Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

Motivation is what gets you started, habit is what keeps you going. FIT 360:   why go 1/2 when you can go all the way? This is your fitness turnaround.  I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training.  AnyBody is welcome. EveryBody can do it.  SomeBody may just need to motivate you.  NoBody has an excuse with these prices:

Purpose of the group -- meet the neighbors within the Montebello KB Homes Community and beyond. Let's get together to chat, hang out, explore the neighborhood, exercise together, help each other out...

Come join the fun!!! Work out outdoors, get fit and have a great time doing it!! Beth Mid Fitness offers personal training, fitness camps and group exercise instruction amongst many other services catered to the people in the communities of Livermore and Tracy and stretching beyond into the Bay Area around the heart of San Jose. Our coaches are experienced and motivating to work with in the settings of the beautiful outdoors. They will motivate you and help you to accomplish your health and fit …

… Others come out solely for the social time combined with the exercise. Walking for 60 minutes is a great workout as is a 60 minute run. And if you happen to be in the middle, using run/walk technique, that's great too! You must be able to move for 60 minutes. The pace doesn't matter. The goal doesn't matter. If you can't move at a brisk pace for 60 minutes you will not have fun. We are definitely into this for fitness! WOW Participants Include: 1.  Fitness runners, walkers, or run/wa …

Since many years, I have been practicing nutrition and healthy lifestyles with community. The biggest learning from these health coaching sessions is that human beings have an amazing capability to heal one another. You just need positive attitude and good intentions to use this unique quality to help people around. I plan to get together with you all to extend a hand to take you ahead towards your health goals whether it is just getting rid of an addiction or a motivation for a regular work-out …

Welcome to the Bay Area Body By Vi Meetup Group   If you are looking for a convenient and easy way to get into a healthier life, then this is the group for you. My family and I have had personal success in the following areas.   ·         Natural, healthy and safe weight loss ·         Build lean muscle and give that workout a boost naturally and safely ·         Get off of Insulin and other Diabetes’s medications ·         Also cleared off of High Blood Pressure and cholesterol medicatio …

Do you love to run, hike, walk, jog? Are you tired of doing these things alone? Lets get together, make new friends, and help each other reach new goals. We will be running/hiking/walking/jogging the trails mainly in Pleasant Hill, Walnut Creek, Concord, Fremont, Martinez, and San Ramon. All levels welcome, We will get to know each others strengths and pace so you will always have someone to do these activities with. We will have one social event per month also, so if you have any sug …

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only.

I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …

Even if You've Tried To Get Into Shape and Failed Before... Even if You Just Can't Seem To Lose a Pound... Even if You've Given Up All Hope... Booty Boot Camp Will Help You Drop Fat, Tone Up and Get Into The Best Shape of Your Entire Life... Come get fit Livermore -Join us for our FREE community workouts. Our fitness program taught by our certified personal trainers will help you: Lift, Tighten, and tone your entire body in just weeks! A few of our coaches have battled their own weight so the …

Our group's purpose is to bring people together and create a community to support individual health and fitness goals.  While having fun, we hope to encourage one another to live a healthy and fulfilling life.  We aim to create an exciting atmosphere for networking, exchanging ideas, making new friends, and trying new activities.  This group is the expression of its members, and we encourage you to offer ideas and/or suggestions to make this group spectacular!      

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / J …

Welcome my name is Senita and I have started this meet up group to help others like me who are in need of a challenge workout. Its a 1 hour motivating group circuit traning class.It will have your blood pumping and your heart going and your able to do it at your own pace and still get a good workout. In the class we would be doing cardio training, isometrics, plyometrics, strength & flexibility training,and much more all levels are welcomed.The classes are indoor and outdoor, we are trained by P …

How is your fitness routine? Do you need some fun and motivation with a group setting outdoors and indoors? Well.....COME SEE WHAT ALL THE BUZZ IS ABOUT... Fitness Camps Are HOT! FREE SATURDAY BOOT CAMPS, yes, Saturdays are still free!! Look forward to.... INCREASED: Self-esteem / Endurance / Strength / Flexibility DECREASED: Stress / Inches / Body-fat / Weight / Fatigue Come work out whether you are a beginner or advanced. We do the thinking for you, you just show up! We offer workouts with …

Are you between the ages of 25 and 45? Looking to get healthy and/or lose weight? Then this is YOUR group!   Email:  siliconvalleywf@gmail.com