… That combined with more nutrition education, convinced me that the body is an incredible powerhouse! What a beautiful physical gift to have. It's design is perfect. My approach is one of natural, holistic, organic eating, herbal therapy, vitamin & mineral supplementation, mindful exercise, and energy healing. JOIN IF: 1. You are ready to do what it takes to experience wellbeing in all aspects 2. You are ready to explore new methods and ways of thinking of nutrition's link to health 3. You have a …

… * We try  Offer: 4-10 different outdoor/indoor/seminar fitness/ social/ personal self improvement/ cooking/nutrition events per month. All events are geared towards improving ones social, emotional and physical health. What you get: Hang out with cool people, while getting in shape, feeling great, and having fun Walk/run/hike/blade/Yoga. Experience the Power of GROUP MOTIVATION! Challenge yourself or just get out at SF/Peninsula parks, places and landmarks. Healthy Cooking Classes as well! …

… This 8-week course offers an integrative approach to weight loss and healthy lifestyle change through hands on exercises, the most recent information in health and wellness, and using the practice of mindfulness to teach you how to stick to your resolve of a healthier lifestyle. Come learn sustainable practices for your health and well-being in a warm and supportive community. If you are looking for a supportive community and effective techniques to create healthy change in the new year, B …

  We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-d …

The main purpose of this group is to bring together practitioners of various modalities of holistic health, especially in the fields of movement, natural vision improvement, neurodevelopment and nutrition, and people who are interested in learning more about these practices in free or low cost lectures, presentations and discussions. These are also opportunities to get together, socialize and network.

Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …

Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

… We will have a speaker that will share a "tool" or a concept and ways to apply it plus a set of exercises for us to try. We will demonstrate how that will help us and how we can utilize it to move forward with our goals. Are the skills dependent on each other?  While the skills are taught like a series, each tool is beneficial on its own and we will try to make each session complete and independent so you can benefit regardless if you have been to the previous sessions.

Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...

A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.

Enjoy community, learn the best nutrition practices, receive individualized fitness plans, and gain practical tools for combating stress. Whether you want to lose weight, get new healthy recipes, learn new ways to workout, or find more inner peace.

Why are we starting this group: Nurses do a great job of taking care of others, yet we often fail to take care of ourselves! There's a 'gap' between what we say we represent and value (health and wellness) and how we live our lives. What kind of example are we setting for others if we don't make our own fitness a priority? The purpose of this group is to meet up with other nurses who want to: 1) Make their own health and fitness a priority. 2) Set realistic goals. 3) Start exercising. 4) Feel go …

Welcome to the Bay Area Body By Vi Meetup Group   If you are looking for a convenient and easy way to get into a healthier life, then this is the group for you. My family and I have had personal success in the following areas.   ·         Natural, healthy and safe weight loss ·         Build lean muscle and give that workout a boost naturally and safely ·         Get off of Insulin and other Diabetes’s medications ·         Also cleared off of High Blood Pressure and cholesterol medicatio …

Want to eat healthier but not sure how? Let Whole Foods Market show you how! Join us at the Cupertino store for cooking classes, lectures, store tours, book clubs, and more. We’ll teach you how to incorporate wholesome, nutrient dense foods into your diet to help lose weight, lower cholesterol and feel great! Whether you’re an omnivore, vegan, vegetarian or just someone looking to meet like-minded healthy eaters in the South Bay, we have something for everyone!

I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …