Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical pain. MIGRAINES? PLEASE READ THIS… Sick and tired of feeling sick and tired? Have you suffered through pain or migraines, missed out on time with friends and family, lost focus in your life or career, been unable to exercise through the pain, and lost hours, days, or life opportunities to pain? Discover cutting edge proven methods for the prevention, onset, and relief of migraines and physical …

According to Chinese medical philosophy, Qi is the energy or the life-force that circulates within our bodies and all around us in the air we breathe. Qigong is used to build and harmonize this energy within our bodies. There are many different types of Qigong and most are simple to perform. We align our breath with slow, repeated movements and then pay attention to the exercise. By placing our attention on what we are doing and how it feels, we connect with the energy and become rooted in the p …

Periodically detoxing the body with Yoga helps you shed unnecessary layers – mental, physical and spiritual. All levels of yogis are welcome to bring out your radiant inner healthy self with this on-going workshop designed specifically to reduce and remove toxins, create heat and replenish the soul. Instructed by Stefani Manger, who is certified with Yogaworks and registered with Yoga Alliance. Enjoy 2 hours of fun, sweat and deep relaxation. Don’t worry, it’s not that advanced but you will work …

This monthly workshop series, based on the teachings of Yogi Bhajan, and the "Man to Man Book, will teach you how to succeed as a man in today's world. Topics include how to communicate as a man, how to embrace feminine energy in your life, the relationship between sex and spirituality, and consciousness and creativity. You will also learn special exercises and foods for men. The workshop will include yoga and meditation.  All men regardless of age or experience are welcome.  The cost of the wor …

This group is organized by Perinatal Exercise Specialist Jennifer Tucker. Jennifer will offer a variety of classes and meet-ups for moms (expecting moms, new moms and moms with kids of any age).

Come join us for our very first, La Canada Weight Loss Support Group Meeting! We want to learn about the new people joining us, about their past attempts, goals, and concerns. We'll be discussing effective weight loss strategies, do a body composition, and more!

Quieres bajar de peso? Si ya estas cansad@ de intentar dietas o ejercicios pero, por cualquiera que sea tu razon, no te ha funcionado, este grupo es para ti! Vamos a organizar un grupo de ejercicio juntos (completamente GRATIS) con el fin de ayudarnos a bajar de peso y llevar una vida mas sana. Vamos Latin@s! Yo se que no soy la unica en el area que necesita de motivacion constante para lograr esta meta. Los Latinos en este pais hemos demostrado que cuando nos unimos podemos lograr muchas cosas …

If you are looking to lose weight, learn how to live a healthier life, get a good workout and meet some new people, come join us for our 12 WEEK CHALLENGE!!! Workout program includes 3 meet ups a week for 12 weeks, private weigh-ins, measurements, before and after photos, continued monitoring of your diet, body analysis and more

It's just 100 days until the official kickoff of Summer! Are you ready for the BBQ's, wedding season, graduations, pool time, beach time, fun-in-the-sun time? This Group is designed to get your body ready for Summer in a supportive, educational and fun way! Program is 12 weeks long and past participants have boasted weight loss, muscle gain, toning, sculpting, shredding, and increased energy. And have I mentioned the CASH PRIZES yet? Can't wait for you to join the party!

heartmindbelly is here for your "thriving!" We host events in Southern California, mainly LA and OC. We embrace conscious food and lifestyle habits from ancient and modern sources of wisdom, in order to heal, live optimally, and truly know the Self. Our activities include: learning about healing/cleansing tools, collaborating, sharing, cooking and embodying the wisdom of Ayurveda, Yoga Therapy, and more modern food and lifestyle traditions (primal/raw foods, herbology, elemental bodywork includi …

We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

This group is for all ages and fitness levels who are interested in health and wellness. The group is a collaborative effort to educate and inform those who want to live healthier in all areas of their life.

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

This is a group for anyone interested in getting healthy by losing weight, gaining weight, toning up, slimming down, etc. All weight management goals are welcome. I started this group because I think the key to keeping up healthy habits is accountability and the support of a team!

Meet other local people who like hiking and being outdoors! We are a group of hikers both novice and experienced that like to get together during the weekends and take advantage of the beautiful natural surroundings here in Los Angeles. Hiking with us is an excellent way of connecting with new people and helping us stay in shape.  All are welcome to join us!

We meet every TUESDAY nights at 6pm at Dog Haus Biergarten for a free 5k fun run, followed by a short yoga stretch with Janine Glass Yoga Co. then Happy Hour at the pub! Come MEET New Faces, BURN some Calories, then IMBIBE in some tasty drinks with your new Friends! INCENTIVES - We keep track of your runs each time you attend to earn... 10 Runs - FREE Tech Running T-Shirt + 10% discount at Run With Us 20 Runs - FREE Aluminum Water Bottle from Crossfit626 30 Runs - FREE 1-Month Membership at Equi …

I am a “ wanna be ” runner and I am looking for other “ wanna be’s ”.    I find it is hard to get started and to stay motivated.    I have been a runner in the past, and my new goal is to get back into the swing of things and ultimately run the LA Marathon this upcoming March. Join us if you want to get started running… Join us if you are a runner and want someone to run with… Join us if you just want to get in shape and meet some local folks… As the group name says, we’re going to     ---- …

This referral networking group is for a wide range of Health & Wellness Professionals. Whether your professional services are aimed at improving physical health, mental health or both, this networking group is intended to help you increase the breadth of your referral network among other Health & Wellness Professionals. We understand that our clients look for a variety of services to improve their quality-of-life, so we treat all Health & Wellness Professionals with respect regardless of modalit …

yourself with people who CHALLENGE & SUPPORT YOU to GROW! Be the BEST YOU, you can be in this moment! We are all growing everyday. Lets Inspire, Motivate, and Encourage each other! All skill levels are welcome. What is your Big Why? If you could design your perfect life, mind, body & soul, would you? When do you plan to start to live your best life? How are your going to get to the next best level for you? Who is helping you get there?

Come and share your practice. This group is for anyone who is interested in yoga. We cater to all levels in a fun and relaxing setting. This is a class but I would like to open up the group to creating a yoga community that can work together weekly in a yoga/ meditation practice, but can also create events as well as create social change.

Do you have an open schedule during weekday's, and are looking to get out of the house and get in to shape. I set up this bootcamp for anyone who fell off the band wagon, and must jump back on. We work on endurance training to shed the fat and get lean muscels, strenght training using your own body weight to get the lean muscle and definition your body naturally has, and target all the problem areas; arms, abs, legs, hips, butt, and back. "This is a beginner to moderate bootcamp, I also offer an …