in Golden, CO
4 attending
in Boulder, CO
7 attending
in Denver, CO
19 attending
in Denver, CO
10 attending · 5 waiting
in Frederick, CO
5 attending
in Denver, CO
6 attending
in Arvada, CO
16 attending
35 Meetup Groups match “Exercise & Nutrition” near Boulder, CO
“This is a group for anyone interested in finding a healthy lifestyle, tons of fitness opportunities, classes and free exercise activities. All skill levels are welcome. I started this to give people an opportunity to join groups with other individuals looking for inspiration and guidance to achieve healthy goals. We look forward to meeting everyone and working together towards balanced lives and good health!”
Come check out a session at Time For Change Fitness Group for FREE! It's Time For Change...What Are You Waiting For? Fitness group sessions combine circuit training, High Intensity Interval training, cardio, resistance, balance, and flexibility training for a full body 45 minute workout. We will be combining the above listed trainings with other functional training pieces such as stability balls, weights, balance discs, steps, battle ropes, slam balls, Kettle Bells, and more. All fitness levels …
There are no upcoming Meetups.
Join us for nutritional healing, education, exercise, fun, and ways to integrate health into your life! We will be having workshops at the library in Golden, CO that cover topics such as healthy weight loss, women's health and hormones, how to get your children to eat healthier, integrating healthy habits, sugar detox, life coaching sessions, and much more! These classes will all be free so join us to stay up to date! This group will also stay in the loop with nutrition based programs going on i …
There are no upcoming Meetups.
How can you afford personal training? Boot Camp Challenge is your answer to affordable group personal training. You'll get pre and post assessments, individual nutrition guidance, and different work out formats each class in our 6 week session. For less than $14 per class, you get the results & accountability you get with personal training, and the fun and motivation of group exercise. Our program is for EVERY fitness level: Beginner, Intermediate and Advanced. Whether you are in great shape and …
Tired Of Fad Diets? Tired Of The Roller Coaster Weight Loss? Having Nightmares About Rice Cakes? Do You Want To Have A Sexy Body? ARE YOU READY FOR THE SOLUTION? Millions of people just like you have already decided to get the solution used by hundreds of celebrities and star athletes! They're experiencing what this comprehensive solution can do for their body, weight loss and overall health! Best of all, you can have it for FREE!!! We created this group to help those of you who are tired of usi …
There are no upcoming Meetups.
Ready to get your fit on? Our 6 week BCC session is for everyone; whether you are a beginner or already in shape but looking for a change, our program is for you. Everything is modified for Beginner, Intermediate and Advanced. You’ll get pre & post assessments, individual nutrition guidance, & ever-changing fitness formats so you won’t get bored. This is not your typical “show up when you want to work out” boot camp, our goal is that you’ll get the accountability & results you get from personal …
This group is somewhere between a tea date with a group of friends, and a meeting with a nutritionist. We'll meet two evenings a month to learn discover the connection between the food we eat, and our physical and emotional well-being. We'll uncover the best ways to nourish our individual bodies with the food and exercise that is right for us, how to reduce the stress in our lives, have more energy for the things we love to do, and get excited about food. Between our group meetings, our monthly …
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Kaia is all about women...NO BOYS ALLOWED! We offer 1 hour workouts that hit every major muscle group & are for women of ALL ages, body types & athletic abilities. We offer 3 levels of exercises to accommodate every woman & encourage a lifestyle change. In order to facilitate that, we offer nutritional support, meal plans, physical assessments, fit testing & a supportive, safe, challenging, NON-competitive environment to get FIT, feel great & make friends while doing it! Come try a class for FRE …
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Are you sick and tired of being sick and tired? Join us to learn about healthy, natural ways to increase your energy and immune system. Learn sustainable ways to maintain a healthy weight. We meet on the 4th Saturday of every month to discuss nutrition, personal development and holistic approaches to release unwanted toxins in the body.
There are no upcoming Meetups.
