Toronto East Health & Fitness is a place for people in the East End of Toronto to come together in a healthy and active lifestyle. With tons of options for nutritional counselling, group fitness, run clinics and weekly support groups, there will be something for everyone. If your goal is to lose 20 lbs or 50 lbs, great... if your goal is to maintain a healthy lifestyle, wonderful... all are welcome and all will find a Meetup that helps them achieve their goals!

Walking with LIFT! Hello, Please let me introduce myself. I am Cheryl Millett, founder of the Forest Hill Walk Club (2008) and Holistic Nutritionist, and now founder of the Casa Loma Stair Climbers.  You can access my bio by selecting Healthy Balance 4 You in the sponsor section. I have actively ran marathons in the past, but in 2009 I embraced stair climbing... I enjoy stair climbing and have learned that it is a good exercise for many. Creating this group means I will be able to teach others …

Join motivational weigh loss expert Didi Vergados and learn cutting edge strategies and techniques that will motivate you to become your ideal weight - without experiencing the the struggle and hardship that comes with making lifestyle changes. Let's get motivated together! You Will Learn How to take control of your life and harness the power of your mind to become a healthy eater without feeling stressed or deprived Create and inspiration for health that makes losing weight compelling W …

From Petit to Plus Size - All are welcome! You will NEVER feel intimidated, ashamed or judged here! Slower & lower impact 45 min Zumba for those who don't feel comfortable in regular classes. Senior, plus size, a few extra lbs, lack of co-ordination? This is the zumba class for you! FUN, easy to follow classes alternate fast & slow songs. An exercise party that still TORCHES 500+ calories/class! You may register for your first $10 +hst class through meeup.com.  For subsequent classes please visi …

Welcome to the #1 Health Group in Toronto Free seminars and activities health and wellness personal growth for balanced and happy life anything for beauty--yoga, exercise, nutrition, fashion, cosmetics, bio-medical info... Health, Beauty, Wellness, and Happiness is your place to meet fascinating people who are passionate about being proactive on their health. Meet others who are interested in nutrition, prevention, physical fitness, pro-aging and alternative health. Join us for seminars and net …

Let's get together to learn and discuss nutrition, lifestyle and wellness issues that will help everyone to stay healthy. Our goal is to bring together experts and practitioners in a room with keen people, who are looking for ways to improve their wellbeing through natural sources.

WEIGHT LOSS CHALLENGE IS 8 - WEEK PROGRAM ($40 FOR ALL 8 SESSIONS) Money goes towards the Pot (the more folks we have the bigger is the prize pot) Top 3 Losers WIN CASH !!! you get: 30 min Nutrition Class Weekly Weigh in and Motivation Personal Wellness Coach Personalized Meal Plan PRIZES and FUN every Week ! Lose 2 - 4 lbs each week ! 10 Locations across Toronto and GTA www.TorontoWeightLossChallenge.com

With the experience of more than two decades in a variety of sections in Health Care Industry from Organizing team, This group will thrive to act as the vehicle to provide better connections among Health Care Providers, and significant members of the public or service recipients of Health Care Industry, especially within North York and surrounding areas. The mainstreams for members to join would be: *You are a service provider in the Health Care Industry (AKA HCP), some examples are: Chiropract …

Losing weight, feeling great and bringing out the new you has never been so easy and exciting. Gen “Y” Challengers are here to help, push and educate individuals on how they can change their lives, achieve their overall fitness goals and increase their happiness. By providing a large variety of fitness resources and professional guidance such as exercise videos, protein shakes and supplements, online tools and a community of support we can ensure that each individual will receive the necessary a …

We want to build up a community of people who embrace active healthy living in the Greater Toronto Area. Our purpose is to provide a meeting place for various workshops, classes and social meetings surrounding healthy eating, healthy minds and active bodies. We have a great space in North Toronto, conveniently located near Hwy 401.  Join us if you want to stay in shape and meet new friends who share in the joy of life! Participants are also entitled to a minimum 10% discount on everything in the …

Vegetarian? Vegan? You've come to the right place! We are a social group for people who have committed to a vegetarian, vegan, or raw vegan diet. Join us at as many or as few events as you like! Membership Guidelines: All members need to use their real first name and have an identifiable photo on their profile. Why? We are a real group that meets in real life! Having a photo of yourself and using your real first name allows organizers to identify members at meetups, so you don't miss out on the …

The purpose of the Golden Harmony Qi gong - Beaches group is to participate in the ancient art of Q igong: nurturing the body, mind, and spirit through moving meditation. We practice the arts of Wuji Qigong, Yee Chuan Tao and Shaolin Iron Cloak, under the instruction of Sigong Rupert Harvey. No experience is required. People of all ages and physical conditions benefit from practicing qigong. Positive transformations of one's physical, mental and spiritual health are a natural outcome of regular …

