35 Meetup Groups match “Exercise & Nutrition” near Rocklin, CA
Meet others in your local area interested in swimming. In the pool and out in the real world open water style. We'll work out regularly to stay fit, discuss swimming techniques, health benefits and gather for motivation and friendship! In addition for TRIATHLETES, BEGINNER OPEN WATER Swimmers and people that would like to develop a stronger faster Open Water swim, we will be meeting for Open water swims and working towards some local events. Please be aware that all of our activities are SWIM …
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Welcome TRAIL RUNNERS! We run on the dirt and in the trees. Why? Trail running is...FUN, less impact on the body than running on pavement, utilizes more muscles groups so you get stronger, balance and agility improves, mentally stimulating, a great way to connect with nature, and you're having so much fun you want to keep running! We schedule group runs every weekend, night runs, morning runs, weekly interval and hill workouts and meet for races. Although we are a trail running club who trains o …
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FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to WIN A HAWAII VACATION FOR TWO!
Welcome! The "everything" dirt cycling club covering Mountain Biking, Free ride, Downhill, Recreational, Cycle-cross, Tandem dirt, Unicle dirt, Kids ATB, and even Hybrids. Our rides will include but are not limited to Boomer Rides, woman only rides, night rides, advance training rides, intermediate rides, beginner rides and race preparation. Our club covers the three local counties of Sacramento, Placer and El Dorado but we will adventure out and travel to other hot spots to ride.
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This group is for people who have had a hard time losing weight like me. I started this group because not everyone has the support they need. If anyone has any ideas for a meet up let me know. If you think we should change things let me know. I'm going to try to set up a weekly workout meet up. Wether it's going to a gym or a long walk. I think we need that type of support. I'd also like to set up a weekly meeting to talk about how we are doing and maybe swap recipes or other ideas about eating …
I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 19 years ago and we specialize in Fit Body BootCamps and other fun classes including Flirty Girl Fitness and Spin and Sculpt, weight loss, healthy weight maintenance, and making fi …
This group is organized by our network of alternative health providers. We have wonderful classes, events and workshops for you - each provider offers at least one event so you have the opportunity to meet us, learn who we are and get a chance to explore what our specialties are. Join us and discover new ways to increase wellbeing in your life and participate with like minded people in the community. ❀If you are interested in learning ways to increase your health and wellness, participating i …
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Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …
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Come join us as we grow eating plant strong! Meet with us and learn more about disease reversal, vegetarian diet, vegan diet, raw food we are open to potlucks, hikes, lectures, cooking classes and creative health inspiring programs. The purpose of our MeetUp group is to facilitate building unforgettable relationships and sharing remarkable experiences. We're a unique and dynamic group of Auburn Vegans that value powerful topics like health and wellness, animal rights, environmentalism and beyond …
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This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.
Hi Everybody, we have had a tremendous response to our FREE FITCLUB boot camp at Maidu Park at 8:00AM every Saturday morning. Just enter the park at the main entrance off Rocky Ridge, turn left and you will see us on the baseball field to your right. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot c …
The Sacramento Evolving Health Meetup Group is a great place for anyone who is interested in enhancing their health to network, get informed, share resources and exchange ideas and even recipes! Whether you are just beginning your path on health, an experienced health practitioner, or a graduate of one of Ruben’s programs or seminars, we invite you to join us for a meeting unlike any other you have attended before. The Sacramento Evolving Health is focused on empowering people to create the stru …
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Come and Join our Group Our alternative health Forum is about complementing traditional Western medicine with Holistic Therapies to help the body heal, balance and be whole.
"The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods." http://www.forksoverknives.com Watching Forks over Knives was an eye opening, and life changing experience for us. We have shared this book and movie with friends and family, and want to start a meetup group for all who are interested in becoming healthier and eating a plant based, …
Gym memberships costing too much money? Come join us for a FREE bootcamp!! Lets get fit for summer together!! Anyone can join since we'll provide a beginner, immediate and advanced class.
All The Way Fit Bootcamp classes are a great way to burn calories and fat while having fun doing so. This class is designed for all levels, beginners and people who are already in great shape. It's manageable for all levels, and a great atmosphere for everyone. We work on Upper Body, Lower Body, Core, and lots of Cardio. It’s super affordable class at just $10 a person for the hour workout, you can’t beat that deal. Cash is the easiest so be ready to take care of that before the class starts so …
Are you looking for a FUN way to get in shape and stay in shape? Zumba®Fitness has changed my life and I am excited to be able to share my passion for dance and fitness with others. Zumba®Fitness is not a dance class. It is a dance-based aerobic fitness class! It combines hypnotic and energizing Latin music, as well as International music, with easy-to-follow moves to create a one of a kind work-out. The routines feature interval traning sessions where fast and slow rhythms and resistance tra …
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Women-Engaging-In-Gaining-Health & Happiness--WEIGH Total Health. We are women learning together who we are and how to be truly successful in this life. Mind, Body & Spirit. We get together to exercise, meditate, learn and laugh. We are explorers.
