This group is aimed at organizing and disseminating health information that comes from up-to-date scientific studies, but presenting it in such a way as to be understood by the general public. Make sure to also sign-up for meetup notifications via text message on the foundmyfitness.com home page.

This is free fit camp, a circuit training style exercise meet up for begginer and intermediate participants. It will be a combination of aerobic and anaerobic exercise. This will be done with mostly body weight exercises. This group will be meeting once a week. I am a fully certified trainer and nutrition consultant. I have a passion for exercise, improved health and wellness. My fitness philosophy is constantly evolving. I love meeting new people interested in having a good time while getting a …

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

Welcome to 20's-30's Peninsula Ladies weight loss Group! We are a group of women looking to Lose weight by Healthy living. We will attend exercise classes, learn how to cook healthy meals, keep active with fun activities, attend cooking classes, hikes, and support one another on our weight loss journey. If you are looking for a support team to finally get and keep the weight off (at least 30lbs.), then this group is for you. Most Meetups will be Monday-Thursday after 6 pm with some weekend activ …

This is for ALL Athletic levels from "out of shape", just beginning , intermediate to advanced.  Just please be sure to make sure to read carefully the description of each event and only RSVP to what degree of athletic ability is required.  It is each individual participants responsibility to ascertain whether or not they are in shape or have the necessary skills for any event they RSVP for. We are a super friendly interesting diverse group of people!  We frequently combine our events with other …

Ready to get FIT?! This group is for people of ALL ages, shapes, and fitness levels to come TOGETHER and support each other in their fitness journey. We start with a group workout, continue with guidance about nutrition and wrap up with helping you create an action plan to achieve your health and fitness goals ALL FOR FREE!This is a great group for those wanting to find daily/weekly workout buddies or those ready to MAKE ACHANGE in their life with the guidance of a professional coach.

The Healthmasters meetup is for anyone who has a passion for helping others. The purpose of the group is to connect people that want to help others learn about the numerous benefits of natural healing therapies. The meetup will bring together people that are committed to expanding their awareness of all natural therapies like tai chi, yoga, homeopathy, chiropractics, ayurveda and flower therapy. This meetup will be particularly helpful for those helping people with health challenges, like senior …

Well i bought a sandbag. its basically a super sturdy duffel bag with handles all over it and inside are two bladders that can be filled with sand in order to make the bag heavy. next i started going out to ocean beach and have put together a 25 minute workout 3 set of 7 exercises lasting 45 seconds an exercise w a 30 second break. and it F$%'s me up good (its basically like a kettle bell workout)and i am in pretty good shape. i think if i could find some more people who are looking for a hard a …

The main purpose of this group is to bring together practitioners of various modalities of holistic health, especially in the fields of movement, natural vision improvement, neurodevelopment and nutrition, and people who are interested in learning more about these practices in free or low cost lectures, presentations and discussions. These are also opportunities to get together, socialize and network.

We hike, bike, skip and walk all over this beautiful coast of ours. Aquatic Park swims in better weather, archery at our 5 star SF Archers Bow Range, dog walk with a view of the Grey Whale Cove or paddle out for surf at our local Pacifica State Beach. Anything else you can think of?? Let's do it!! Kid friendly, dog friendly people friendly and living life NOW!! Just added, weekly Healthy Happy Hour to discuss and support GREAT nutrition and wellness goals, Free Wellness Profile appointments and …

We are nutrition experts who are looking to connect with others who value their health. We love to help others have more energy, feel better, look better, resist disease, and for some, lose weight . We have resources and suggestions to share with the group. The purpose of this group is to create an environment in which we all learn from each other. Idea sharing will be a primary focus and recurring theme. There will be a different theme each week, which we will rotate. It will be both leader-dri …

Hi, Welcome to Aerial Silks group of Palo Alto and neighboring communities. Aerial Silk is one of many aerial disciplines. It is a workout in all respects, but considered art, like ballet, with a touch of breathtaking tricks that requires body strength. Individuals perform aerial silks on a long fabric, made of polyester or synthetic nylon; the rope is mostly made of tick cotton fibers. These elements are rigged 20, 50, or more feet high. Aerial silks and rope are mostly performed at circuses, b …

Hey Everyone! Meet people who are interested in organic, raw, whole foods, and conscious fitness (pilates, yoga and dance)! Come to a Meetup to have fun, share recipes, discuss food, sweat, breathe, smile, make new friends, get inspired and motivated! Anyone interested in living a conscious organic life and meeting others who are passionate about food, health and fitness are welcome! I am deeply dedicated to the mission of helping people transform their health, while treading light on the planet …

