I challenge you to become one of the "biggest weight losers" the area! Join the weight loss challenge! This 12 week program advises proper nutrition, food choices, and encourages exercise. Each person will receive personalized weekly one on one coaching. The cost is only $39.00 for 12 weeks (of which $10 will be donated to a Children's Charity), all money will be paid out in cash prizes. There are specif rules to keep everyone consistent.

… All the weight loss centers in Denver say to move more when it comes to exercise...Our Weight Loss Center helps you move more with Zumba classes, boot camps, yoga and more. We have FREE meetups every week that include exercise, meal plans and healthy sample meals.

Do you have the desire to start a healthy lifestyle by exercising on a regular basis but hate the idea of going to a big gym? Are you looking for specialized attention and workout programs to fit your individual needs? Then come and check out Total Movement Fitness at our Open House on Jan 15, 2011!! We'll be there from 11am - 3pm with healthy refreshments, a Zumba demonstration, free raffle for Personal Training Sessions, discounts on teeth whitening, and additional discounts for personal tr …

ChiGong exercises from China and Peru especially helpful for Women's vitality, hormonal and emotional balance. Classes in Boulder & Denver. Women of all fitness levels who are interested in spirituality and transforming their health could choose to join. www.CourageMountain.com

Zumba is the most effective way to get in shape!!! Why?  Because it's so much fun!!!  It's exercise in disguise....and extremely addicting.   You don't need any prior dance experience.  You just need to let go!!  I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!!  Melt it off 3x a week with me:) www.zumbashack.com  

  This meet-up is an addition to the regularly scheduled Urban Surivival Fitness 4 times weekly fitness and nutrition training sessions. We have the opportunity to certify 20 people in AED and CPR  through the Red Cross for only $50 each. Your $50 will also include 2 weeks training at Urban Survival Fitness. Classes are M-W-F 610PM to 7PM and Sat 9AM to 10:30AM. Zumba classes are Thursday evenings from 6PM to 7PM and Sat 10:45AM to 11:45 AM. Kids Zumba classes are Sat from Noon to 1PM. Yo …

Join other individuals and families who are ready to commit to a lifestyle of health. No more diets! No more gimmicks! No more losing, only to gain it all back plus more! Get the tools to support you in a life of health and permanent weight release with no starvation, deprivation, excessive exercise and chemically engineered food or drugs! You can feel great, look great and do something your whole family will enjoy! This is what you have been waiting for! Join like minded people who are r …

This group was formed because I want to meet more Paleo/Primal friends in Boulder! I eat, live, and work Paleo (I run www.paleoplan.com and I'm an author), but I have very few Paleo friends. I know you're out there! Let's get together and have Paleo potlucks where we can eat everything! And let's learn from each other about what makes the diet sustainable for us, and how we overcome stumbling blocks. Anyone who eats Paleo/Primal/Caveman/Carnivorous - whatever - can and should join!

ALL LEVELS welcome. Yoga for Bountiful Bodies is designed for individuals who are interested in yoga but are not comfortable in a traditional class setting because of their size, shape or ability. Learn how to work with your body, not against it, in this welcoming gentle yoga class to gain strength, flexibility, confidence and challenge yourself to become stronger and more active. This class is directed toward anyone who feels they are out of shape, plus size and for those who simply just wa …

This group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine).  Come join the group, THE FIRST CLASS IS FREE!  I can be contacted at 720-838-4401. Terri   *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you.   Monday – Wednesday – Friday               …

Your Community Resource Center For Optimal Health and Healing. The most significant way to reduce healthcare costs and improve your life is to become educated on ways to maintain your health and prevent disease. It is with this purpose in mind that we are pleased to offer the LSC Health and Wellness Workshop Series presented by Dr. Steven Joseph and Dr. Steven O'Dell. Presentations are done as a community service and there is no charge to the participants or employer.

WHAT?The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment.  Look it up on youtube, come to practice and learn how to play the game.  You can then join the team at local and national tournaments if you are interested. WHERE?Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking a …

The Front Range Barefoot Hiking Group is for people of all ages who love to hike with their skin on the earth. Even if you have never taken off your shoes we will have simple starter hiking meetups as well as more advanced meetups for scrambling, handling downhills, and foot maintenance. We welcome Vibram Five Fingers and minimalist hikers to join us on our adventures! You don't have to be completely crazy to hike barefoot, just willing to learn and explore the world around you in a way you've n …

Each month, Walk with a Doc helps you to learn about important health issues, ask questions, get free blood pressure checks and so much more! Join us!   Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested …

Join the party!! YOU love LATIN music and dance so add some spice to your workout!! Zumba is for men and women using various latin dance rhythms from salsa to tango and more to burn calories and get your body moving! High energy and fun! No dance experience or partner necessary, just follow along. This is a great class for for anyone wanting to develop foot speed, body rhythm and to expand your knowledge of different latin dances! . Meets Mondays  at 6:00pm @ DanzArtz Studio 520 Cherokee St. D …

this group is set up to support each other in our fitness goals. we will have get together to network our businesses and get in the best shape of our lives both socially, financially and physically