Summer has come to an end...the kids are back to school and now YOU need something to do. Have you indulged in a few too many hot dogs, potato salad, and deviled eggs? You worked hard to get your body ready for the beach, right? Time to refocus on you! Join Courtney and Tonya at Core Progression for our 12 week weight loss challenge! Be part of the CP Booty Busters and get ready to drop at least 10 - 20lbs, 7-15 inches, increase your stamina, and improve your cardiovascular endurance! The …
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We're a group of health and fitness addicts who want to bring people together on a regular basis and have fun exercising. Exercise shouldn't be difficult or something you dread, it should be something you look forward to and something you really enjoy in life! We hope to have hundreds or even thousands of people exercising together someday. Let's make it happen!
Zumba is the most effective way to get in shape!!! Why? Because it's so much fun!!! It's exercise in disguise....and extremely addicting. You don't need any prior dance experience. You just need to let go!! I have been teaching Zumba 5 1/2 years and I promise to deliver a workout you will remember!! Melt it off 3x a week with me:) www.zumbashack.com
This group was formed because I want to meet more Paleo/Primal friends in Boulder! I eat, live, and work Paleo (I run www.paleoplan.com and I'm an author), but I have very few Paleo friends. I know you're out there! Let's get together and have Paleo potlucks where we can eat everything! And let's learn from each other about what makes the diet sustainable for us, and how we overcome stumbling blocks. Anyone who eats Paleo/Primal/Caveman/Carnivorous - whatever - can and should join!
This group is really for any woman who is looking for someone to workout with. We will be your workout buddies. I'm the type of person that really needs to be pushed and know that my friends will be their with me sweating right along side me, just to get me to the gym. So please join if you are looking to lose weight, get fit, stay fit, and just really need to know you will always have someone with you when you go to workout and burn the dreaded (BUT GOOD) calories. We will have indoor activitie …
Calling all families and those wishing to learn ways to become more healthy naturally! We have a passion for teaching others about healthy pregnancy, new mommy self care and recovery, raising healthy infants and children, weight loss, and much more...naturally! We host educational activities for those wishing to learn about natural health and social activities for those wishing to find others that are like-minded. We look forward to meeting you!
A way for Tone It Up Girls in Colorado to come together to support our mutual goals towards a healthy and active lifestyle. Want more information on Tone It Up? Visit their website: www.toneitup.com I am open to meetup suggestions and ideas so please don't be shy!
Your Community Resource Center For Optimal Health and Healing. The most significant way to reduce healthcare costs and improve your life is to become educated on ways to maintain your health and prevent disease. It is with this purpose in mind that we are pleased to offer the LSC Health and Wellness Workshop Series presented by Dr. Steven Joseph and Dr. Steven O'Dell. Presentations are done as a community service and there is no charge to the participants or employer.
The Health and Beauty industry is growing at a record pace, even in the face of a difficult economy! This meetup group is specifically organized for those business owners who have products and services in the Health and Beauty industries. In the spirit of Bob Burg's "Go-Giver" approach, the purpose of this group is to bring together business owners and professionals in the Health and Beauty industry with the understanding that through building positive business relationships we will be able to m …
The Front Range Barefoot Hiking Group is for people of all ages who love to hike with their skin on the earth. Even if you have never taken off your shoes we will have simple starter hiking meetups as well as more advanced meetups for scrambling, handling downhills, and foot maintenance. We welcome Vibram Five Fingers and minimalist hikers to join us on our adventures! You don't have to be completely crazy to hike barefoot, just willing to learn and explore the world around you in a way you've n …
There are no upcoming Meetups.
