We choose to take control of our lives and live a healthy lifestyle!  We are here to support each other in our efforts to improve ourselves, through healthy eating, exercise and a positive attitude.  Let's use this site to post recipes, exercise tips, track our progress and support each other. 

Anyone and Everyone that can walk, run or sprint 3 miles should join. It will be a picturesque run across the beautiful new boardwalk. Run the Route for Youth 5K and 1/2 Mile Kids Fun Run was started to build awareness of and support New Haven Age Group Track Club. NHAGTC promotes physical fitness and track & field excellence among youth of all athletic levels. It is a resource for youth whose schools, such as Milford's 3 middle schools, don't have track teams. It is a year round club that he …

I decided to start this meetup group because myself and my wife want to connect with more like minded people in the area. I'm the executive producer and part owner of the film "Simply Raw: Reversing Diabetes in 30 Days" (http://www.rawfor30days.com) and a part owner of the film "The Tapping Solution" (http://www.TheTappingSolution.com) The purpose of this group is to talk about health and personal development, eat good food and above all else, have fun. If you're interested in living a health …

Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results.  Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body!  Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …

Class will take place on my back patio located directly on the beach in Milford with weather permitting. The alternate location will be indoors on the beach at my residence. I will start with a warm up, followed by sun salutations, then a variety of standing, balancing, and sitting postures and ending lying down in savasana with a relaxing meditation.

Group fitness is a great way to stay motivated and lose weight! I wanted to start this meetup to help Fairfield county residents lose weight with our bootcamp classes! It's easy to join, the workouts will be tough but you'll feel great after and you'll lose weight and tone up! I'll also provide you with the nutritional/meal plan tools you'll need to accelerate your weight loss!

… As a Holistic Health Counselor, I started this group to reach out to people who are seeking to promote, create, and share information or learn about holistic concepts and lifestyle.... a sort of solace space from the mainstream.Events will be focused on all different aspects of a natural/holistic lifestyle: natural/whole food, exercise/movement, alternative healing therapies, spirituality, etc.Please join us if you are: looking for health and wellness related events, an active member or professi …

… Join us for some good exercise and improving health while also going out socially on Friday and Saturday nights, wine tastings, parties, good times, and more..   Generally, there will be various meetup's to talk about our health & fitness goals along with offering accountability and support to reach them. Influence and motivate each other by sharing what works and what doesn't work, talk about nutrition, and exercise, etc. Also, meet ups like healthy grocery shopping expeditions, potlucks, healt …