… Maybe you’ve tried all types of diets, you eat healthy, and even exercise on a regular basis. Perhaps you are good at watching what you eat, but when you feel stressed out or emotional, you tend to overeat.   It's NOT your fault that you haven't shed the excess weight (and kept it off).   Ingrained beliefs and conditioners are holding you back from what you want [remember a belief is something that YOU hold true - even if it's not!]. EFT (Emotional Freedom Technique) is a safe, effecti …

Lose BIG in 2010 FREE Body Analysis FREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! A Chance to win a HAWAII VACATION! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to win …

… * We try  Offer: 4-10 different outdoor/indoor/seminar fitness/ social/ personal self improvement/ cooking/nutrition events per month. All events are geared towards improving ones social, emotional and physical health. What you get: Hang out with cool people, while getting in shape, feeling great, and having fun Walk/run/hike/blade/Yoga. Experience the Power of GROUP MOTIVATION! Challenge yourself or just get out at SF/Peninsula parks, places and landmarks. Healthy Cooking Classes as well! …

… Because they are still practicing the same dull, repetitive exercises that got them there in the first place! As Einstein once put it, "A problem cannot be solved by the same consciousness that created it." So, how do you know if your exercise is healthy, safe, or even beneficial for you? More importantly, can it be done better?

… Want to learn how nutrition, weight loss, exercise and other natural therapies can be used to increase energy? Want to learn how kinesiology, naturopathy, holistic medicine and other natural healing techniques can be used as a tool to achieve high quality preventative and complementary health care? How about how to do a small group Tai Chi, Yoga, Pilates or PiYo class? How about performing a healing massage? How to become a vegetarian? How to meditate? We meet twice a month to discuss and learn …

  We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-d …

Start 2012 off on the right foot with the 10,000 Steps A Day Challenge! Walking is the easiest and most cost effective form of exercise that almost anyone can participate in. The group will meet on the first Monday of each month at Lake Vasona (6pm) for a casual walk of 10,000 steps. This group is for people that want to make a positive change in their health but need a little motivation and fun to make it happen. Mothers, fathers, brothers, sisters, friends, kids, relatives, seniors--anyone wit …

Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

… We will have a speaker that will share a "tool" or a concept and ways to apply it plus a set of exercises for us to try. We will demonstrate how that will help us and how we can utilize it to move forward with our goals. Are the skills dependent on each other?  While the skills are taught like a series, each tool is beneficial on its own and we will try to make each session complete and independent so you can benefit regardless if you have been to the previous sessions.

This group is for people who are tired of wasting their time in a gym or with a boring fitness routine. NASM certified personal trainers lead you through workouts designed to get you real results and help you transform your body. Each workout we do is crafted to raise your heart rate and help you build lean muscle. We teach exercises that can be done at home. We cater to people with busy schedules and lives. Come workout with us! You can learn more about our trainers at: http://www.RealResults …

A group of exercise enthusiasts that love to run, walk, hike, bike, and especially eat.

This group provides a class where you can get practice of Yoga, Meditation, Tai Chi Chuan free of charge. After meetup, you can give any donation if you wish. About Taiji Yoga (Taiji Movement/Taiji Meditation) Taiji (literally "great pole") is an East Asian cosmological term for the "Supreme Ultimate" state of undifferentiated absolute and infinite potentiality, contrasted with the Wuji "Without Ultimate". Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND …

Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

Enjoy community, learn the best nutrition practices, receive individualized fitness plans, and gain practical tools for combating stress. Whether you want to lose weight, get new healthy recipes, learn new ways to workout, or find more inner peace.

Since many years, I have been practicing nutrition and healthy lifestyles with community. The biggest learning from these health coaching sessions is that human beings have an amazing capability to heal one another. You just need positive attitude and good intentions to use this unique quality to help people around. I plan to get together with you all to extend a hand to take you ahead towards your health goals whether it is just getting rid of an addiction or a motivation for a regular work-out …