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Come join us as All The Way Fit presents Fit Friday’s at the Capitol. Bring water and your workout clothes as we walk around the Capitol and once we are done feel free to stay around get your fitness questions answered as we discuss a different topic each week. Let’s hold everyone accountable with their fitness and make new friends at the same time. This event is free to attend for everyone at all fitness levels. Invite your friends and family as we pack downtown Sac and help Sacramento get fit!
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So many people in Natomas run by themselves or with their family. Let's get together and run together! We can learn from each other, inspire each other, and grow with each other. All are welcome! Doesnt matter how fast or slow you are, how old you are, and how experienced you are. Come run with us!
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This group was created for the Profesional Massage Therapists and the non Professional, who wants to learn more about what it is we do and get to meet a massage therapist before any work is done. I started this group with the intention to connect with the local massage community to help, learn and trade from each other in a non competitive, neutral and safe environment.
To empower you to have a daily routine of stretching and muscular endurance exercises. Incorparting a interval training exercises with pilates/yoga style stretching and relaxation.
New year, New you! Join us if you want to lose weight, burn body fat, get ripped or just get healthy! 8 week class that teaches you how to live a healthier and better nutritious life. Also learn toning moves that build muscle. Everyone who joins is a winner. Congrats to Kirk who lost 35 pounds in 8 weeks!
Are you tired of the same old routine.....This group is here for you to get into shape a fun and exciting way. No more same old routine. Each time you come to our class you will do something NEW and FUN. Burn over 600 calories every workout. You will feel more alive after the 1st class. WE GUARANTEE RESULTS IN JUST A SHORT 6 WEEKS!!!
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My husband and I are in our late 30's and we have diabetes. We've spent the last 3yrs creatively living with diabetes. I hope to meet others to learn creative ways to live an active and fulfilled life. Let us get together and develop our own self-management plan that fits our goals and lifestyle choices. We'll find the most natural and least expensive non-carb food. Share ideas and recipes, walk and exercise together, support each other. Creative living with Diabetes.
The Sacramento Walking Sticks is the Nation's largest AVA affiliated walking club! We started in November 1984 and are a non-profit organization that is run 100% by volunteers. We are associated with: • California Volkssport Association • American Volkssport Association • International Federation of Popular Sports All of our events: • Are open to everyone - you don't have to be a member to participate. • Are non-competitive - go at your own pace. • Can be done for free! (A low-cost Incentive Pr …
This is a group for women in their late 20s and 30s who are past their single partying days but still want a great group of girls to get together with for a drink, some conversation, a movie, some hiking...really anything! This is a group for us young mothers, stepmothers, and wives who could use some girl time but who are maybe new to the area or are just looking for some new girlfriends.
Come out for a fun cardio workout while learning all of todays most popular dances! Family friendly and always free! All dance and fitness levels! Taught by Coach Sarah, B.A. of Dance
All ages and all fitness levels welcome! This group is to meet new people interested in learning to live a healthier life, to be active and gain support of others! My goal is also to help us all to encourage each other and to complete their individual goals. Walk or jog. With progression individually and as a group. Basketball Football Baseball Lets make getting fit fun!
Improving health through exercise, nutrition and stress relieving fun that fits the busy lifestyle. We meet 3 days per week: Monday and Wednesday - 6:30pm - 7:30pm 5230 Ehrhardt Ave Sacramento,Ca 95823 Thursday's - 4:30pm - 5:30pm Sacramento City College 3835 Freeport Blvd Sacramento, Ca 95822 *We use the stairs, track, and field in our workout. We create dynamic workouts that can be tailored to any fitness level, these are full body workouts that will get you geared up for summer. ** Ask about …
If you have been seeking healthier lifestyle and don’t quite know where to begin, we’re here for YOU! Maybe you have been practicing a healthy lifestyle for many years and looking for like-minded individuals for support or fellowship. First of all, it is important to recognize that health and wellness is a mind, body, and spirit connection. If you’re not feeling well physically, it’s going to negatively impact your overall health and well-being. In addition, if the thoughts you are thinking on a …
I am a Licensed Zumba® Fitness Instructor who is also an Aerobics and Fitness Association of America (AFAA) Certified Group Exercise Instructor. I teach regular Zumba® Fitness and Step Aerobics classes in Sacramento at fitness facilities and recently decided to offer a new Zumba® class open to the public, where those interested in participating don't have to join a gym and there are no membership contracts or commitments involved. I am renting out space at The Firehouse5 (a local ballroom dance …
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