This class is a full body workout that PROVES that exercise can be FUN!!! We work out on a new exercise product that I patented. It is used for cardio, sports drills, plyometrics, upper body workout and more. Women, men, and children of all levels of fitness can take the class at their own comfort level. The product was a inventor 40th finalist out of 10,000 contestants and a Modern Marvels History channel invention contest honorable mentions. A private south florida university conducted …

Welcome to Bikram Yoga where yoga is HOT, HOT, HOT! This group is for yoga lovers of all levels and ages...whether you are just thinking about starting a yoga or spiritual journey, or you have been practicing for years, this group is for you. We believe, like Bikram Choudhury, that Yoga is about strengthening your body and your spine in all directions with the goal of creating a union between the body, mind and spirit. We want to create a community of like-minded individuals who can come toget …

Qigong is a potent exercise for increasing ALL aspects of health. We combine Mind (Visualizations), Breath, and Movement to cultivate Universal Life Energy (Qi) into the body. Practicing Qigong is like Aerobics for Reiki! Its the Exercise for Law of Attraction! When we cultivate the Energy of the Universe into ourselves, we become Beacons of Light and powerfully impact our Co-Creative Reality.

B.A.S.E. is an outdoor, fitness group that will help you get into the best shape of you life! Lose fat and inches while gaining strength, endurance and lean muscle. Our workouts consist of the same exercises that are used to train gymnasts using mostly your own body weight for optimum core strength and balance. Functional exercises are the focus so you are working your entire body to improve your balance and agility while increasing your overall body strength and endurance. If you answer YES to …

This Fit Club is a community of people committed to health & fitness who look to inspire others to live a healthier lifestyle, and empowering the masses to reach their goals. Regardless of your current fitness level, YOU are capable! This club is designed to give you exposure to what fitness can be all about, while building friendships, accountablility and above all, having FUN in a healthy way! **** Additional information/instruction::: **** * Feel free to INVITE anyone and everyone! * C …

iCardioFiT - This Organization represents HEALTH & FITNESS! We bring to YOU information on exercise, nutrition, and wellness. This information is fresh, new, inspirational, motivational, and innovative. Mission: iCardioFiT Inc. is to be the incomparable provider of fitness information, products, and education in the Health & Fitness industry in the South Florida Region. Our Products: Online and Personal Training and Education in Sports Performance. Varying from Speed, Agility, Power, Strengt …

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Boot Camp Fitness Trainers. NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Men and Women ages 18 and older and of all abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire a …

Come join us and TC Paddle for the ultimate and core training while enjoying our beautiful waterways! Stand Up Paddle Boarding (SUP) is one of the fastest growing water sport activities because it allows all shapes, sizes, abilities and fitness levels to participate. Combined with core and shoulder stabilizer exercises, you will get an amazing full body workout that will help you lose fat and inches while gaining strength and lean muscle. You will achieve optimum core strength and balance while …

My name is Mike and I'm a certified personal trainer new to plantation. I'm looking to build up a new park fitness bootcamp in plantation Florida.  Can you promise to try to refer at least one referral a month for me? If so, I will train you for free! It's a great opportunity to get a great physical full-body workout, get toned up, and physically fit at a great rate! Signup at: www.mikebpersonaltraining.com  or email me at:  yesgetright@gmail.com Leave your contact information there. MAKE SURE …

"Sunday Morning Yoga" at Hollywood Beach SUNDAYS 9:00 AM Class is 75 Minutes I invite you to practice "Yoga by the Ocean" class is  US 10.00 (Cash & Credit Card are accepted) donations are welcome (if you can't afford, please show up earlier in order to accommodate you) Swami Sivananda said : 1 once of practice is worth a ton of theory I am a certified Yoga Instructor, Hatha/Sivananda Style. I love to teach. I have successfully taught and demostrate yoga to people from almost all over the wor …

The perfect fitness program for you - designed for the busy person]in the Lake Nona larea. Taught by Certified Fitness Instructors/Personal Trainers. A place to lose fat, tone muscles, gain flexibility - and have fun doing it with like minded people. A mega calorie-burning workout (using body weight, some equipment  and HIIT- High Intensity Interval Training) * A team that gives you accountability, motivation, nutritional guidelines, personal coaching, to..SUCCESS!

In this group, of like minded people, we will meet to learn about ways to improve our health. Awareness, activity and nutrition are key to our well being. When working on making lifestyle changes working with others, exchanging ideas and encouraging each other is very powerful, it motivates us to continue our efforts for health even when life gets on the way.  We could meet at restaurants that offer wholesome foods to enjoy our company, exchange health tips and more. I also plan to offer worksho …

We are a group of local residents who love to get our dose of daily exercise with a relaxed, invigorating walk on Hollywood Beach BroadWalk Atlantic Oceanfront! We would love for you to join us to walk Hollywood Beach BroadWalk for the great fun, exercise, wonderful beach views, ocean air, and the good company.  If you love to walk the beach and wish you had a regular group of folks to do it with you, here's your chance to be part of a positive walking community! We intend for this to grow into …

