bring together people interested in paleo/primal cooking. Everyone is welcome! If you've never tried paleo but do secret at-home research, are a diehard cave-dweller, come from a Weston A. Price background or just want to meet people who love to chow down, this is the group for you!
There are no upcoming Meetups.
Folks in the North/Northwest Metro -- Maple Grove, Champlin, Anoka, Coon Rapids, Brooklyn Park, Blaine, etc. -- are you looking to begin or continue a "Couch to 5k" walk-to-run program? Looking for others to participate, encourage, etc.? Join me! If you're slow, no worries, I call it the Turtle Club for a reason! Let's do this together!
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