Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email us at info@optimum-performance-training.c …

This boot camp is NOT your typical workout with mats and dumbbells.....it is the ONLY total body indoor workout designed to melt fat off your entire body by combining fat-burning cardio with dynamic resistance training moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get a slim, sexy, and toned body while having FUN!! No matter if you are just starting out or if you are in great shape, this boot camp is for you. We accommodate all f …

The Howard County Striders are an incorporated non-profit organization dedicated to promoting lifetime fitness through running, based in central Maryland. We sponsor or support many types of activities, including high quality race events, group runs, low-key weekly races, and a robust complement of training programs for both adults and youth, from beginners on up, to support continued active lifestyles in the community. This is our on-line Meet-Up to connect to runners not familiar with the HC S …

Welcome! Here's a little info about our group. Our mission is: To have FUN! To enjoy exciting dances from around the world while learning about other cultures To provide an outlet to get your heart pumping to upbeat rhythms in a welcoming environment To motivate one another to feel great, make new friends and dance your way to happiness To plan and attend events from Baltimore to the DC Metro Area To connect members with opportunities to dance, teach, perform, and share social dancing To provid …

This group is for people that live in Canton or Fells Point who are looking for a buddy to go to the Gym with. I have found that I am a dependent motivator, meaning I can motivate someone else but if I don’t have someone to go with, I won’t go. If you are like me, than this group is for you. The idea of this group is that each member of this group will have a gym membership to either the Maryland Athletic Club (MAC) in Harbor East or the Merritt Athletic Club in Canton. In a perfect world, this …

Group for anyone currently practicing Yoga or interested in starting. Great way to learn about free and discounted community Yoga classes in the Annapolis area. This group is not affiliated with any Yoga Studio or Gym and is open to all.

Women who are just beginning to run desiring companionship to make the "journey" of running much more fun.

WELCOME!  Our MISSION is to share information about HEALTH & WELLNESS in a comfortable, caring and light-hearted environment. We are a dynamic group and each of us has something different and special to offer, whether it is leading a workshop or participating in our group discussions.  Expect to learn a lot and have an enjoyable evening! The BALTIMORE HEALTH & WELLNESS (H&W) MEETUP is open to anyone who has an interest in taking care of their own health, learning "how to", or helping others achi …

Finally a place where you can dance in a male free environment, let your hair down, shake shimmy and sweat. My class are not your ordinary Zumba class. If you love to dance, Love African, Carribean and Latin dance come join me for a calorie burning experience like no other.

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

Stroller Strides® is a great way to get back in to shape, have fun with your baby and meet other new moms. The stroller based workout addresses the new mom’s exercise needs in a fun and refreshing format using exercise tubing and the environment.  Stroller Strides is taught by nationally certified instructors trained in pre and post natal fitness.  Stroller Strides is more that just fitness, it's a great way to connect with other mom's and have fun!!!  We have weekly playgroups powered by Plum …

A lot of attention has been brought to the way we eat in America. If you're interested in a way to change your diet and feel better with more energy and less internal inflammation, visit our meetings for more information. The goal is to bond about experiences and share strategies related to the Paleo Diet, Primal Blueprint, and Whole30 (Whole 9 Life) lifestyle.

I'd really like to meet other women who have also made a commitment to being healthy. I'm 33 years old but the age of my members doesn't matter to me. I just ask for a desire to become a healthier woman and to possibly making friends in the process! I think we would all have great advice to share with each other and would be supportive of each other's progress. I think some great places for meetups would be; healthy cooking classes, healthy restaurants (and hold a book club there), shopping at f …

Cromwell Valley Fit Club! JOIN US for FUN FREE Workouts once a week on Thursdays starting at 7 pm in a group setting hosted by Independent Team Beachbody Coach Angie.  Get fit, reach your goals, feel better about yourself and be part of a growing a community of like-minded people committed to having fun, creating new friendships, and living a healthy fulfilling lifestyle. Beachbody Workouts (ie. Hip Hop Abs, INSANITY, Brazil Butt Lift, etc.)  will generally run between 40-60 minutes. Get first h …

