Do you love to run, hike, walk, jog? Are you tired of doing these things alone? Lets get together, make new friends, and help each other reach new goals. We will be running/hiking/walking/jogging the trails mainly in Pleasant Hill, Walnut Creek, Concord, Fremont, Martinez, and San Ramon. All levels welcome, We will get to know each others strengths and pace so you will always have someone to do these activities with. Feel free to join us...Best, John Vukovojac

Your exercise and nutrition program may cause you to GAIN fat and and accelerate the aging process. Come hear how your DNA is affected by your choice of fitness activity, and discover how to attain "healthy aging" and long term fitness.

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. By following the link bel …

The main purpose of this group is to bring together practitioners of various modalities of holistic health, especially in the fields of movement, natural vision improvement, neurodevelopment and nutrition, and people who are interested in learning more about these practices in free or low cost lectures, presentations and discussions. These are also opportunities to get together, socialize and network.

Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people                                                 lose weight and keep it off permanently. BEST YET..... you DO NOT need to "attend" a meeting,  we can do our sessions over the phone or via Skype (which is best). I have many clients who have tried …

This group is aimed at organizing and disseminating health information that comes from up-to-date scientific studies, but presenting it in such a way as to be understood by the general public. Make sure to also sign-up for meetup notifications via text message on the foundmyfitness.com home page.

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.

We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-dri …

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

Hi guys, Ryan and Vanessa will be holding weekly weekend workouts in groups in San Francisco. We will have 30 minute workouts followed by about 15 minutes of talking about exercise and where you are at with your fitness levels now. Here is our link for our site http://www.facebook.com/fitnessryan

The Fleet Feet Pleasanton Run and Multi-Sport Race Club was created for those that want to participate in races. This club is open to athletes of all abilities and all levels of enthusiasm and speed. Our goal is to promote the values of Fleet Feet and our philosophy that a healthy lifestyle can best be achieved through exercise. We believe that fitness and health are the keys to happiness.

This is a free group for people in there 20's 30's and beyond on who have issues with their weight and are looking to find creative fun ways to help support further weight loss. Our workshops focuses on key factors of weight loss such as emotional development and change of habits as opposed to change of diet as well as meditation. We are also just a fun social group where people can get together and have fun social activity's such as healthy cooking potluck nights, tennis and volleyball in the p …

Have you tried every diet and weight loss scheme you ever heard of? Lost weight on them all, eh? And then found that you gained it back, and then some?? This group is designed to share ideas and acquire accountability partners to help you not only lose weight, but KEEP IT OFF! Each meet-up will have a specific topic of discussion regarding weight loss concepts and principles. The core principles will center around the cornerstones of: 1) Meal Planning 2) Exercise that you can live with 3) Appro …

Hi, everyone! This group is focused on helping people with cancer, but it is open for anyone conscious about health and environment we live now in all aspects of it, like Earth, Society, Family, healthcare :) - on physical and spiritual levels. Well, intellectual level too, here it is really life-saving – I aspire for our group to keep striving for knowledge, maybe do frequent workshops and presentations. Let’s talk, learn and share experiences with others who now or ever had oncological or othe …

This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

The WOW Factor is the magic of transformation when women get together to share their stories. This is a group for women to connect, collaborate, and celebrate women's healthcare issues. We have guest speakers, and women everywhere are welcome to join. I started this group as a community for women to participate between the big WOW Conferences in the Bay Area. This group is intimate and uncensored. Join us to experience WOW speakers in a smaller venue to have face-to-face information in a restora …

Come join a group of people who are interested in health and wellness. Monthly workshops are lead by experts in the field of health and wellness and include topics such as weight loss, digestive wellness, prevention and treatment of adrenal fatigue, menopause, boosting fertility and much more.

Are you a member of Sports Club/LA San Francisco? Are you interested in making your fitness classes more social? Or are you looking for a bit of "peer pressure" to make yourself get up for those 8am classes? Then this is the group for you! Sports Club/LA is an awesome gym, with amazing classes and great instructors. What we provide is a way to make that experience a bit more social, so we're not just folks who show up, sweat, and leave. Sometimes just knowing the name of the person next to …

Hello everyone, Come join a group of people who are interested in health & Wellness, Beauty & Trend; We will hold professional workshops as well as fun parties, potlucks, dinners out, etc in the Bay Area. Let's learn, share and have fun every time we meet; Let's make a little extra effort to everyday life, to live healthier, happier and better for 2013. This will be a group effort to keep the activities interesting, so please participate, voice your opinions, and share your ideas.

Well i bought a sandbag. its basically a super sturdy duffel bag with handles all over it and inside are two bladders that can be filled with sand in order to make the bag heavy. next i started going out to ocean beach and have put together a 25 minute workout 3 set of 7 exercises lasting 45 seconds an exercise w a 30 second break. and it F$%'s me up good (its basically like a kettle bell workout)and i am in pretty good shape. i think if i could find some more people who are looking for a hard a …

Calling all Food Lovers who want to eat amazing food, drink good wine AND look and feel good about their bodies. (Basically you want the best of both worlds.) I started this group because it can be done. We Meet up and check out the local SF Restaurants especially in the Pac Heights Area. We enjoy ourselves with incredible food & wine and great conversation. I also get specialized menus made specifically for our group from time to time that is healthy but still tastes great. We then meet to do f …

Welcome to 20's-30's Peninsula Ladies weight loss Group! We are a group of women looking to Lose weight by Healthy living. We will attend exercise classes, learn how to cook healthy meals, keep active with fun activities, attend cooking classes, hikes, and support one another on our weight loss journey. If you are looking for a support team to finally get and keep the weight off (at least 30lbs.), then this group is for you. Most Meetups will be Monday-Thursday after 6 pm with some weekend activ …

If you are stuck in an exercise rut and are looking for something new, this group is for you! We are going to skate and dance our way to shape! No more of that boring stuff. We'll skate indoors and out and we'll dance but it won't be complicated. This is a group for everyone. The classes will be simple and fun with modified alternatives for those of all levels. So come try something new where judgment is not allowed! With a slamming sound system and lights like club 54 you won't know if you shou …

This is a free group exercise class where there are no formal instructors, but rather simply a group of people looking to help motivate others to be fit and have fun. We'll meet on Bernal HIll and do some interval training and strength work. Group members are encouraged to suggest ideas for a fun workout.

Welcome to the Fremont, Union City, Newark (F.U.N.) community of people who refuse to let our weight or size get in the way of living physically active lives. We're a team! We are NOT a weight loss group nor are we weight loss whiners. We are good health advocates for all sized people. We already know a major key to being healthy is exercise. Doing it together means greater success. You've probably already experienced that feeling of being the last one to cross the finish line because your weig …

We are a support group for daily motivation and education about weight loss, healthy living, and other lifestyle changes. I have learned that changing my habits are impossible to do by myself. This group will allow us to help "each other" towards success in reaching our goals.

This is a group for women who are looking for a space to embrace total wellness. I am a certified health coach with my own success story and I love to be a part of other's success stories. Having a support group is key to developing and maintaining healthy lifestyle habits and finding self-love!