Welcome to AZ Fit-to-Fit Fitness! Are you 40-80 pounds overweight? Are you ready to make a lifestyle change to permanently burn the fat? Are you struggling to find a place to get a good workout without all the skinny people prancing around like a meat market? If you answered Yes to these questions, then you have found the right place!   I have struggled with weight since childhood. Diets, fads, and most exercise do not work to burn fat. In fact, most traditional exercise CAUSES you to put on wei …

… Rebecca says fitness is about you creating abundant health for yourself in three ways, physically,nutritionally & emotionally.It's you becoming the healthiest version of YOU!To achieve this,Rebecca will teach : 1.The easy,relatable eating style that she has created. 2.Unlock the keys to various forms of working out that are time efficient,guarantee gorgeous shape and how to incorporate this into your life. 3.You will be advised on how to retrain your thinking and perception of fitness and eating …

Adult Ballet and fitness classes in Beautiful Old town Scottsdale. Classes are @ Dancing!  Arizona  7077 East Main Street ste. 11 Scottsdale, AZ  8521 http://www.dancingaz.com/scottsdaleadultballetfitness.html Ballet helps tone the whole body & helps strengthen the posture. It is also a great way to tone & sculpt the body. By training & strengthening the muscles over the period of the classes you will be able to notice a result. As well as learning stretches & exercises we offer the opportuni …

Healthy eating is the key to optimum health and wellness. You need to give your body the best possible nutrients to enable it to be as healthy as possible.Come learn the best way to feed your body and improve your health and vitality.

I recently had a heart attack at age 45 and everywhere I go (rehab, cardiologist office, online groups) I seem to be the youngest person by a long shot. Having a heart attack at a young age is hard enough, but it's even harder without the support of similar people. I started this group to connect with other young heart attack survivors...to share stories, talk about issues like medication, exercise and food and provide peer support. If you are under 55 and have had a heart attack and would like …

Welcome to Run for Your Life! We are a tight-knit community that is committed to inspiring everyone to live an abundant, purpose-filled life by leading an active and healthy life. This group is for everyone who wants to experience a new realm of possibility by transforming themselves to be leaner, healthier, and more active. ~*~ Alkalarian (al-kah-LAIRE –re-in) A person and/or a diet that emphasizes predominantly alkaline food, drink, and lifestyle, thereby maintaining a balanced acid-alkaline b …

This is a group for those who enjoy health & fitness. Whether you are just starting out, or have been doing the fitness programs for a while-all are welcome! Come see what we're about, do a workout, meet new people and get your body moving.

Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today! Glendale Jazzercise offers 17 classes each week at …

The purpose of this group is to utilize all the wonderful health and wellness tips offered by the Dr. Oz show to transform lives. The focus is on health and well-being and sharing knowledge and tips on healthy eating, energy, wellness, stress-free techniques and other beneficial information that will improve the quality of life for each member.   The group will participate in fun activities (walking, hiking, cooking, sports and much more) with the sole purpose of promoting happy-healthy-people. …

  Because we are busy people...we're all about making fitness happen for ourselves at home. We'll meet with you locally and teach you how to eat right and make healthier choices. We'll do everything to help this be the last time you try to get back into fitness or lose weight again. We will meet up live to share our results, celebrate our successes and create a fit community here in AZ. As we grow, we can pay it forward to our newer members! If you WANT to workout and just CANNOT find the ti …

I started this Free Fit Club to encourage others to join in and get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with and encourage one another - come join us!! It doesn't matter what stage you are at in life, or what your fitness level is. It's never too late to start a fitness routin …

Phoenix G-Squad is a local affiliate of Girlnetic Fitness Social Club, serving Phoenix metro and its surrounding areas. The objective of the Phoenix G-Squad is to provide a social outlet for women who want to move beyond the walls of a gym and have fun doing it! Join this group if you are looking to improve your health and quality of life, add variety to your current fitness regime, and/or meet new people and develop friendships with other women who share the desire and passion for a healthy and …

my name is mitch and i am starting a friday morning golf group. we would play 9 holes on friday mornings at stone creek golf course. our mission is to have fun, network, and spread the word of good health. walking is encouraged but there are carts for those who need. my goal is to teach people good health habits through the game i love and hopefully make some friends in the process.

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Boot Camp North Scottsdale can help you get real results. It’s called “bootcamp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels. Please check out our website at www.freebootcampaz.com

Become a member of our Pilates group and receive a FREE Pilates lesson at our studio! Our meetup events have many different focuses. Some events are for just a few people who have never tried Pilates and want to try their first private 1-on-1 session. Some events are group classes that take your Pilates practice deeper. Some events are for Pilates instructors and focus on improving your Pilates teaching. If you like Pilates, you will find an event that is right for you. Please contact …

Back in 2010, Kim formed this group for support to first time and veteran marathon (and half) runners! Today we meetup for weekly long runs, a mid-week run, speedwork sessions and sometimes to eat and drink all of our injuries away. You don't have to be training for anything, you just have to run. All abilities welcome....even first timers! We're a friendly pack and we really love to see other runner's make their goals. A great supportive group for all runners! Please email us with any questions …