We are group of fitness enthusiasts who get together to workout, trade nutritional information and tips on healthy cooking. We offer support for the journey to a healthier lifestyle and provide tools that will get you to our optimum health! We workout to P90X, Insanity and other popular Beachbody workout programs (Brazil Butt Lift, Slim in 6. Turbo Jam). Even if you have never done one of these work outs, now is the time! We welcome people of all ages and fitness levels. Our organizers consist …

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

ChiGong exercises from China and Peru especially helpful for Women's vitality, hormonal and emotional balance. Classes in Boulder & Denver. Women of all fitness levels who are interested in spirituality and transforming their health could choose to join. www.CourageMountain.com

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

  This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR  through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

This group was formed because I want to meet more Paleo/Primal friends in Boulder! I eat, live, and work Paleo (I run www.paleoplan.com and I'm an author), but I have very few Paleo friends. I know you're out there! Let's get together and have Paleo potlucks where we can eat everything! And let's learn from each other about what makes the diet sustainable for us, and how we overcome stumbling blocks. Anyone who eats Paleo/Primal/Caveman/Carnivorous - whatever - can and should join!

This group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine).  Come join the group, THE FIRST CLASS IS FREE!  I can be contacted at 720-838-4401. Terri   *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you.   Monday – Wednesday – Friday               …

Your Community Resource Center For Optimal Health and Healing. The most significant way to reduce healthcare costs and improve your life is to become educated on ways to maintain your health and prevent disease. It is with this purpose in mind that we are pleased to offer the LSC Health and Wellness Workshop Series presented by Dr. Steven Joseph and Dr. Steven O'Dell. Presentations are done as a community service and there is no charge to the participants or employer.

WHAT?The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment.  Look it up on youtube, come to practice and learn how to play the game.  You can then join the team at local and national tournaments if you are interested. WHERE?Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking a …

A running group for all ability levels, with an emphasis on beginning and intermediate runners. We do most of our runs in Loveland in the Centerra development area (I-24/Highway 34 interchange), but could broaden the scope a bit if needed.   We're very open to suggestions about new routes and times to run, so feel free to suggest some alternates.

The Front Range Barefoot Hiking Group is for people of all ages who love to hike with their skin on the earth. Even if you have never taken off your shoes we will have simple starter hiking meetups as well as more advanced meetups for scrambling, handling downhills, and foot maintenance. We welcome Vibram Five Fingers and minimalist hikers to join us on our adventures! You don't have to be completely crazy to hike barefoot, just willing to learn and explore the world around you in a way you've n …

Each month, Walk with a Doc helps you to learn about important health issues, ask questions, get free blood pressure checks and so much more! Join us!   Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested …

If you are in an adventure-and-excitement-loving relationship with your partner (all walks of life welcome) where you both enjoy laughing, meeting intentionally child free, educated, down-to-earth couples, and trying a sundry assortment of local and not-so-local experiences then we invite you to join us for some engaging indoor & outdoor adults-only fun in the Boulder/Denver area, the Rocky Mountains and beyond!   

Who is Sports Monster? We are bringing the highest quality leagues, instruction, classes, and tournaments to the city of Boulder. What can you expect to find in the meet-up group? Anything and everything related to tennis... Leagues Lessons Classes (fitness, instructional, etc...) Outings (local tennis matches, competitive tournaments, etc...) Free Play Open Court (We reserve the court, you come out and play for a small fee) Etc... Visit the official Sports Monster website for additional deta …

Expand your mind and focus your body's energy. Partake in the ancient Chinese Martial Art to achieve a state of mental health and peace, as well as general health benefits and stress management. Tai Chi's slow movements burn more calories than surfing, and nearly as many as downhill skiing! We will be practicing the Yang Long (108) and Short (44) forms. This group is meant for both practitioners of any experience level. New learners are very much welcome! The group meets at the Thornton Commu …