Based on Geneen Roth's book "Women Food and God", this group is a place to explore and heal our relationship with food and with our bodies. We know that 95-98% of dieting attempts fail because if we don't change our relationship with food and our bodies from the inside, it is virtually impossible to change our behaviors on the outside in any lasting way. We will be referencing Geneen Roth's book in our group, as well as some of the 12-step principles. Our primary value will be in providing a …

Ready to get your fit on? Our 6 week BCC session is a group personal training program for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. All of our exercises are modified for Beginner, Intermediate and Advanced fitness levels. You’ll get pre & post assessments, an individualized & customized nutrition program, end-of-session progress reports so you can track your achievements, & ever-changing fitness formats so you won’t get bored.  Eac …

Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …

Parkour is an art of movement. It's intention, finding the most direct path through any environment. It involves many techniques designed to teach your body to crawl, run jump, land as efficiently as possible while taking  you under, over or around obstacles. Freerunning is what happens when you decide to add some frills and take a detour from the direct path. It often includes spins, flips and other embellishments. Practicing these arts changes the way you move, the way you think about your en …

Denver Wellness is a Colorado Social Networking Group for health conscious families, athletes, medical professionals and health care practitioners who share a commitment to living a healthy lifestyle. Who Should Join Denver Wellness? Families and Individuals interested in making lifestyle changes with a commitment to education and action Medical Professionals interested in educating their patients about proper nutrition, disease prevention and where to attend free wellness events Health Care Pr …

Attention Gals & Guys who want to be Healthy...Yes you can have your pie & eat it too! This is a fun energized Pilates Mat workout focused on your CORE and based on the Joseph Pilates mat workout principles—A favorite workout by the Hollywood Stars. So get ready to be a "Rockstar!" Work your CORE from the inside out, get a full body tone, lean out, and have more overall energy! Pilates has been recommended by physical therapists around the country and is also considered a great healthy-back clas …

Hey I took this group over for the former owner....he had a lot of info here but I will make it brief...this group will play hard and celebrate easy.  Some outdoor activites around metro Denver to get ready for climbing....and then go climbing!  Mix of easy, moderate and advanced climbs! Zulu

It is my goal to help educate and support people to take control over their own health. I decided to do this when some one took the time to do it for me a couple of years ago. This information has changed not only my life but also my families. Our quality of life has never been this good. Be Denver's Biggest Weight Loser. Compete in Our "Weight Loss Challenge" where you can Lose weight and Win money $$$. You will get a FREE Wellness Analysis, FREE Personal Wellness Coach, FREE Nutrition & Exerci …

Take Steps for Crohn's & Colitis is CCFA's largest fundraising event. Participants raise funds and awareness throughout the year and come together to celebrate the steps that have been taken towards a cure. Join us for the largest Rocky Mountain CCFA event of the year. Take Steps Walk Denver, presented by HealthONE Saturday, June 16, 2012 City Park from 4-7 pm Look for a new site, more variety of food, expanded Kids Area, pets allowed, increased vendors and a Team Village We’re committed to help …

Helping people live life to the plus! When we have health the sky is the limit! Sharing topics on label reading, GF, Dairy Free, grain free, paleo lifestyle and networking.

Have you ever dreamed of making it through the finish line of a 5K or 10K race but don't know how to get started? Or, are you a runner just looking for a group to run with in Castle Rock and help you with accountability and a more structured training program? Are you looking for a way to bump up your weight loss and fitness level? Well, come check out Stroller Strides Castle Rock's Moms on the Run training program! The training group will kick off on Saturday, April 28th. This training program i …

Tired Of Fad Diets? Tired Of The Roller Coaster Weight Loss? Having Nightmares About Rice Cakes? Do You Want To Have A Sexy Body? ARE YOU READY FOR THE SOLUTION? Millions of people just like you have already decided to get the solution used by hundreds of celebrities and star athletes! They're experiencing what this comprehensive solution can do for their body, weight loss and overall health! Best of all, you can have it for FREE!!! We created this group to help those of you who are tired of usi …

We are an informal meeting group for those that are looking to run for fun, or for sport! Promise yourself you would start running on new years but haven't found the motivation yet? Sometimes it can be much more motivating to run with a group of people and we hope to get people of all different speeds! We hope to improve ever runner capability and endurance while having fun at the same time.

