… You can look forward to a pot luck of women's past and present experiences, workouts, fitness/nutrition discussions, picnics, park dates, COFFEE! dates, etc. What am I bringing to the table? I worked as a private personal trainer and got my BS in Kinesiology (Exercise Science and Fitness). I know how hard it was for myself to start feeling like "me" again after having Kameron and I finally feel back to normal (ok, I'm getting there, wink wink). If you want to talk about anything regarding fitnes …

Exercise doesn’t have to feel like work... Join us for an hour of fat burning dance/aerobic movements which are fun, safe, and exhilarating effective workouts. No previous dance training needed. We meet Wednesdays at 7:00 pm, call 818 850 0079 for the address. The dance-fitness workout incorporates invigorating, effective, and easy-to-follow moves  (dance and aerobic) Helen, a dance instructor from Russia, leads us in our Free dance work out on Wednesdays at 7:00pm.  We will be grooving to Hip H …

Only $5!!!! Includes workout, post workout nutrition, wellness evaluation, body fat testing and nutrition class.  We started this group to promote the healthy active lifestyle. FIT CLUB is an ALL Levels Boot Camp at the park that is designed to support the health and well being of the community. FIT CLUB is designed to create a fun and encouraging environment that supports the beginner while also pushing the advanced athlete. The workouts are short, high-intensity movements structured to get an …

Hey Camarillo & beyond:-) We are starting up a brand NEW Weight Loss Challenge in Camarillo beginning March 22nd. The Challenge is a weekly nutrition, motivation class to provide our challengers with the support and education to reach their health goals!! We support healthy active lifestyles and will cover topics including healthy eating, exercise and personal development!! We're so excited for you to join the group!! You'll absolutely love it!! What should you expect: ✓ Wellness Coaching pe …

… I also focus on nutrition because that's a huge part of accomplishing an amazing physique, staying energized, and feeling healthy all around. So each member gets a free nutrition consultation that includes meal and supplement suggestions.

… I also focus on nutrition because that's a huge part of accomplishing an amazing physique, staying energized, and feeling healthy all around. So each member gets a free nutrition consultation that includes meal and supplement suggestions.  

We're a group of Health & Fitness Professionals who love to PLAY, have FUN, make new FRIENDS and make the world a healthier place all while getting a great BOOT CAMP style WORKOUT at the same time. We're going to workout anyway, so why don't you join us at our FREE Boot Camp. You're bound to find someone at your fitness level who will challenge you to improve. We use fitness and nutrition coaching to achieve ideal health and weight. Our Bootcamps are always FREE as we're constantly developing ne …

This groups is for man and women who want to have the ultimate Summer body and booty. I'm Darnell Frazier, Health Coach and Brand Ambassador.  My goal is to motivate people to achieve their Perfect 10 Body.  The members of this group motivate and encourage each other through amazing workouts that help you build up your endurance, stamina, burn body fat, and obtain great shape that looks good not only in your jeans, but in your bikini too. Best of all it "FREE" I also focus on nutrition beca …

WEIGHT LOSS CONTEST! Meet with wonderful MOTIVATED people who are interested in weight loss and HEALTH. Gather to share tips, recipes, and keep each other motivated! Nutritional classes are approximately 1 hour, once a week. Weigh before each class so please be prompt at 6:30 p.m..

TAEFIT with Spectrum Athletic Club at Canoga Park is reaching out to our community. We are the leaders in physical development and education. TAEFIT guides you through six levels of training. The program incorporates martial arts, TRX-Total Resistance Exercises, resistance bands and many other techniques for maximum results. TAEFIT is designed for adults and youths. We are launching TAEFIT Kids  at Spectrum in September 2010. This exercise and nutrition program will encourage kids to pursue a li …

Many people desire to be healthier, but don't know where to begin.  If you want to take charge of your health and well being while eating delicious foods and having fun at the same time, welcome aboard! Join us  Market  demonstrations and cooking classes on how to incorporate wholesome nutritionally dense foods into your diet. Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore, welcome!     Check out www.EatUnprocessed.com for free recipes and www.HealthyTasteofLA.co …

… Class Structure: Weekly meetings Thursdays, 7:45pm Arrival: Check-in and weigh-in Class starts promptly at 8:00pm for 20 minutes, covering tips, new health topics (including healthy eating habits and exercise) Personalized, one-on-one coaching All participants receive a free wellness profile for goal-setting at the outset of the WLC Cash Prizes: Prizes are awarded to the Top 3 Biggest Weight Loss Losers, based on a % of weight lost. 1st place receives 50% of the cash pot, 2nd place receive …

We all want to look great, feel great, but let's be honest it takes alot of work. This group is created for all of us hard working people that don't have alot of time on our hands. Subjects that will be included: Exercise, lot's of nutrition, how to feed our bodies the proper natural foods in order to create a better YOU, cooking made easy with Chef Alfonso G, pantry consultation, learn hypnotism for your goal with Tommy Lundy. We also are looking into hosts for cooking parties as well as we wil …

The Heart Centered Workshop Series presents experts in spiritual psychology, positive self-esteem fitness and nutrition, N.E.T. and holistic health that will show you how to live your life from love and love the life you live! ome early to enjoy healthy, organic, vegan food and refreshments from Maddy's Market and register to win one of these amazing prizes: L.A. Chiro Spa Package includes: Chiropractic Evaluation, Exam, First Adjustment, One Hour Massage and a One Hour N.E.T. Session worth $500 …

… Progress will be measured and charted at our nutrition center throughout the 30 days, including weight loss (or gain if that's the goal) & body fat loss. Workouts start this week! Can't wait to play dodgeball and work out with you in the sand! -Julie

… The Vegetarian Myth by Lierre Keith Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health   byWilliam Davis    A scientific based healthy and nutritional lifestyle based on our true human nature. Check out website www.humanaNatura.com