Fitness skating offers numerous advantages when it comes to exercise, most notably, it is not boring! Skating is a fast-paced, exciting activity that offers a lot of fun and fresh air. Furthermore, it is a low impact activity offering an effective workout that can help strengthen the leg muscles and improve your cardiovascular health (and with 50 percent less impact on your joints than running does). Also a great way to burn lots of calories! The list of benefits is long, but the bottom line is …

Red Dragon Kenpo Karate just started group Indoor Parkour classes. Working on functional strength excercises, fexibilty and body conditioning drills and basic Parkour tricks and progressing. LOCATION: 18070 S. Tamiami trail Fort Myers Classes are Fridays at 7 p.m. and Saturdays at 11 a.m. We are at www.REDDRAGONKENPOKARATE.com 239-278-4437

Open to teens - Adults Our Kickboxing/Training Camp program is a fitness based program with the added benefit of self defense. You will get in the best shape of your life while learning valuable skills should you need to defend yourself - all in an incredibly fun and rewarding environment! The classes are made up of a combination of shadow-boxing, stretching, isometrics, plymetrics, kettlebell and bag work. The shadow-boxing" is punching and kicking in the air while the bag work provides the res …

Hi, My name is Angie I am a Zumba inst,in Naples Florida.   I am looking for energetic people who want to dance and get fit. I am currently offering class's at Etudes de Ballet co on Monday at 730pm, Tuesday night at 730pm and Thursday night at 7pm. I offer classes on Wednesday at 7:30pm and Friday at 7pm at Bonita Academy of Dance 10347 Bonita beach Rd Suite 117 Bonita Springs florida 34135 My seasonal classes at Heritage bay begin again on October 24th 2011.  Monday 9:00am  Wednesday 9:00am. …

What is Zumba? Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere. From cumbia, salsa, reggeaton, mambo etc. every class feels like a party! Who Should Take Zumba? Zumba is truly for anyone who can stand up and dance. And "dance" is a very liberal term here, as no dance experience or skills are necessary. People of all ages, shapes and sizes are welcome and encouraged to attend classes. What to Expect in Zumba Class …

I invite you to experience the benefits of MOVEMENT and/or STRETCHING Increase your range of motion and overall flexibility Improve Balance and Strength Improve Grace Of Movement Increase your Energy Reduce STRESS, Improve Focus Enjoy ANTI-Aging benefits as you engage BOTH Mind and Body Have fun while doing something great for your health! Balletone(c) Fitness  & Balletone(c) w/Barre Workouts: Barefoot or Ballet Shoe, NO Equipment needed. Stretch/Strength Classes: Please bring a towel or ma …

FITLORENZO presents your Ultimate Strength & Conditioning Fitness Boot Camp workout! FITLORENZO TRAINING CENTER is not your average gym. We sell no membership, don't accept excuses, only RESULTS. It's a 7500 sq. ft. warehouse type facility housing everything you need to improve performance, strength, and fat loss. It's not an open gym, rather a private facility in which we provide you with the opportunity to exceed your fitness expectations, through our RESULTS oriented programs. If time has th …

We are a group of Insane Fitness Coaches (P90X, Insanity, & Asylum Graduates) committed to providing the absolute most HARDCORE Training Workouts to the general public for FREE!  We challenge you to get in the best shape of your life!  Welcoming all fitness levels from the beginner to elite athletes! From the makers of P90X and Insanity.

The 941 Fit Club is organized and operated by P90X and Insanity Graduates that are now Beachbody Coaches. Our goal is to help you get in the best shape of your life by providing the most Hardcore Training Workouts to the community for FREE! We currently host a group workout every Monday night @ 7pm. Our Team provides Free Fitness Coaching for P90X, Insanity, and other Beachbody Fitness Programs. If your looking to get amazing results from a Fitness program it will take hard work, commitment, an …

Located in beautiful North Shore Park in Saint Petersburg, Florida, our fitness boot camp program will challenge you to lose inches, tone up, and drop weight!! Bay View Boot Camp holds charity boot camps one Saturday per month. We challenge all fitness levels and will give you a great workout!! Interested for more information? Call Laura at 727.754.0111 or visit our website at www.bayviewbootcamp.com!

M/W/F 5:30 pm A- 1 hour workout including strength training,Plyometrics, Interval training, cardio and core training. Specially designed for ALL fitness levels (taught at 3 different levels) our intense weight training, body weight, cardio and resistance based workouts focus on pushing you outside your comfort zone, past where YOU can push yourself – done safely! Whether you are looking for a weight loss, toning, an exercise program or a way to kick start your fitness routine, our program can he …

Running Clubs in St Pete Running for Brews - Cheaper Than Therapy Who ever said that you can't mix fun (running) with pleasure (good beer)...ummmm no one! Running For Brews is for all of those who enjoy getting out and breaking a sweat amongst the company of other fellow runners and then topping it off with an awesome craft brew and some great conversation. We run together, THEN we drink together. Mondays - 7pm - The Ale and the Witch Wednesdays - 7pm - Crowley's Downtown Thursdays - 7pm - Macdi …

Runners of all speeds meet to enjoy a run together! Various distances offered from 2 miles to 8 miles each Monday and Thursday at 6pm. Group meets at Fleet Feet Sarasota in Southside Village: 1830 S. Osprey Ave. Lots of parking behind the store!