Fit, Fun and Over Fifty Meetup is the brainstorm of a group of women who seek the camaraderie of other women of a certain age in pursuing their wellness goals. Fitness and healthy living are very important at this time of life, especially as they relate to maintaining an optimal weight and a positive outlook.  And what better way to stay motivated than to receive the support and encouragement from your best girlfriends?  When is the last time you had a good belly laugh?  Belly laughs are common …

Rebel Workout was established to give everyone the power to lead a more healthy and active lifestyle. Our mission is to change the way people think about fitness and health and give an alternative to the normal fitness facility. Our programs are designed to build lean muscle while burning fat and having fun. You will see RESULTS!! We have unique programs like Stand Up Paddle board (SUP) Fitness, Hiking, biking, rock climbing, custom group programs, and personal training. We want everyone to join …

What has your body done for you lately? Come and join us for an awesome full body workout using the TRX suspension trainer! Join TRX Master Trainers Lewi Gault & Nico Rithner as they put your body to the test! We invite ALL levels of fitness to participate. All exercises are customizable to your level of fitness and mobility. Our workouts promote long, lean muscle, toned legs and butt, and washboard abs! Our goal is to give our community the opportunity to get a world class workout with 2 of the …

New Year * New You Health, Wealth, Beauty & Happiness! "The true measure of success is not whether you have a tough problem to deal with, but whether it is the same problem you had last year." - John Foster Dulles BE SURE THAT 2013 IS NOT A REPEAT OF YOUR 2012 FRUSTRATIONS! Parker Med Spa is happy to continue our 2013 WELCOME TO FABULOUS meetup campaign where we feature Certified Life Coach, Cheryl Bartlett & other special guests to bring you Weekly Wisdom, Monthly Motivational Tips, and …

We are starting this group in an effort to get people together who are tired of all the GMO's creeping into our everyday food and who want it to stop! GMO's have started to show adverse effects in independent studies being conducted around the world, and in most parts of the world all GMO foods must be labeled as such, but not in the US. Most people are unaware that just about every mainstream foods we consume have GMO's in them. We want to get together to teach each other our tips and tricks fo …

For Colorado Wellness Professionals in the Greater Denver area, CWP is your sharing and networking home.  Join us on the first Thursday of the month and other special meeting times to foster working relationships with your wellness professionals also meeting inside and outside the group for further mutual benefits. I commend many of you for getting together outside the group and collaborating on projects.  Many of you are trading and that is great.  This is not a leads group but a place to form …

New Balance Littleton at Aspen Grove started this group to support the pursuit of personal excellence. Come enjoy the outdoors and improve your quality of life by walking and running with great people. Active members will receive perks at the store located within the Aspen Grove shopping center. For more questions call 303-795-3135 and ask for Brandon or Nick.

This is a group for any ladies of any age who are interested in getting their bums off the couch. I've struggled with my weight most of my life and am sometimes intimidated by the gym and the exercise groups that are already out there as I'm starting completely from square one. This is a completely non-judgemental group for women who would just like a partner to walk on the treadmill with at the gym or to walk the park with. We can create meetup's at the gym, at the park or find classes that are …

Are you looking for fun and healthy activities where you can meet new friends? Do you enjoy spending time with positive, fun and inspiring women? Do you enjoy personal development and making a positive impact in your community? Fiterosity is Fitness + Generosity We Offer: Fun fitness workouts and workshops Discussion groups with health and fitness topics Fundraising and volunteering opportunities Social activities with a focus on healthy living Join us for a special event, workout or workshop. …

Sunday Funday! Join us for a fun, full-body, LIVE P90X-inspired workout led by P90X Certified Trainer John Stone.  Bring a smile, bring a water bottle, bring a friend! All levels of fitness welcome, whether you're just getting started, or just looking for a change in your routine. Modifications for all exercises will be shown.  Come join us and get the blood pumping! If you own the P90X workout, come and get tips and updates.  If you are thinking about buying it, come try it out before you buy i …

This is a group for those interested in losing weight, getting fit, building muscle, feeling better, more energy. We will meet to discuss creating your own personal 90 Day challenge and how to accomplish our goals!  We will set up what we like to call Challenge Parties.  To learn more about goals, how Visalus can help us support those goals and how to support each other.

We're a group of health and fitness addicts who want to bring people together on a regular basis and have fun exercising. Exercise shouldn't be difficult or something you dread, it should be something you look forward to and something you really enjoy in life! We hope to have hundreds or even thousands of people exercising together someday. Let's make it happen!

Do you have the Insanity workout program? Are you thinking of getting the program? Join us Sunday mornings for a sweat-filled Insanity workout led by a certified Insanity trainer! All levels welcome. Modifications will be shown to help you get more out of your Insanity workouts!

Every Saturday from 9-10am Pulaski Park - Parking lot located at 165 S. Madison Start your spring committed to a fitter, healthier you. Join the group circuit training in the park!! The workout will be designed to challenge each individual at their own fitness level, focusing on full body functional movements and increasing cardio endurance. We are going to be playing with TRX Suspension straps, Battle Ropes, Medicine Balls and much more... Many call it the "fun factory. Teamwork based - at each …

We are a group of women who enjoy fitness and outdoor exercise. The Denver LUNA Chix team brings together women interested in learning to run, staying active and inspiring others to do the same. We welcome and encourage women of all skill levels to join our weekly runs. Our mission is to create awareness and raise funds for the Breast Cancer Fund.