This group meets in the the greater DC area to support each other in becoming health coaches. We study for exams, practice health histories, network, and discuss business issues. This group is open to those enrolled in the Institute for Integrative Nutrition or thinking about enrolling. We may attend potential networking opportunities to support one another in building our practices. The group may decide to conduct wellness seminars to attract new clients. Those who are looking for nutrition and …

Our virtual fitness club is for current and new fitness enthusiasts of all levels.  Are you just starting out, or are you a seasoned fitness enthusiast?  Our club is for women and men of all ages.  Let's all help each other!  Join us for socials, plus more, and help spread fitness, health, and wellness all throughout the Route 3 corridor and beyond!  The goal of our Meet-Up is to help each other stay focused on fitness and health throughout our life journey!

This is a group for anyone in the Baltimore area interested in leading a healthy and active lifestyle. Let's get together for workout sessions, run groups, drop-in team sports, etc. All skill levels are welcome. Whether you are a fitness enthusiast like me or you are trying to get back in shape, it is more fun to train with other people.

This meetup is designed to offer events and experiences where people can come together and learn tools in order to find and achieve balance on their path to greater levels of mental, physical and spiritual health.

This is a support group for women in Peri menopause / menopause. We get together to discuss, share, educate our new and challenging life change IE: hot flashes/ nite sweats, mood swings, depression, low libido, memory loss, weight gain etc. Feel like menopause has knocked the sexy out of you, feel alone dealing with the new you, who you didn't invite. Lets help and inform one another how to embrace this new phase into women hood. Your not alone and your not losing it. Diva's in menopause are her …

This group is for those who want to live a healthy lifestyle. -Lose Weight -Gain energy -Get fit - Control/ eliminate Diabetes, High Blood Pressure, Arthritis, Cancer and more. - Get Healthy and Stay Healthy -- Set your health goal and lets reach them together! Take the Healthy Body Challenge.

This group is for the novice to the health conscious who are interested in indoor and out door group activities, workshops and seminars that are designed to bring you closer to your personal health, fitness and overall well-being goals.

This is a group for anyone who is interested in working out in a group setting using DVD workouts. This is a multi-regional group and meets in MD, NJ, & NJ LA. Be sure to sign up if you are in any if those states to get updates when a meetup is scheduled in any of the listed states.

This is a group for women who are serious about losing weight and having fun doing it! I started this group to challenge women who want to lose weight but do not have the stamina or determination to do it alone. This is a fun group where women encourage each other to stick to and reach an attainable weight loss goal. If you are serious about losing weight and can make a commitment to doing it; then this group is for you! Looking forward to meeting some serious, committed, and determined women!

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

TEAM FIGHT is an awareness program of the Ulman Cancer Fund for Young Adults designed to get individuals and communities ACTIVE in the young adult cancer fight. Together, we walk, run, bike and swim with a purpose - to FIGHT against cancer and ensure that no young adult ever faces cancer alone. While most of our participants are members of TEAM FIGHT, our training events are open to everyone...with the hopes that you sign up for a race and help us change lives! We encourage athletes of ALL abili …

This is a group anyone interested in natural healing, vegetarian life style, spiritual healing, health education, nutritional and herbal supplements, micro nutrients, super food, nutrition and exercise, emergency education, fitness, chronicle disease healing education, health technology etc... This group will hold presentations from health professionals, naturalists, herbalists, etc... More importantly, this group will allow members to learn from one another experiences, and give members the opp …

We are a group of people dedicated to living a fit and healthy lifestyle. It starts in the kitchen, but is supplemented and supported by a fit lifestyle. Join us on Saturday mornings at 7:30 am - 8:30 am at New Town High School in Owings Mills, MD. We also offer classes indoors in Columbia, MD on Monday and Fridays each week.