We are a group of people who looks to inspire others to live a healthier lifestyle. It's for anyone who is ready to make a positive change in their life. Whether you want to lose 50lbs, or you are working to fight off the last 10lbs. Maybe you are wanting to lean-up, build muscle and get stronger...No matter who you are...the Fit Club is for you...you just have to take that first step and commit to it! WHAT DO WE DO FROM 7:00-8:00PM? It's a FREE workout that we are offering to you. Each workout …

Lets all get together and motivate each other to live long and healthy lives! There will be scheduled exercise events throughout the south Florida area (primarily Broward County). Everyone is welcome to come, registration and attendance is FREE. Donations are accepted and greatly appreciated! We will have meets for all types of physical activities such as group fitness, running, walking, skating, swimming, bootcamp, sports, fitness/diet discussions, zumba, martial arts, and more! Lets build thos …

Calling all ladies ! This is a group for women of all shapes, sizes, ages, and interests to get together and GET FIT! Have you been meaning to squeeze in a few workouts but can't quite get motivated? Join our group and we can motivate each other! We will set up a circuit workout ring, with challenges and modifications for each exercise to meet your individual fitness level. We will also set up group cardio meet ups, for walking and jogging outdoors. Certain equipment will be provided depending o …

Fitness Pain Reduction Bootcamp! Enhance your workouts with us! Train smarter not harder! Get 10x more out of your workout this us! Shaun T of Insanity came to us to make sure HE looked his best in his workout videos and stayed healthy doing it. ITS YOUR TURN! Bootcamps are great group workouts, but its hard avoid or work around injuries at times in that setting. Its tough to always have to "suck it up" or "work through the pain". No pain no gain..is a 90's myth! That's where WE come in! You con …

Fitness Bootcamp! Enhance your workouts with us! Bootcamps are great group workouts, but its hard avoid or work around injuries at times in that setting. Its tough to always have to "suck it up" or "work through the pain". No pain no gain..is a 90's myth! That's where WE come in! By doing group corrective exercises with us you get MORE and TOP RESULTS from your workouts! We train your body to activate the RIGHT muscles, and STOP PAIN , to be able to WORKOUT HARDER and PAIN FREE for years to come …

You decided its time for a change. Whether it is your weight, your nutrition, your home environment or your fiances, this group will be there for you, to coach you along the way, and keep you on track to accomplish your goals. Meet with people a similar desire to change, even if they have a different goal, we will all be there for each other, to hold each other accountable.

This is a group for anyone interested in improving their health through exercise, yoga, and nutrition. All fitness levels are welcome and there is no cost to attend. Health and Fitness is one of my passions and I love to share it with others so that they can feel and look as great as I do :)  The best way to reach me for any questions, concerns, or to RSVP is at my cell phone, 954-200-5786.  Make it a healthy and happy day.

The results are in! A shape up challenge is the proven best way to challenge yourself to get into the best shape of your life! WINNERS AWARDED CASH PRIZES! This 12 week challenge could be the answer to help you have the body you always wanted. Have you lacked the discipline get yourself motivated to get into better shape? The time is now its 2013 a new year and the perfect time to change your habits. Our Shape -UP challenge is all about educating you about healthy habits that will support your t …

This group is for people who want to live life to the fullest. It is designed to help us navigate the world of contradictory nutrition advice. In this group we will motivate each other with knowledge and support our quest for improved energy and a healthier longer life. We will learn about healthy foods and healthy habits that can prevent the development of disease. Together, we can change our eating habits, improve our health, and start down the road to find our way2wellness.  We will encourage …

This is a group for anyone interested in working out, exercising at the beach, getting healthier and having fun! INTENSITY X3 is proud to invite everyone to join us in this FREE of charge Full Body Beach Workout. It happens every Saturday morning in the beaches around South Florida. Our group meets up and heads to the sand at 8 am! RAIN OR SHINE!!!! Come join us! If you RSVP yes, please make sure you participate so we expect you. INTENSITY X3 also offers Certified P90X Fitness Classes in Boca Ra …

This is a group for anyone that just wants to get fit, meet new people and have a great time doing it. We do all sorts of outdoor activities including walking, kickball, sports, fit camp, you name it we will do it!

Burn body fat and change your metabolism! FREE fitness classes in Boca Raton! Join this FREE group and take part in an exercise class that is built around the latest science and research behind fat loss and metabolism. Many exercise programs and weight loss programs are not up to date on the most current exercise science. I am a personal trainer with years of experience and I am currently in the process of obtaining a new fitness certification from "The Metabolic Effect." I encourage you to sear …

An exercise/activities based social and support group for both men and women who are 40+ and have 40+ pounds to lose. It's both fun and motivating to exercise, share nutrition tips & recipes and work toward common goals together! Plus, we can lean on each other for support and understanding. Statistics show that when we are accountable to others for our weight loss and exercise goals, we are much more likely to stick with them! I am hoping that starting in the very near future we can meet at le …

Are you trying to lose weight or thinking about getting started? Accountability and support are important on a weight loss journey. Join us for a weekly discussion topic and group support. We will share each others successes and struggles. We'll exchange tips and ideas to stay on track. We can also schedule group exercise events and outings, as well as share healthy recipes.

Exercise, meet new friends, wellness talks, get togethers - Active Older Adults 50 plus Silver Sneaker Classes, Chair Yoga, Zumba Gold, EnhanceFitness