Join us for an enlivening Yoga practice in Toronto and surrounding Parks this summer. Feel the grass between your toes or stay on your mat for this vinyasa flow yoga practice with LifeForce yoga inspiration. This group was started out of a vision to create community and commune with nature, under the trees, kissed by the sun, swept by the wind, tickled by grass. We meet: Tuesdays 6-7 pm Thompson Memorial Park Wednesdays 9:30-10:30 am Kew Gardens Saturdays alternating between North Bendale Park 9 …

This is a group that stands for the vibrancy and empowerment of the women in North York. It is our space to bring forth our greatness and beauty to heal ourselves and the world. The team will work closely with you to help you achieve your goals. Based on a 90 day challenge, we will reflect on aspects of our mind, body and soul. We will create accountability, support and connection every step of the way. We will engage in dialogues that will provoke a shift in our way of thinking and from there m …

Are you female? looking to sharpen your mind. Strengthen your body. Enhance your spirit. Tired of slaving away on the elliptical by your self. Not seeing any results. If this is YOU, your not alone, together will help push each other and together we will inspire ourselves to achieve a fitness level you have never imagined. Other things you will take away from this Bootcamp: How to maintain your body away from the gym. Why diets don't work, its about changing your lifestyle for the better. How to …

This is a roll call for all High Park area (or nearby) fitness enthusiasts! This group is for people who want to get in shape, stay in shape or push themselves to new heights using the beautiful piece of land we have at our disposal.  This is not to say we should limit meetups to the park, but it's a central and convenient place to start. There will be regular runs and bootcamp / cross-fit style workouts open free-of-charge to anyone who is willing to push themselves. All levels of fitness are w …

Welcome to East York Toronto Runners! We are a fun, social group of athletes who enjoy training and racing together. We regularly meet on Saturday mornings and encourage members to post their own runs at other times if they’re looking for company. Most of our members are experienced runners, but we have a variety of levels of pace and distance. We welcome new runners, but have found those who are able to run 5km or more have the most positive experiences with our group. Keep in mind that each me …

Looking for some wholesome, hatha yoga, inspired by the true yogic art? Look no further...you're in the right place! And how about Tabata interval training, a fusion fitness class, or the funnest trampoline class? All your fitness and wellness needs are covered. Let's meet, create community, get fit together, all in the name of health and fun!

We're a group of happy runners looking for some more company. We run on Wednesday nights at 7pm. We're not particularly serious, but that's okay if you are. We welcome all levels and hope that everyone will be able to find someone who runs at the same pace.

Started in the Summer of 2012: Fun. Friends. Fitness. ... for Free = NatureFit Mission: Hundreds of like minded individuals meeting beside the beautiful scenery of Lake Ontario to meet new friends and reunite with friends from their past, bringing new ideas to improve their health and fitness, while having fun doing it. Vision: Group of like minded people coming together to meet new friends and reconnect with friends from their past with the unique interdependent goal of improving their health a …

The purpose of this group is to give people a chance to experience the sport of skating. It's tough out there on the ice; it's cold, it's hard and it's slippery. But with this group you will finally be able to get out there start enjoying this fun activity everyday just like hundreds of other skaters. This group will create a learning environment for people who are new to skating and want to improve their skills. Meetups will be held with an experienced instructor and lots of wonderful people wh …

“This is a group for anyone interested in loosing weight, living healthy, loving natural supplements, loving healthy life stile. All levels are welcome. I started this group because I wanted to meet and empower people who need and extra boost and help with weight loss challenges. Looking forward to empowering one another .”

A group for women who believe in health and happiness as a way of life. Let's get together to share knowledge, make new friends and connect with like-minded ladies. We will plan brunch, workshops, socials, active outings, book swaps/clubs etc., all in the name of health and happiness. We focus on mind, body, soul. Join us!

This is a Fitness group created by David Ariza who is a personal trainer and fitness consultant in Toronto. He has helped a lot of people achieve their fitness goals, in a fun enviroment working together with them one on one or with large groups. This group is for those people that are ready to commit to make a change in their life,finally steping up in getting their health and self image a 360 degrees sipn in to the right track. spots for this FREE Bootcamp are limited, i am only taking in cons …

What Is Optimal Health & Wellness? Is it just being free of symptoms or disease? Or is it having the necessary physical, emotional, mental, social and spiritual resources to thrive in an ever-changing world? Source Health & Wellness Community is a group of health & wellness practitioners that is committed to providing you the health & wellness seeker with resources to grow and reach greater health & wellness. Join us at our regular workshops and special events to make your next step towards self …

You: already do yoga / meditate, eat kale, trade quinoa recipes with your friends, are a savvy internet researcher. And maybe you feel stuck with a health issue, or an emotional pattern. Or maybe you just feel stuck. You are looking for more. Join us for dynamic events that will transform you - mind, body and spirit! You know how your body tries to get your attention, but you can't always tell what it is trying to say? We'll talk about that. You can learn to tune in, and translate. Want to learn …

This group is designed to connect everyone living in Toronto that wants to learn how to dance! Currently there is one session starting up on January 16, 2011. As well, we are planning some outings and meetings. I can't wait to meet you there! For more information on Kendra Hughes and to see videos, news and more- You can visit www.kineticelementsdance.com!

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a c …