Only $5!!!! Includes workout, post workout nutrition, wellness evaluation, body fat testing and nutrition class.  We started this group to promote the healthy active lifestyle. FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured to get an …

WEIGHT LOSS CONTEST! Meet with wonderful MOTIVATED people who are interested in weight loss and HEALTH. Gather to share tips, recipes, and keep each other motivated! Nutritional classes are approximately 1 hour, once a week. Weigh before each class so please be prompt at 6:30 p.m..

We're a group of Health & Fitness Professionals who love to PLAY, have FUN, make new FRIENDS and make the world a healthier place all while getting a great BOOT CAMP style WORKOUT at the same time. We're going to workout anyway, so why don't you join us at our FREE Boot Camp. You're bound to find someone at your fitness level who will challenge you to improve. We use fitness and nutrition coaching to achieve ideal health and weight. Our Bootcamps are always FREE as we're constantly developing ne …

TAEFIT with Spectrum Athletic Club at Canoga Park is reaching out to our community. We are the leaders in physical development and education. TAEFIT guides you through six levels of training. The program incorporates martial arts, TRX-Total Resistance Exercises, resistance bands and many other techniques for maximum results. TAEFIT is designed for adults and youths. We are launching TAEFIT Kids  at Spectrum in September 2010. This exercise and nutrition program will encourage kids to pursue a li …

Many people desire to be healthier, but don't know where to begin.  If you want to take charge of your health and well being while eating delicious foods and having fun at the same time, welcome aboard! Join us  Market  demonstrations and cooking classes on how to incorporate wholesome nutritionally dense foods into your diet. Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore, welcome!     Check out www.EatUnprocessed.com for free recipes and www.HealthyTasteofLA.co …

We all want to look great, feel great, but let's be honest it takes alot of work. This group is created for all of us hard working people that don't have alot of time on our hands. Subjects that will be included: Exercise, lot's of nutrition, how to feed our bodies the proper natural foods in order to create a better YOU, cooking made easy with Chef Alfonso G, pantry consultation, learn hypnotism for your goal with Tommy Lundy. We also are looking into hosts for cooking parties as well as we wil …

Hi my name is Tara King! Lauren LiBrandi and I decided to start this group to work out most of our problem areas. We're both in the Entertainment field with a deep passion in health and wellness. We want to reach out to our local community and help others reach their own personal goals. This meet up is open to anyone who is wanting to tone up, lose weight, meet friends, learn more about good nutrition, and Have FUN!!!

… Class Structure: Weekly meetings Thursdays, 7:45pm Arrival: Check-in and weigh-in Class starts promptly at 8:00pm for 20 minutes, covering tips, new health topics (including healthy eating habits and exercise) Personalized, one-on-one coaching All participants receive a free wellness profile for goal-setting at the outset of the WLC Cash Prizes: Prizes are awarded to the Top 3 Biggest Weight Loss Losers, based on a % of weight lost. 1st place receives 50% of the cash pot, 2nd place receive …

  This group will meet once a month to learn from a Board Certified Nutritional Consultant and guest presenter about a safe and very effective way to a 21 Day, Whole Food, Organic Purification/Detox for your body without feeling hungry and starving the body. Do you have any issues with? •Stuffy head •Fatigue or difficulty sleeping •Digestion and other gastrointestinal problems •Food cravings and weight gain •Reduced mental clarity •Low libido WHY IS THIS PROGRAM DIFFERENT? ·ASSISTS THE WHOLE BOD …

Come out and join us for fun exercise and group support in your weight loss challenge! I want to gather a few challengers who want to lose weight, the right way, and keep it off! I'm a Biggest Loser Pro and I want to put together a group of people that want not only to exercise but to learn about how to put thier bodies in a fat burning mode!! Sound good? There is no cost at this point, and I'm hoping to meet monthly, but I will offer optional supplies like the action guide, journal and suppleme …

Mor'Betta Body Bootcamp is a Complete and Total Body workout in the Park! We run through a series of Cardio, Strength-Training & Core exercises. All levels of fitness are mor' than welcome. Just bring: water, yoga mat, exercise gloves and 5-10lb wts. We meet for 60 min. Every Sat/Sun (9:15am). Wednesday evening classes coming soon!!! Classes are $10ea (drop-ins - $15 *but please rsvp*). Save and sign-up for 12 classes for only $100.00 (Private 1on1 also available) See you there!

HIT & RUN Outdoor Fitness is a weekly group exercise class that utilizes calisthenics, weight lifting, TRX training, cardiovascular training, and boxing in a bootcamp style to help our members achieve their health and fitness goals. Get in the best shape of your life while punching out those daily frustrations!! This class is a high intensity hour packed full of fun and hard work. Come join us!!!   Also check out our videos in the "Pages" tab!   Untitled from Rich McDonald on Vimeo.

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion? Do you want to relieve stress? Do you want to meet awesome people who are local? If you said "Yes" to any of above, LA Salsa Friends may be for you!! No Partner, No Experience Needed. Our goal of LA Salsa Friends is to provide a warm positive community of local salsa/dance enthusiasts and to have lots of fun! whi …

… The Show Me the Fitness Boot Camp is an exercise program that incorporates strength training, cardio, flexibility, agility and core training to deliver the best workout. You will get in the best shape of your life, will lose weight and feel terrific while having fun and making friends.                        What is a Fitness Boot Camp?  Fitness Boot Camp is a group-based exercise program designed to burn fat, tone muscle, and whip you into shape as fast as possible. A variety o …

I moved to LA almost four years ago from SF and still feel like a tourist. Lets explore this vast place we all call home. This group will combine two of my passions: Pilates and the Outdoors. We will hold meetings around LA and show you how to engage and strengthen your core on the go. I'm an experienced, Certified Pilates Instructor and specialize in adapting exercises to fit your needs. Come one, come all. Everyone is welcome. Class only requires you to provide your own mat and water and any s …

… Class Structure: Weekly meetings Mondays, 7:00pm Arrival: Check-in and weigh-in Class starts promptly at 7:15pm for 20 minutes, covering tips, new health topics (including healthy eating habits and exercise) Personalized, one-on-one coaching All participants receive a free wellness profile for goal-setting at the outset of the WLC Cash Prizes: Prizes are awarded to the Top 3 Biggest Weight Loss Losers, based on a % of weight lost. 1st place receives 50% of the cash pot, 2nd place receives …