This group is for individuals in the New Orleans area who want accountability and motivation to lose weight or maintain their weight. It could be for those who are gym members but want added exercise to do from home when they can't get to the gym. It can be for the mom looking to get her pre baby body back, it could be for the mature individual looking to get stronger to avoid osteoporosis. Anyone looking to get healthy and feel good about themselves, this group is for you! Challenge groups …

Living in Louisiana almost all of my life, I have experienced many aspects of Louisiana Culture. With culture, comes challenges. How do we live and enjoy life and all that Louisiana has to offer while balancing the culture with a healthier lifestyle. Let's live and enjoy the outdoor activities and the runs/walks, even the festivals, while we learn how to make healthier foods through better nutrition and we support each others' healthier choices. Did I mention making new friends while we do this …

I want to host a FREE P90X2 training group at my house morning in Mid-City starting April 1st. I could host as many as 8 people but more than three and the others would need to bring their own equipment. The exact time is to be determined anywhere from 7:15 to 10:30 am start and the workouts are mostly around an hour and twenty minutes.  Simply put if you want to take your existence to the levels you dreamt of and beyond then act accordingly and swiftly by contacting me with your info as this gr …