Welcome to the Fat BeGone Meetup. I believe in Mission Slim Possible. I am looking for other Weight Loss Warriors to support and participate in my weight loss journey. The group shall create a fun environment to encourage weight loss. Less Stress, More Exercise. We shall meet to take our measurements once a week, meet at a park and possibly do a workout together. Several people in the group have lost 5 pounds and plus. Come join and learn from others. We are a bunch of fun loving people, you wi …

This is a free group exercise class where there are no formal instructors, but rather simply a group of people looking to help motivate others to be fit and have fun. We'll meet on Bernal HIll and do some interval training and strength work. Group members are encouraged to suggest ideas for a fun workout.

This is a group for busy people who like to walk for exercise but need some motivation to get up and do it!  If you are like me, you need walking buddies and a regular walking schedule! Right now we are offering a fast walk where we get in about 3.5 miles in an hour, and a slower walk where we cover about 2.0 miles. The fast walk is Mondays and Wednesdays at 6 PM.  The time goes by quickly because everyone is talking.  The slower walk is still getting its legs and we haven't settled into a regul …

Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

Have you tried every diet and weight loss scheme you ever heard of? Lost weight on them all, eh? And then found that you gained it back, and then some?? This group is designed to share ideas and acquire accountability partners to help you not only lose weight, but KEEP IT OFF! Each meet-up will have a specific topic of discussion regarding weight loss concepts and principles. The core principles will center around the cornerstones of: 1) Meal Planning 2) Exercise that you can live with 3) Appro …

Calling all Food Lovers who want to eat amazing food, drink good wine AND look and feel good about their bodies. (Basically you want the best of both worlds.) I started this group because it can be done. We Meet up and check out the local SF Restaurants especially in the Pac Heights Area. We enjoy ourselves with incredible food & wine and great conversation. I also get specialized menus made specifically for our group from time to time that is healthy but still tastes great. We then meet to do f …

The Fleet Feet Pleasanton Run and Multi-Sport Race Club was created for those that want to participate in races. This club is open to athletes of all abilities and all levels of enthusiasm and speed. Our goal is to promote the values of Fleet Feet and our philosophy that a healthy lifestyle can best be achieved through exercise. We believe that fitness and health are the keys to happiness.

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

Hi guys, Ryan and Vanessa will be holding weekly weekend workouts in groups in San Francisco. We will have 30 minute workouts followed by about 15 minutes of talking about exercise and where you are at with your fitness levels now. Here is our link for our site http://www.facebook.com/fitnessryan

I've been trying to get motivated to exercise, finally joined a gym only to learn that what they told me wasn't quite accurate. So, I decided to start my own group of people that want to workout but don't want to spend the money on a gym. Workouts will be basic circuit training with some cardio at a park in Lathrop (west side of I-5). There is no cost to join and the only thing you need to bring is a towel or mat, water and energy. I'm not a personal trainer, just someone who wants to workout an …

Welcome to the Fremont, Union City, Newark (F.U.N.) community of people who refuse to let our weight or size get in the way of living physically active lives. We're a team! We are NOT a weight loss group nor are we weight loss whiners. We are good health advocates for all sized people. We already know a major key to being healthy is exercise. Doing it together means greater success. You've probably already experienced that feeling of being the last one to cross the finish line because your weig …

Have you ever felt, like it's too much and thought "I can't take it anymore, it's ok I am going to leave this behind and start over, that wasn't for me anyways". Have you ever thought, "I just don't know what I want?". Have you ever tried learning a skill, getting in shape or changing your life radically and after trying hard for a very long time you felt like you are not getting anywhere and all that effort was a waste? Struggling with Fitness? Love? Money? Work? Social life? Do you want to g …

Women coming together and sharing the road to healthy eating, love and a harmonious life with soulful exercise and excursions, food tastings and meditations. Destressing, decluttering and body awareness included! We will be creating your own whole foods eating plan, address the underlying psychology of eating, look at the spiritual connection we have to food and do some self assessment exercises to get a snapshot of your current state. We will enjoy a safe platform to inquire within and explore …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. By following the link bel …

What could be better then meeting fit people at the gym :) For those that have a 24 hr fitness membership and want to get together with others to hit the steel/mills/elliptical ... Generally post our general workout schedules (i.e. Mon, Wed, Fri at the Mountain View 24hr)/local and self organize into groups in that area. Based on peoples feelings we could also hold a meetup before or after exercise for a breather.