Like many people, I have struggled with my weight almost my entire life. I have learned in life that I can best help myself by helping others. I know how to lose weight, I just need the extra motivation. So, if you have put on some holiday weight, or if you have been accumulating it for years, if you have struggled with diets, if you have started exercise programs impossible to keep up, if you are discouraged, exhausted, and weary, JOIN ME IN A HEALTHY LIFE CHANGING EXPERIENCE! This can wo …

Health minded people unite! We can lead the way to a healthier and happier country and world. The changes are happening and we want to be a part of them! About me: I am a Certified Holistic Health Counselor, educated at the Institute of Integrative Nutrition. I am AADP certified (American Association of Drug Free Practitioners). In my private practice, I help people to manifest permanent positive changes in their lives by balancing their nourishment, edible and otherwise.   Thanks for joining. W …

Are you looking to get and stay healthy as you age ... Live Better Longer ? Learn how you can extend the best years of your life and contribute to the health and well being of people everywhere ! Do you know what oxidative stress is ?  Did you know that high oxidative stress is thought to contribute to the aging process ?  And that it is involved in many diseases such as Cancer, Liver Disease, Heart Disease, Sickle Cell Disease, Atherosclerosis, Parkinson's Disease, Fibromyalgia, Alzheimer's Dis …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

… Any monkey can go exercise and drop a few pounds. It takes a super human to change his or her entire world (positively). It doesn't take a new president, a degree (or five), not a surgical procedure and definitely not a soul mate. Have I stepped on any toes? Yes! I love it! Everyone has personal life challenges to deal with and identifying them and understanding why they are there are the first steps to coming up with plans to learn from them. If I don't shake you up a bit, how am I going to sna …

Around 95% of people set some sort of weight loss goal for themselves at the beginning of the year and FAIL. Why is that? They try to do it ALONE! Don't try and do it alone this year.

If you are looking to lose weight, learn how to live a healthier life, get a good workout and meet some new people, come join us for our 12 WEEK CHALLENGE!!! Workout program includes 3 meet ups a week for 12 weeks, private weigh-ins, measurements, before and after photos, continued monitoring of your diet, body analysis and more

We meet every Saturday, 10:00 am at Royal Oaks Park in Duarte for a Soccer scrimmage game. Open for adults of all ages, men and women with intermediate skills. Bring cleats, shinguards, a light and a dark colored shirt.

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

Christian Women that desire to improve the temple of God with other women, by walking, prayer walks, working out, Zumba classes with christian music, boot camp, so that they will be strong enough to serve the Lord in any way they are called to do so. We will walk and enjoy the beauty of God's creation, we will work out with full equipment, and a room with speakers for zumba class and aerobics. We will support each other! Join us and find out more! 

Promoting Philippine Yaw-Yan Martial Arts, also called Sayaw ng Kamatayan or "Dance of Death"[1] is a Filipino style of kickboxing developed by Napoleon Fernandez. Since its inception in the 1970s, it has dominated the kickboxing scene in the Philippines and has proven very effective against other stand-up fighting arts. Yaw-Yan closely resembles Muay Thai, but differs in the hip-torquing motion as well as the downward-cutting nature of its kicks, and the emphasis on delivering attacks from long …

Yoga Retreats in beautiful surroundings bring the inspiration of nature to your practice! Imagine the view of the azure blue ocean as you practice Yoga amidst all the sights and sounds of the seashore.  Meditation practice takes on an ease all of its own as your spirit succombs to the tranquilty of a Yoga Retreat at the Beach! Our retreats offer up Meditation, Reiki, Massage, Journaling, Yantra painting and Inspiration.  They are designed to be empowering, relaxing and rejuvenating and all the w …

The Inland Empire Women's Empowerment Group is a diverse network of women who aim to empower ourselves and enrich our lives as women. We plan on hosting social activities so that diverse women from all walks of life can network with one another, but we also aim to provide informational get-togethers that give us the tools to empower our lives. Some of the things that we have planned for the group are: -Movie nights -Cooking club -Book and movie club -Walking and fitness get togethers -Family get …

Break out your dancing shoes and get into the swing of things! Learn how to dance Salsa, Country, Swing, Latin, Argentine Tango, or some good old smooth Ballroom dancing.  Our patient and enthusiastic dance teachers will guide you through those most important first steps of dancing. We want to help you to become the dancer you always dreamed of being.  It is a great way to meet new people.  No dance partner is required to partcitipate.Fullerton Dancesport Center has helped thousands of Californi …

This is an incredible group of people that share common interests in nutrition and fitness! We all have the desire to keep our bodies performing their best and enjoy providing the body with the best fuel possible!We started this fit club in January and have had great success and decided to start a Meetup page. If you're looking for an energetic and supportive workout group, this is the place to be! People of all levels are invited to join!

If you're looking for a great way to get in shape while having a BLAST then you might have what takes to become a Warrior Racer! This group is dedicated to training for and participating in the fast-growing sports of obstacle course racing and mud racing.  Races like the Spartan Race, Tough Mudder, and Warrior Dash. Obstacle course races are a great way to get off the couch and awaken your inner warrior (or warrioress). In this group we train hard and play harder. Life is too short to take thing …