Welcome Zumba Lovers, Are you ready to Party, Move, Sweat and Burn tons of Calories, while still having fun? New Walk-in Classes in Lakewood Ranch. No Membership fees. Come and Join me! All are welcome! No dance experience necessary. The Zumba® program is designed for everyone, all fitness levels and ages. Enjoy exercising in a healthy, fun, party-like atmosphere. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! What is Zumba? Zumba ®,an e …

Would you like to feel good both inside and out? It's time to try something new! We have challenging group fitness classes incorporating cardio, weights, plyometrics & core to make you sweat! We meet at parks or a local private gym. We also have nutrition seminars to help you eat right too! If you have little ones I can provide childcare !

We love eating healthy, exercising, having a great time, and meeting other people who enjoy the same things.

Are you a woman who would like to learn about improving and maintaining good health? Our monthly forum features local health and wellness experts that share their knowledge on various women's health topics.

This group is a for everyone looking to connect other positive people, share tips and have fun! All are welcome! Our passions are healthy living, all things holistic & fitness related.  We love sharing our passions and learning from others. We can't wait to meet you! Dana & Brittany

Run marathons? Ride your bike 50 miles at a time? This isn't your meetup. Sit at a computer most of the week and need an easy way to get some exercise? Welcome home! Remember recess from grade school? Yeah, we miss it too! So for those of us who work full time jobs during the week and don't get too much exercise, well... we're BRINGING RECESS BACK. In the evenings and weekends, give yourself a well-deserved break from work, and come out to play! If you're looking to have fun every other week w …

Calling all people who are interested in the Mind/Body connection to health and wellness. This group will address health and wellness by looking at how thoughts influence overall well being. We also discuss how one must make the mind/body connection to achieve optimal health goals. We will look at different healing modalities which include "complimentary" and "alternative" therapies.

Running for Brews - Cheaper Than Therapy Who ever said that you can't mix fun (running) with pleasure (good beer)...no one! Running For Brews is for all of those who enjoy getting out and breaking a sweat amongst the company of other fellow runners and then topping it off with an awesome craft brew and some great conversation. We meet up every Thursday at Cappy's Pizza and then proceed to run a 5k route in and around the Winthrop Area . At the end our joyous run, we have cold craft brews, great …

Are you interested in meeting others who share your enthusiasm about achieving high energy health and vitality by incorporating raw and living foods into your life welcome aboard? This group is focused on bringing people together educate and inspire you. We will have guest speakers here to demonstrate their knowledge and provide you with the tools you’ll need to live healthier, enjoy new foods and enrich your life. Come to our Potlucks to meet others interested in raw foods and health, get suppo …

Welcome to your yoga journey! I've created this meetup group for those interested in yoga and community whether you are a yoga enthusiast , beginner or senior. Anyone interested in learning about yoga, anyone who wants to start a yoga practice, and anyone who wishes to deepen their already existing yoga practice. We offer our community an accepting, nurturing environment that provides the perfect basis for strengthening body and mind, while enhancing energy flow and raising spirit! We are so pl …

I have a large workout studio (see picture) that I have setup recently and I'm offering to share this studio with those who enjoy P90X!! - 1000sqft - 212 HD projection screen for DVD workout - Pull up bar installed I need just FIVE dedicated P90X'ers who are willing to commit 13 weeks for group fitness training starting sometime in FEBRUARY and ending start of MAY. To be eligible to join: - Join this group, leave your contact details - I'll do a quick interview to gauge how serious you are …

You decided its time for a change. Whether it is your weight, your nutrition, your home environment or your fiances, this group will be there for you, to coach you along the way, and keep you on track to accomplish your goals. Meet with people a similar desire to change, even if they have a different goal, we will all be there for each other, to hold each other accountable.

This is a group for anyone that just wants to get fit, meet new people and have a great time doing it. We do all sorts of outdoor activities including walking, kickball, sports, fit camp, you name it we will do it!

This group is for any moms in the Charlotte County Area that want to get back into shape, get healthy, and have FUN doing it!! We will be meeting up to do group work outs, help each other with recipe ideas and for just over all motivation and finding other people that want the same thing! :)

This group is dedicated to total health and wellness for the mind, body and spirit by incorporating nutrition, fitness and wellness using a holistic approach. We encourage everyone especially those who suffer from chronic disease such as Diabetes, Heart Disease and the like to join us as we walk, exercise, eat and think our way to better health, total health and wellness for the mind, body and spirit!