WHAT? The sport you have been looking for if you love water and want to hang out with a great group in a competitive and supportive environment. Look it up on youtube, come to practice and learn how to play the game. You can then join the team at local and national tournaments if you are interested. WHERE? Boulder practices are held at at the Recreation Center Competition Pool on CU main campus. The Recreation Center is just North-West of the football stadium. For more information on parking …
Have fun, Party Yourself into Shape! Join us for a high-energy, cardio dance workout. Feel the music and let loose! Find out why 14 million people around the world already know! Zumba Fitness is great fun! Here are some of the fun songs!! 1. Locked out of Heaven - Bruno Mars http://youtu.be/e-fA-gBCkj0 2. NEW SONG -Feel the Moment - Pitbull & Christina Aguilera http://youtu.be/Oy8073O2Gqw 3. WEPA - Gloria Estefan http://youtu.be/1U8fOjEdQE8 4. Boro Boro - Arash http://youtu.be/3Qpz9OuCqik 5. …
Running for Brews - Cheaper Than Therapy Who ever said that you can't mix fun (running) with pleasure (good beer)...no one! Running For Brews is for all of those who enjoy getting out and breaking a sweat amongst the company of other fellow runners and then topping it off with an awesome craft brew and some great conversation. We meet up every Tuesday at Boulder's most awesome Walnut Brewery and then proceed to run a beautiful 5k route in and around the Boulder hills. At the end our joyous run, …
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Zumba @ LaRumba is cancelled at the present time. I will keep you posted about when this class will resume. Join the party!! YOU love LATIN music and dance so add some spice to your workout!! Zumba is for men and women using various latin dance rhythms from salsa to tango and more to burn calories and get your body moving! High energy and fun! No dance experience or partner necessary, just follow along. This is a great class for for anyone wanting to develop foot speed, body rhythm and to expan …
Meetup details are available only to members.
This group is set up to support each other in our fitness goals. Fitness is achieved by being healthy physically, mentally, financially, and spiritually. We will share wisdom and learn to get fit to reach our goals. Reaching our goals, we will achieve our dreams and help one another succeed. We will also focus on helping others throughout the year.
Meetup details are available only to members.
If you are in a loving relationship with your partner (all walks of life welcome) where you both enjoy meeting intentionally child free, down-to-earth couples, and trying an array of diverse experiences then we invite you to join us for some engaging indoor & outdoor adults-only fun in the Boulder/Denver area, the Rocky Mountains and beyond! We host a wide variety of gatherings often. Many outings are kept smaller to allow for genuine conversations and relationships without anyone feeling excl …
There are no upcoming Meetups.
Zumba classes for all levels, ages, and experience. If you love Zumba or just want to see what all the hype is about, join us for regular classes and get Crazy for Zumba in Superior!
For Colorado Wellness Professionals in the Greater Denver area, CWP is your sharing and networking home. Join us on the first Thursday of the month and other special meeting times to foster working relationships with your wellness professionals also meeting inside and outside the group for further mutual benefits. I commend many of you for getting together outside the group and collaborating on projects. Many of you are trading and that is great. This is not a leads group but a place to form …
We are a group of creatives that want to spread the word of "slow design", which means putting down the cell phone and doing things the old fashioned way: talking and listening to people, listening to live music, going for a run without head phones, hand writing a letter, making cookies and cooking meals from scratch...
Welcome to the new Boulder Social and Sport Club! We would like to welcome former Boulder Sport and Social Club members to the new and improved Boulder Social and Sport Club. Check below to find out what we're all about and why you're going to love our programs and parties! Summer Registration is now Open! What is the Boulder Social and Sport Club? We are Boulder's premier social and sport club experience. We offer the best balance of active play and social life. Come play in one of our many le …
This group is dedicated to ending the cycle of rebound weight gain, emotional + compulsive + impulsive eating, yo-yo dieting, and self-sabotage. Using a holistic approach to weight control, we will employ group book study, interactive exercises, Circle of Life Nutrition+Wellness coaching, and guest speakers. We begin our journey together reading best-selling author Marianne Williamson's book, "A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever". Through weekly boo …
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Get in shape, lose weight and gain strength and endurance at our group personal training classes! These classes are for men and women who are either new to exercise, are returning after being inactive for a time, or that wish to maintain their current strength and endurance. All exercises can be modified to suit any individual’s ability and fitness level. Most of the exercises in these classes require only the weight of your own body to get results! ROCKING RESULTS! We will help you push your …
Ease. . . Joy. . . Gratitude. . . Creativity . . . Curiosity. Do any of these words have meaning or “juice” for you? Do any of them light you up? Through this group, we are offering a journey, a reaching for something genuine and magical in us. Reaching in this way is exploring what it means to be healthy and radiant in the widest, deepest, and most whole sense. Together, we can discover how to enrich and enjoy many aspects of our lives. Here are some of the things we hope to explore: • Ways to …
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