Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from perso …

Great program that combines the affordability & motivation of group exercise with the results and accountability of personal training. You'll have fun,  meet great people, get fit, & stay motivated! All fitness levels welcome!  We meet at the Englewood Recreation Center in the upstairs fitness room from 6 - 7 AM.  We do recommend you plan on attending the entire session, as we have a "start together, finish together" mentality. This particular BCC session is our Holiday Crunch and is 3 weeks, 5 …

Scott's Denver Boot Camp is an hour long workout filled with muscle toning and fat slashing exercises. Designed for both men and women, the program consists of weight training, cardiovascular exercises, and core strengthening. Our classes keep getting called the best workout in Denver. With the most and best reviews in Denver, instructor, Trainer Scott Harwood, gets you in amazing shape lickity split. We also offer nutritional guidance with our program. This program is for ALL FITNESS LEVELS.

… All the weight loss centers in Denver say to move more when it comes to exercise...Our Weight Loss Center helps you move more with Zumba classes, boot camps, yoga and more. We have FREE meetups every week that include exercise, meal plans and healthy sample meals.

How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …

A fun dynamic group of wellness minded individuals looking to increase fitness while learning healthy lifestyle tips. This group is for men and women of all fitness levels. Come to burn calories and learn how to implement daily nutrition tips to hit your fitness goals. Workouts are free, at your own risk and weather permitting! Come play with us: 1. Wise and Shine - 9:00 - 10:00 a.m. Tuesday mornings in May! After workout a healthy post-workout snack will be provided. 2. Workout - 6:30-7:30 p.m. …

This is a group for couples (4 feet) with a dog (4 paws) who want to be outside, active and exercising with their dog(s). This group welcomes positive couples of any age and fitness level. Get togethers vary from simple hike/walks to more specific work outs or events, but all will be dog friendly and inclusive, thoughtful and welcoming so that all participating can enjoy the experience, make new friends, and hopefully have a few laughs along the way. The group is open to member participation to …

This is a great club with great members! Get ready for some fun! Join us for some fresh air and exercise in a fun, friendly outdoor environment! Walk with a certified personal trainer and nutritionist and take the opportunity to have your questions about fitness answered while you get a fun, comfortable workout! Walks suit all levels of fitness from the elite to the out of shape.   Learn tips on how to make walking a way for you to attain your fitness goals- Lose weight, tone up, bui …

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

… Topics may include yoga, holistic nutrition, spirituality, friendships, relationships, breath work, sound and it's healing properties, and the world within which we operate. A woman's support group with intentions of creating a healthy and happy space to learn, grow, and connect.

… Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Practitioners, Fitness Centers, Personal Trainers, Martial Arts, Dance, Gymnastics, and Yoga Studios interested in learning techniques to provide greater customer care and increase business revenues Our free to attend Mee …

  This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR  through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …

… Regardless of your chosen diet and exercise regimen, we are here to support you in your journey and to grow and heal together.

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …