in Longmont, CO
9 attending
in Denver, CO
7 attending
in Denver, CO
7 attending
in Englewood, CO
6 attending
in Longmont, CO
5 attending
in Denver, CO
6 attending
in Arvada, CO
6 attending
Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? This is an indoor/outdoor (depending on weather) Group Fitness 'Bootcamp' for all ages, fitness levels, and goals are welcome! Cardio, intervals, resistance training, flexibility, balance, body weight calisthenics, resistance bands, medicine balls, circuit training, and nutrition are included in the program. The fitness sessions are 'Full Body' so you can get a great workout in, a …
It is my goal to help educate and support people to take control over their own health. I decided to do this when some one took the time to do it for me a couple of years ago. This information has changed not only my life but also my families. Our quality of life has never been this good. Be Denver's Biggest Weight Loser. Compete in Our "Weight Loss Challenge" where you can Lose weight and Win money $$$. You will get a FREE Wellness Analysis, FREE Personal Wellness Coach, FREE Nutrition & Exerci …
Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS. Th …
If you are looking for better health, more energy, to lose weight or just to join a group of fun people to get fit with, then look no further. We will be hosting many different types of events around town from: sharing health and nutrition information exercise classes led by certified instructors regular weigh-ins (if on a journey to loose weight) to someone looking for a little extra money while getting healthy meeting other like-minded individuals whose concern it is to be healthy! This grou …
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I challenge you to become one of the "biggest weight losers" the area! Join the weight loss challenge! This 12 week program advises proper nutrition, food choices, and encourages exercise. Each person will receive personalized weekly one on one coaching. The cost is only $39.00 for 12 weeks (of which $10 will be donated to a Children's Charity), all money will be paid out in cash prizes. There are specif rules to keep everyone consistent.
… All the weight loss centers in Denver say to move more when it comes to exercise...Our Weight Loss Center helps you move more with Zumba classes, boot camps, yoga and more. We have FREE meetups every week that include exercise, meal plans and healthy sample meals.
How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …
Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.
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Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …
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Great program that combines the affordability & motivation of group exercise with the results and accountability of personal training. You'll have fun, meet great people, get fit, & stay motivated! All fitness levels welcome! We meet at the Englewood Recreation Center in the upstairs fitness room from 6 - 7 AM. We do recommend you plan on attending the entire session, as we have a "start together, finish together" mentality. This particular BCC session is our Holiday Crunch and is 3 weeks, 5 …
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Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …
Zumba is the most effective way to get in shape!!! Why? Because it's so much fun!!! It's exercise in disguise....and extremely addicting. You don't need any prior dance experience. You just need to let go!! I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!! Melt it off 3x a week with me:) www.zumbashack.com
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Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …
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ChiGong exercises from China and Peru especially helpful for Women's vitality, hormonal and emotional balance. Classes in Boulder & Denver. Women of all fitness levels who are interested in spirituality and transforming their health could choose to join. www.CourageMountain.com
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This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …
… Topics may include yoga, holistic nutrition, spirituality, friendships, relationships, breath work, sound and it's healing properties, and the world within which we operate. A woman's support group with intentions of creating a healthy and happy space to learn, grow, and connect.
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Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …
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… Regardless of your chosen diet and exercise regimen, we are here to support you in your journey and to grow and heal together.
This group was formed because I want to meet more Paleo/Primal friends in Boulder! I eat, live, and work Paleo (I run www.paleoplan.com and I'm an author), but I have very few Paleo friends. I know you're out there! Let's get together and have Paleo potlucks where we can eat everything! And let's learn from each other about what makes the diet sustainable for us, and how we overcome stumbling blocks. Anyone who eats Paleo/Primal/Caveman/Carnivorous - whatever - can and should join!
ALL LEVELS welcome. Yoga for Bountiful Bodies is designed for individuals who are interested in yoga but are not comfortable in a traditional class setting because of their size, shape or ability. Learn how to work with your body, not against it, in this welcoming gentle yoga class to gain strength, flexibility, confidence and challenge yourself to become stronger and more active. This class is directed toward anyone who feels they are out of shape, plus size and for those who simply just wa …
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