Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. It's a great workout for any level of exerciser. Your first class is always FREE! Stroller Strides Modesto Central has 2 great locations to choose from...Ustach Park and Davis Community Park. Join as a monthly member and enjoy a member bag, 2 resistance bands, water bottle and lots o …

I enjoy dancing and fitness exercise, Zumba fitness helps me achieve my goal. This is not just dance it is an exercise that allows you to workout both your upper and lower body. Why struggle alone exercising at home when you can join a group of happy people having fun and getting in shape. You will love Zumba exercise once you try it. Come out and try this group! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you …

I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun!  Join this group and reach your fitness goals in 2011!  Yes, you CAN exercise (al …

I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …

We will meet every Thursday @ 6pm-7pm to go over how to lose weight and give you great nutrition education. Please come with your children, your spouse, friends or the whole family to learn togerther. Classes are Free!! and When you want to join the challenge it will be $39 for 12 weeks!!And you have a chance to wiln the $$$$!! This is very Fun Class!!

Gym memberships costing too much money? Come join us for a FREE bootcamp!! Lets get fit for summer together!! Anyone can join since we'll provide a beginner, immediate and advanced class.

Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.  

Our Doctors are working on the 2012 schedule of events.  All events are FREE and located at Revolutions Natural Medical Solutions in Folsom, California.  Please call 916-351-9355 or e-mail info@revolutionsdocs.com for more information!

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

We believe that beauty deserves to be Fun as well as Safe, so we are having monthly beauty  Facials events that will give people a chance to socialize mingle  and learn about the myrid of skin care proceedures, Anti AGing Trends, Chemical and Natural  treatments and Make-up tips and tricks.  We will also be having Monthly and Daily Specials and also, Representative , from some of the major distributors of beauty industry products to teach you about the use, safety and effectiveness of various pr …

I know you have seen those P90X and Insanity infomercials. But have you ever thought about what it would be like to workout to these programs....for free?? What about other programs such as Slim in 6, Turbo Fire, Turbo Jam, Hip Hop Abs, and Rev Abs? Ever wonder if you can try it out before you dedicate yourself to a workout program? Wonder no more....the Patterson Fit Club will offer these programs for people to try. That's right, every Saturday at 11am, all of us gather at the West Coast World …

Come join the FUN on Sunday mornings from 8AM-9AM for Dodge Ball and other great activities to improve your fitness level!   This is about building a community of people to help encourage and motivate each other.   Join us afterward for a FREE Recovery Shake at Power Fusion Fit Club.   Call Michelle 916-501-4717 or Cathi 916-730-1770 for more information.   Please RSVP!  

This is a women's group that focuses on getting fit and making healthier lifestyle choices. We meet regularly to run and bike along the American River.

How is your fitness routine? Do you need some fun and motivation with a group setting outdoors and indoors? Well.....COME SEE WHAT ALL THE BUZZ IS ABOUT... Fitness Camps Are HOT! FREE SATURDAY BOOT CAMPS, yes, Saturdays are still free!! Look forward to.... INCREASED: Self-esteem / Endurance / Strength / Flexibility DECREASED: Stress / Inches / Body-fat / Weight / Fatigue Come work out whether you are a beginner or advanced. We do the thinking for you, you just show up! We offer workouts with …

Meet others in your local area interested in swimming. In the pool and out in the real world open water style. We'll work out regularly to stay fit, discuss swimming techniques, health benefits and gather for motivation and friendship! In addition for TRIATHLETES, BEGINNER OPEN WATER Swimmers and people that would like to develop a stronger faster Open Water swim, we will be meeting for Open water swims and working towards some local events. Please be aware that all of our activities are SWIM …

This Bootcamp will change your body and your attitude. I love helping and motivating people to reach their fitness goals. No matter your fitness level you will feel welcome and challenged!!